The New Yorker (Choose 2 Portion)
McAlister's Deli
34.16
% from protein31.46
% from carbs31.46
% from fatNutrition Facts
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The New Yorker (Choose 2 Portion) Nutrients FAQs
Nutrients
- The New Yorker (Choose 2 Portion) has 2120mg of Sodium, Na.
What is the calorie content of The New Yorker (Choose 2 Portion)?
A typical serving 1 Sandwich of The New Yorker (Choose 2 Portion) contains approximately 440 calories.
You can check the exact calorie content by logging The New Yorker (Choose 2 Portion) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The New Yorker (Choose 2 Portion) have?
The amount of fat in The New Yorker (Choose 2 Portion) depends on the ingredients and preparation method. On average, one serving 1 Sandwich of The New Yorker (Choose 2 Portion) contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The New Yorker (Choose 2 Portion) have?
The protein content in The New Yorker (Choose 2 Portion) depends on the ingredients exists in it. On average, 1 Sandwich of The New Yorker (Choose 2 Portion) contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from The New Yorker (Choose 2 Portion), Download Nutribit app for healthier you!
How much sugar does a The New Yorker (Choose 2 Portion) have?
On average, 1 Sandwich contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The New Yorker (Choose 2 Portion).
How Much carbohydrates (carbs) is in The New Yorker (Choose 2 Portion)?
The amount of carbohydrates (carbs) in The New Yorker (Choose 2 Portion) depends on its serving size and preparation. On average, 1 Sandwich contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from The New Yorker (Choose 2 Portion).
How Much Fiber is in The New Yorker (Choose 2 Portion)?
The New Yorker (Choose 2 Portion) contains approximately 2 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from The New Yorker (Choose 2 Portion) for healthier you!
What vitamins and minerals are in a The New Yorker (Choose 2 Portion)?
The New Yorker (Choose 2 Portion) contains following minerals:
General
Does The New Yorker (Choose 2 Portion) contain caffeine?
The New Yorker (Choose 2 Portion) does not contain any caffeine.
Does The New Yorker (Choose 2 Portion) contain alcohol?
The New Yorker (Choose 2 Portion) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The New Yorker (Choose 2 Portion)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The New Yorker (Choose 2 Portion) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The New Yorker (Choose 2 Portion) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The New Yorker (Choose 2 Portion) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The New Yorker (Choose 2 Portion) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The New Yorker (Choose 2 Portion) for free?
Yes! Since The New Yorker (Choose 2 Portion) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The New Yorker (Choose 2 Portion) with water tracking feature?
Nutribit automatically calculates the water content of The New Yorker (Choose 2 Portion) and adds it to your daily hydration log. Simply log The New Yorker (Choose 2 Portion) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The New Yorker (Choose 2 Portion) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The New Yorker (Choose 2 Portion) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The New Yorker (Choose 2 Portion) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The New Yorker (Choose 2 Portion) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The New Yorker (Choose 2 Portion)
Protein in The New Yorker (Choose 2 Portion) supports building and repairing tissues.
Builds and repairs tissues in The New Yorker (Choose 2 Portion) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in The New Yorker (Choose 2 Portion) supports immune function.
Supports immune function in The New Yorker (Choose 2 Portion) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in The New Yorker (Choose 2 Portion) helps regulate enzymes and hormones.
Regulates enzymes and hormones in The New Yorker (Choose 2 Portion) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in The New Yorker (Choose 2 Portion) provides energy.
Provides energy in The New Yorker (Choose 2 Portion) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in The New Yorker (Choose 2 Portion) supports muscle growth and strength.
Supports muscle growth and strength in The New Yorker (Choose 2 Portion) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in The New Yorker (Choose 2 Portion) helps in weight management.
Helps in weight management in The New Yorker (Choose 2 Portion) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in The New Yorker (Choose 2 Portion) aids in the production of hemoglobin.
Aids in the production of hemoglobin in The New Yorker (Choose 2 Portion) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in The New Yorker (Choose 2 Portion) supports bone health.
Supports bone health in The New Yorker (Choose 2 Portion) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in The New Yorker (Choose 2 Portion) improves skin, hair, and nails.
Improves skin, hair, and nails in The New Yorker (Choose 2 Portion) is essential for the health and growth of hair, skin, and nails.
Protein in The New Yorker (Choose 2 Portion) regulates blood sugar levels.
Regulates blood sugar levels in The New Yorker (Choose 2 Portion) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in The New Yorker (Choose 2 Portion) supports fluid balance.
Maintains Fluid Balance in The New Yorker (Choose 2 Portion) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in The New Yorker (Choose 2 Portion) supports nerve function.
Supports Nerve Function in The New Yorker (Choose 2 Portion) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in The New Yorker (Choose 2 Portion) helps regulate blood pressure.
Regulates Blood Pressure in The New Yorker (Choose 2 Portion) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in The New Yorker (Choose 2 Portion) supports muscle function.
Aids Muscle Function in The New Yorker (Choose 2 Portion) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in The New Yorker (Choose 2 Portion) aids nutrient absorption.
Improves Nutrient Absorption in The New Yorker (Choose 2 Portion) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in The New Yorker (Choose 2 Portion) helps balance pH levels.
Balances pH Levels in The New Yorker (Choose 2 Portion) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in The New Yorker (Choose 2 Portion) supports bone health.
Supports Bone Health in The New Yorker (Choose 2 Portion) helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 Sandwich The New Yorker (Choose 2 Portion)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.