Berry Berry Good Smoothie
Laughing Planet Cafe
1.64
% from protein96.52
% from carbs96.52
% from fatNutrition Facts
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Berry Berry Good Smoothie Nutrients FAQs
Nutrients
- Berry Berry Good Smoothie has 15mg of Sodium, Na.
What is the calorie content of Berry Berry Good Smoothie?
A typical serving 1 smoothie of Berry Berry Good Smoothie contains approximately 230 calories.
You can check the exact calorie content by logging Berry Berry Good Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Berry Berry Good Smoothie have?
The amount of fat in Berry Berry Good Smoothie depends on the ingredients and preparation method. On average, one serving 1 smoothie of Berry Berry Good Smoothie contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Berry Berry Good Smoothie have?
The protein content in Berry Berry Good Smoothie depends on the ingredients exists in it. On average, 1 smoothie of Berry Berry Good Smoothie contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Berry Berry Good Smoothie, Download Nutribit app for healthier you!
How much sugar does a Berry Berry Good Smoothie have?
On average, 1 smoothie contains about 42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berry Berry Good Smoothie.
How Much carbohydrates (carbs) is in Berry Berry Good Smoothie?
The amount of carbohydrates (carbs) in Berry Berry Good Smoothie depends on its serving size and preparation. On average, 1 smoothie contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Berry Berry Good Smoothie.
How Much Fiber is in Berry Berry Good Smoothie?
Berry Berry Good Smoothie contains approximately 6 grams of fiber in 1 smoothie.
Want a healthier twist? Download Nutribit app to get exact fiber content from Berry Berry Good Smoothie for healthier you!
What vitamins and minerals are in a Berry Berry Good Smoothie?
Berry Berry Good Smoothie contains following minerals:
General
Does Berry Berry Good Smoothie contain caffeine?
Berry Berry Good Smoothie does not contain any caffeine.
Does Berry Berry Good Smoothie contain alcohol?
Berry Berry Good Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Berry Berry Good Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Berry Good Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Berry Berry Good Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Berry Berry Good Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Berry Good Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Berry Berry Good Smoothie for free?
Yes! Since Berry Berry Good Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Berry Berry Good Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Berry Berry Good Smoothie and adds it to your daily hydration log. Simply log Berry Berry Good Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Berry Berry Good Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Berry Berry Good Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Berry Berry Good Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Berry Berry Good Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Berry Berry Good Smoothie
Total Carbohydrates in Berry Berry Good Smoothie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Berry Berry Good Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Berry Berry Good Smoothie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Berry Berry Good Smoothie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Berry Berry Good Smoothie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Berry Berry Good Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Berry Berry Good Smoothie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Berry Berry Good Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Berry Berry Good Smoothie aids weight management by helping you feel full longer.
Fiber-rich carbs from Berry Berry Good Smoothie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Berry Berry Good Smoothie enhances brain function and helps improve memory and focus.
Glucose from Berry Berry Good Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Berry Berry Good Smoothie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Berry Berry Good Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Berry Berry Good Smoothie promotes gut health by feeding beneficial gut bacteria.
Fiber in Berry Berry Good Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Berry Berry Good Smoothie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Berry Berry Good Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Berry Berry Good Smoothie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Berry Berry Good Smoothie, help regulate blood pressure and reduce hypertension risk.
Fiber in Berry Berry Good Smoothie supports digestion.
Fiber in Berry Berry Good Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Berry Berry Good Smoothie supports heart health.
Soluble fiber in Berry Berry Good Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Berry Berry Good Smoothie aids in weight management.
Fiber-rich foods in Berry Berry Good Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Berry Berry Good Smoothie regulates blood sugar.
Fiber in Berry Berry Good Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Berry Berry Good Smoothie promotes gut health.
Fiber in Berry Berry Good Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Berry Berry Good Smoothie lowers the risk of colon cancer.
A high-fiber diet from Berry Berry Good Smoothie is linked to a reduced risk of colon cancer.
Fiber in Berry Berry Good Smoothie improves skin health.
Fiber in Berry Berry Good Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Berry Berry Good Smoothie helps lower blood pressure.
Adequate fiber in Berry Berry Good Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Berry Berry Good Smoothie boosts immune function.
Fiber in Berry Berry Good Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Berry Berry Good Smoothie reduces the risk of type 2 diabetes.
Fiber in Berry Berry Good Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 230 calories?
The amount of exercise required to burn off 1 smoothie Berry Berry Good Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.