Peach Berry Chia Smoothie

Laughing Planet Cafe

Total Energy

290

kcal

84.87

% from carbs

4.17

% from protein

10.96

% from fats

In 1 smoothie

% daily value

Total Fat

3.5g

5.4%

Sodium, Na

15mg

0.7%

Total Carbohydrates

61g

22.2%

Fiber

8g

28.6%

Sugars

42g

84%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peach Berry Chia Smoothie

A typical serving 1 smoothie of Peach Berry Chia Smoothie (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peach Berry Chia Smoothie depends on the ingredients and preparation method. On average, one serving 1 smoothie (null grams) of Peach Berry Chia Smoothie contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peach Berry Chia Smoothie depends on the ingredients exists in it. On average, 1 smoothie of Peach Berry Chia Smoothie (about null grams) contains approximately 3 grams of protein.

On average, 1 smoothie (about null grams) contains about 42 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 smoothie (about null grams) contains about 61 grams of carbohydrates.

Peach Berry Chia Smoothie contains approximately 8 grams of fiber in 1 smoothie (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Add Beef

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70 kcal

Add Broccoli

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15 kcal

Add Butternut Squash

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110 kcal

How to burn 290 calories?

The amount of exercise required to burn off 1 smoothie Peach Berry Chia Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.