Peach Berry Chia Smoothie
Laughing Planet Cafe
4.17
% from protein84.87
% from carbs84.87
% from fatNutrition Facts
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Peach Berry Chia Smoothie Nutrients FAQs
Nutrients
- Peach Berry Chia Smoothie has 15mg of Sodium, Na.
What is the calorie content of Peach Berry Chia Smoothie?
A typical serving 1 smoothie of Peach Berry Chia Smoothie contains approximately 290 calories.
You can check the exact calorie content by logging Peach Berry Chia Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peach Berry Chia Smoothie have?
The amount of fat in Peach Berry Chia Smoothie depends on the ingredients and preparation method. On average, one serving 1 smoothie of Peach Berry Chia Smoothie contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peach Berry Chia Smoothie have?
The protein content in Peach Berry Chia Smoothie depends on the ingredients exists in it. On average, 1 smoothie of Peach Berry Chia Smoothie contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Peach Berry Chia Smoothie, Download Nutribit app for healthier you!
How much sugar does a Peach Berry Chia Smoothie have?
On average, 1 smoothie contains about 42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peach Berry Chia Smoothie.
How Much carbohydrates (carbs) is in Peach Berry Chia Smoothie?
The amount of carbohydrates (carbs) in Peach Berry Chia Smoothie depends on its serving size and preparation. On average, 1 smoothie contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peach Berry Chia Smoothie.
How Much Fiber is in Peach Berry Chia Smoothie?
Peach Berry Chia Smoothie contains approximately 8 grams of fiber in 1 smoothie.
Want a healthier twist? Download Nutribit app to get exact fiber content from Peach Berry Chia Smoothie for healthier you!
What vitamins and minerals are in a Peach Berry Chia Smoothie?
Peach Berry Chia Smoothie contains following minerals:
General
Does Peach Berry Chia Smoothie contain caffeine?
Peach Berry Chia Smoothie does not contain any caffeine.
Does Peach Berry Chia Smoothie contain alcohol?
Peach Berry Chia Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peach Berry Chia Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peach Berry Chia Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peach Berry Chia Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peach Berry Chia Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peach Berry Chia Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peach Berry Chia Smoothie for free?
Yes! Since Peach Berry Chia Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peach Berry Chia Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Peach Berry Chia Smoothie and adds it to your daily hydration log. Simply log Peach Berry Chia Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peach Berry Chia Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peach Berry Chia Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peach Berry Chia Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peach Berry Chia Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peach Berry Chia Smoothie
Total Carbohydrates in Peach Berry Chia Smoothie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Peach Berry Chia Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Peach Berry Chia Smoothie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Peach Berry Chia Smoothie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Peach Berry Chia Smoothie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Peach Berry Chia Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Peach Berry Chia Smoothie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Peach Berry Chia Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Peach Berry Chia Smoothie aids weight management by helping you feel full longer.
Fiber-rich carbs from Peach Berry Chia Smoothie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Peach Berry Chia Smoothie enhances brain function and helps improve memory and focus.
Glucose from Peach Berry Chia Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Peach Berry Chia Smoothie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Peach Berry Chia Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Peach Berry Chia Smoothie promotes gut health by feeding beneficial gut bacteria.
Fiber in Peach Berry Chia Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Peach Berry Chia Smoothie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Peach Berry Chia Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Peach Berry Chia Smoothie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Peach Berry Chia Smoothie, help regulate blood pressure and reduce hypertension risk.
Fiber in Peach Berry Chia Smoothie supports digestion.
Fiber in Peach Berry Chia Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Peach Berry Chia Smoothie supports heart health.
Soluble fiber in Peach Berry Chia Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Peach Berry Chia Smoothie aids in weight management.
Fiber-rich foods in Peach Berry Chia Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Peach Berry Chia Smoothie regulates blood sugar.
Fiber in Peach Berry Chia Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Peach Berry Chia Smoothie promotes gut health.
Fiber in Peach Berry Chia Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Peach Berry Chia Smoothie lowers the risk of colon cancer.
A high-fiber diet from Peach Berry Chia Smoothie is linked to a reduced risk of colon cancer.
Fiber in Peach Berry Chia Smoothie improves skin health.
Fiber in Peach Berry Chia Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Peach Berry Chia Smoothie helps lower blood pressure.
Adequate fiber in Peach Berry Chia Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Peach Berry Chia Smoothie boosts immune function.
Fiber in Peach Berry Chia Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Peach Berry Chia Smoothie reduces the risk of type 2 diabetes.
Fiber in Peach Berry Chia Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 290 calories?
The amount of exercise required to burn off 1 smoothie Peach Berry Chia Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.