Side Quinoa
Laughing Planet Cafe
14.76
% from protein61.99
% from carbs61.99
% from fatNutrition Facts
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Side Quinoa Nutrients FAQs
Nutrients
- Side Quinoa has 330mg of Sodium, Na.
What is the calorie content of Side Quinoa?
A typical serving 1 serving of Side Quinoa contains approximately 130 calories.
You can check the exact calorie content by logging Side Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side Quinoa have?
The amount of fat in Side Quinoa depends on the ingredients and preparation method. On average, one serving 1 serving of Side Quinoa contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side Quinoa have?
The protein content in Side Quinoa depends on the ingredients exists in it. On average, 1 serving of Side Quinoa contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Side Quinoa, Download Nutribit app for healthier you!
How much sugar does a Side Quinoa have?
On average, 1 serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Quinoa.
How Much carbohydrates (carbs) is in Side Quinoa?
The amount of carbohydrates (carbs) in Side Quinoa depends on its serving size and preparation. On average, 1 serving contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side Quinoa.
How Much Fiber is in Side Quinoa?
Side Quinoa contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side Quinoa for healthier you!
What vitamins and minerals are in a Side Quinoa?
Side Quinoa contains following minerals:
General
Does Side Quinoa contain caffeine?
Side Quinoa does not contain any caffeine.
Does Side Quinoa contain alcohol?
Side Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side Quinoa for free?
Yes absolutely, Since Side Quinoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side Quinoa with water tracking feature?
Side Quinoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Side Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side Quinoa
How to burn 130 calories?
The amount of exercise required to burn off 1 serving Side Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.