55+ French Toast
IHOP
9.07
% from protein44.54
% from carbs44.54
% from fatNutrition Facts
More items Like 55+ French Toast
55+ BLT
IHOP
55+ Breakfast Sampler
IHOP
55+ Buttermilk Pancakes
IHOP
55+ Crispy Fish
IHOP
55+ Crispy Shrimp
IHOP
Breakfast Family Feast with French Toast
IHOP
Classic Thick N Fluffy French Toast
IHOP
55+ Grilled Chicken Dinner
IHOP
55+ Roasted Turkey Dinner
IHOP
55+ Rise 'N Shine
IHOP
55+ Roasted Turkey Sandwich
IHOP
Strawberry Banana Thick N Fluffy French Toast
IHOP
55 Plus French Toast Breakfast
Perkins Restaurant And Bakery
55+ Crispy Chicken Strips Dinner
IHOP
Lemon Ricotta Blueberry Thick N Fluffy French Toast
IHOP
French Toast Breakfast Sandwich
Ihop At Home
Build Your Combo - Classic Thick N Fluffy French Toast
IHOP
55 Plus Brioche French Toast Breakfast
Perkins Restaurant And Bakery
Build Your Combo - Strawberry Banana Thick N Fluffy French Toast
IHOP
55+ Fresh Berry Salad with Grilled Chicken
IHOP
55+ Fresh Berry Salad with Crispy Chicken
IHOP
Build Your Combo - Lemon Ricotta Blueberry Thick N Fluffy French Toast
IHOP
French toast
Common Food
55+ French Toast Nutrients FAQs
Nutrients
- 55+ French Toast has 650mg of Sodium, Na.
What is the calorie content of 55+ French Toast?
A typical serving 1 Serving of 55+ French Toast contains approximately 490 calories.
You can check the exact calorie content by logging 55+ French Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 55+ French Toast have?
The amount of fat in 55+ French Toast depends on the ingredients and preparation method. On average, one serving 1 Serving of 55+ French Toast contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 55+ French Toast have?
The protein content in 55+ French Toast depends on the ingredients exists in it. On average, 1 Serving of 55+ French Toast contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from 55+ French Toast, Download Nutribit app for healthier you!
How much sugar does a 55+ French Toast have?
On average, 1 Serving contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 55+ French Toast.
How Much carbohydrates (carbs) is in 55+ French Toast?
The amount of carbohydrates (carbs) in 55+ French Toast depends on its serving size and preparation. On average, 1 Serving contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from 55+ French Toast.
How Much Fiber is in 55+ French Toast?
55+ French Toast contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 55+ French Toast for healthier you!
What vitamins and minerals are in a 55+ French Toast?
55+ French Toast contains following minerals:
General
Does 55+ French Toast contain caffeine?
55+ French Toast does not contain any caffeine.
Does 55+ French Toast contain alcohol?
55+ French Toast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 55+ French Toast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 55+ French Toast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 55+ French Toast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 55+ French Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 55+ French Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 55+ French Toast for free?
Yes! Since 55+ French Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 55+ French Toast with water tracking feature?
Nutribit automatically calculates the water content of 55+ French Toast and adds it to your daily hydration log. Simply log 55+ French Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 55+ French Toast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 55+ French Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 55+ French Toast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 55+ French Toast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 55+ French Toast
Total Carbohydrates in 55+ French Toast provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 55+ French Toast are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 55+ French Toast supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 55+ French Toast aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 55+ French Toast helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 55+ French Toast help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 55+ French Toast helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 55+ French Toast can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 55+ French Toast aids weight management by helping you feel full longer.
Fiber-rich carbs from 55+ French Toast help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 55+ French Toast enhances brain function and helps improve memory and focus.
Glucose from 55+ French Toast is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 55+ French Toast boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 55+ French Toast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 55+ French Toast promotes gut health by feeding beneficial gut bacteria.
Fiber in 55+ French Toast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 55+ French Toast improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 55+ French Toast support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 55+ French Toast helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 55+ French Toast, help regulate blood pressure and reduce hypertension risk.
Protein in 55+ French Toast supports building and repairing tissues.
Builds and repairs tissues in 55+ French Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 55+ French Toast supports immune function.
Supports immune function in 55+ French Toast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 55+ French Toast helps regulate enzymes and hormones.
Regulates enzymes and hormones in 55+ French Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 55+ French Toast provides energy.
Provides energy in 55+ French Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 55+ French Toast supports muscle growth and strength.
Supports muscle growth and strength in 55+ French Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 55+ French Toast helps in weight management.
Helps in weight management in 55+ French Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 55+ French Toast aids in the production of hemoglobin.
Aids in the production of hemoglobin in 55+ French Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 55+ French Toast supports bone health.
Supports bone health in 55+ French Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 55+ French Toast improves skin, hair, and nails.
Improves skin, hair, and nails in 55+ French Toast is essential for the health and growth of hair, skin, and nails.
Protein in 55+ French Toast regulates blood sugar levels.
Regulates blood sugar levels in 55+ French Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 55+ French Toast supports fluid balance.
Maintains Fluid Balance in 55+ French Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 55+ French Toast supports nerve function.
Supports Nerve Function in 55+ French Toast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 55+ French Toast helps regulate blood pressure.
Regulates Blood Pressure in 55+ French Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 55+ French Toast supports muscle function.
Aids Muscle Function in 55+ French Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 55+ French Toast aids nutrient absorption.
Improves Nutrient Absorption in 55+ French Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 55+ French Toast helps balance pH levels.
Balances pH Levels in 55+ French Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 55+ French Toast supports bone health.
Supports Bone Health in 55+ French Toast helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 Serving 55+ French Toast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.