French Toast - Sweet Berry
Romano's Macaroni Grill
6.87
% from protein44.26
% from carbs44.26
% from fatNutrition Facts
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French Toast - Sweet Berry Nutrients FAQs
Nutrients
- French Toast - Sweet Berry has 1270mg of Sodium, Na.
What is the calorie content of French Toast - Sweet Berry?
A typical serving 1 Serving of French Toast - Sweet Berry contains approximately 1440 calories.
You can check the exact calorie content by logging French Toast - Sweet Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a French Toast - Sweet Berry have?
The amount of fat in French Toast - Sweet Berry depends on the ingredients and preparation method. On average, one serving 1 Serving of French Toast - Sweet Berry contains approximately 79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a French Toast - Sweet Berry have?
The protein content in French Toast - Sweet Berry depends on the ingredients exists in it. On average, 1 Serving of French Toast - Sweet Berry contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from French Toast - Sweet Berry, Download Nutribit app for healthier you!
How much sugar does a French Toast - Sweet Berry have?
On average, 1 Serving contains about 74 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Toast - Sweet Berry.
How Much carbohydrates (carbs) is in French Toast - Sweet Berry?
The amount of carbohydrates (carbs) in French Toast - Sweet Berry depends on its serving size and preparation. On average, 1 Serving contains about 161 grams of carbohydrates.
Download Nutribit app to get exact carb content from French Toast - Sweet Berry.
How Much Fiber is in French Toast - Sweet Berry?
French Toast - Sweet Berry contains approximately 12 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from French Toast - Sweet Berry for healthier you!
What vitamins and minerals are in a French Toast - Sweet Berry?
French Toast - Sweet Berry contains following minerals:
General
Does French Toast - Sweet Berry contain caffeine?
French Toast - Sweet Berry does not contain any caffeine.
Does French Toast - Sweet Berry contain alcohol?
French Toast - Sweet Berry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for French Toast - Sweet Berry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Toast - Sweet Berry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize French Toast - Sweet Berry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of French Toast - Sweet Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Toast - Sweet Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from French Toast - Sweet Berry for free?
Yes! Since French Toast - Sweet Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from French Toast - Sweet Berry with water tracking feature?
Nutribit automatically calculates the water content of French Toast - Sweet Berry and adds it to your daily hydration log. Simply log French Toast - Sweet Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes French Toast - Sweet Berry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including French Toast - Sweet Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access French Toast - Sweet Berry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, French Toast - Sweet Berry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of French Toast - Sweet Berry
Total Carbohydrates in French Toast - Sweet Berry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from French Toast - Sweet Berry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in French Toast - Sweet Berry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like French Toast - Sweet Berry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in French Toast - Sweet Berry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in French Toast - Sweet Berry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in French Toast - Sweet Berry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from French Toast - Sweet Berry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in French Toast - Sweet Berry aids weight management by helping you feel full longer.
Fiber-rich carbs from French Toast - Sweet Berry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in French Toast - Sweet Berry enhances brain function and helps improve memory and focus.
Glucose from French Toast - Sweet Berry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in French Toast - Sweet Berry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from French Toast - Sweet Berry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in French Toast - Sweet Berry promotes gut health by feeding beneficial gut bacteria.
Fiber in French Toast - Sweet Berry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in French Toast - Sweet Berry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from French Toast - Sweet Berry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in French Toast - Sweet Berry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in French Toast - Sweet Berry, help regulate blood pressure and reduce hypertension risk.
Protein in French Toast - Sweet Berry supports building and repairing tissues.
Builds and repairs tissues in French Toast - Sweet Berry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in French Toast - Sweet Berry supports immune function.
Supports immune function in French Toast - Sweet Berry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in French Toast - Sweet Berry helps regulate enzymes and hormones.
Regulates enzymes and hormones in French Toast - Sweet Berry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in French Toast - Sweet Berry provides energy.
Provides energy in French Toast - Sweet Berry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in French Toast - Sweet Berry supports muscle growth and strength.
Supports muscle growth and strength in French Toast - Sweet Berry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in French Toast - Sweet Berry helps in weight management.
Helps in weight management in French Toast - Sweet Berry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in French Toast - Sweet Berry aids in the production of hemoglobin.
Aids in the production of hemoglobin in French Toast - Sweet Berry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in French Toast - Sweet Berry supports bone health.
Supports bone health in French Toast - Sweet Berry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in French Toast - Sweet Berry improves skin, hair, and nails.
Improves skin, hair, and nails in French Toast - Sweet Berry is essential for the health and growth of hair, skin, and nails.
Protein in French Toast - Sweet Berry regulates blood sugar levels.
Regulates blood sugar levels in French Toast - Sweet Berry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in French Toast - Sweet Berry supports digestion.
Fiber in French Toast - Sweet Berry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in French Toast - Sweet Berry supports heart health.
Soluble fiber in French Toast - Sweet Berry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in French Toast - Sweet Berry aids in weight management.
Fiber-rich foods in French Toast - Sweet Berry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in French Toast - Sweet Berry regulates blood sugar.
Fiber in French Toast - Sweet Berry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in French Toast - Sweet Berry promotes gut health.
Fiber in French Toast - Sweet Berry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in French Toast - Sweet Berry lowers the risk of colon cancer.
A high-fiber diet from French Toast - Sweet Berry is linked to a reduced risk of colon cancer.
Fiber in French Toast - Sweet Berry improves skin health.
Fiber in French Toast - Sweet Berry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in French Toast - Sweet Berry helps lower blood pressure.
Adequate fiber in French Toast - Sweet Berry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in French Toast - Sweet Berry boosts immune function.
Fiber in French Toast - Sweet Berry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in French Toast - Sweet Berry reduces the risk of type 2 diabetes.
Fiber in French Toast - Sweet Berry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in French Toast - Sweet Berry supports fluid balance.
Maintains Fluid Balance in French Toast - Sweet Berry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in French Toast - Sweet Berry supports nerve function.
Supports Nerve Function in French Toast - Sweet Berry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in French Toast - Sweet Berry helps regulate blood pressure.
Regulates Blood Pressure in French Toast - Sweet Berry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in French Toast - Sweet Berry supports muscle function.
Aids Muscle Function in French Toast - Sweet Berry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in French Toast - Sweet Berry aids nutrient absorption.
Improves Nutrient Absorption in French Toast - Sweet Berry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in French Toast - Sweet Berry helps balance pH levels.
Balances pH Levels in French Toast - Sweet Berry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in French Toast - Sweet Berry supports bone health.
Supports Bone Health in French Toast - Sweet Berry helps retain calcium and prevent the loss of bone density over time.
How to burn 1440 calories?
The amount of exercise required to burn off 1 Serving French Toast - Sweet Berry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.