Side of Toast-Brioche with Fig Jam
Romano's Macaroni Grill
7.87
% from protein71.91
% from carbs71.91
% from fatNutrition Facts
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Side of Toast-Brioche with Fig Jam Nutrients FAQs
Nutrients
- Side of Toast-Brioche with Fig Jam has 460mg of Sodium, Na.
What is the calorie content of Side of Toast-Brioche with Fig Jam?
A typical serving 1 Serving of Side of Toast-Brioche with Fig Jam contains approximately 360 calories.
You can check the exact calorie content by logging Side of Toast-Brioche with Fig Jam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side of Toast-Brioche with Fig Jam have?
The amount of fat in Side of Toast-Brioche with Fig Jam depends on the ingredients and preparation method. On average, one serving 1 Serving of Side of Toast-Brioche with Fig Jam contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side of Toast-Brioche with Fig Jam have?
The protein content in Side of Toast-Brioche with Fig Jam depends on the ingredients exists in it. On average, 1 Serving of Side of Toast-Brioche with Fig Jam contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Side of Toast-Brioche with Fig Jam, Download Nutribit app for healthier you!
How much sugar does a Side of Toast-Brioche with Fig Jam have?
On average, 1 Serving contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side of Toast-Brioche with Fig Jam.
How Much carbohydrates (carbs) is in Side of Toast-Brioche with Fig Jam?
The amount of carbohydrates (carbs) in Side of Toast-Brioche with Fig Jam depends on its serving size and preparation. On average, 1 Serving contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side of Toast-Brioche with Fig Jam.
How Much Fiber is in Side of Toast-Brioche with Fig Jam?
Side of Toast-Brioche with Fig Jam contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side of Toast-Brioche with Fig Jam for healthier you!
What vitamins and minerals are in a Side of Toast-Brioche with Fig Jam?
Side of Toast-Brioche with Fig Jam contains following minerals:
General
Does Side of Toast-Brioche with Fig Jam contain caffeine?
Side of Toast-Brioche with Fig Jam does not contain any caffeine.
Does Side of Toast-Brioche with Fig Jam contain alcohol?
Side of Toast-Brioche with Fig Jam does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side of Toast-Brioche with Fig Jam?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side of Toast-Brioche with Fig Jam and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side of Toast-Brioche with Fig Jam quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side of Toast-Brioche with Fig Jam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side of Toast-Brioche with Fig Jam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side of Toast-Brioche with Fig Jam for free?
Yes! Since Side of Toast-Brioche with Fig Jam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side of Toast-Brioche with Fig Jam with water tracking feature?
Nutribit automatically calculates the water content of Side of Toast-Brioche with Fig Jam and adds it to your daily hydration log. Simply log Side of Toast-Brioche with Fig Jam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side of Toast-Brioche with Fig Jam as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side of Toast-Brioche with Fig Jam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side of Toast-Brioche with Fig Jam nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side of Toast-Brioche with Fig Jam data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side of Toast-Brioche with Fig Jam
Total Carbohydrates in Side of Toast-Brioche with Fig Jam provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Side of Toast-Brioche with Fig Jam are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Side of Toast-Brioche with Fig Jam supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Side of Toast-Brioche with Fig Jam aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Side of Toast-Brioche with Fig Jam helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Side of Toast-Brioche with Fig Jam help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Side of Toast-Brioche with Fig Jam helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Side of Toast-Brioche with Fig Jam can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Side of Toast-Brioche with Fig Jam aids weight management by helping you feel full longer.
Fiber-rich carbs from Side of Toast-Brioche with Fig Jam help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Side of Toast-Brioche with Fig Jam enhances brain function and helps improve memory and focus.
Glucose from Side of Toast-Brioche with Fig Jam is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Side of Toast-Brioche with Fig Jam boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Side of Toast-Brioche with Fig Jam provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Side of Toast-Brioche with Fig Jam promotes gut health by feeding beneficial gut bacteria.
Fiber in Side of Toast-Brioche with Fig Jam serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Side of Toast-Brioche with Fig Jam improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Side of Toast-Brioche with Fig Jam support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Side of Toast-Brioche with Fig Jam helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Side of Toast-Brioche with Fig Jam, help regulate blood pressure and reduce hypertension risk.
Fiber in Side of Toast-Brioche with Fig Jam supports digestion.
Fiber in Side of Toast-Brioche with Fig Jam aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Side of Toast-Brioche with Fig Jam supports heart health.
Soluble fiber in Side of Toast-Brioche with Fig Jam can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Side of Toast-Brioche with Fig Jam aids in weight management.
Fiber-rich foods in Side of Toast-Brioche with Fig Jam increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Side of Toast-Brioche with Fig Jam regulates blood sugar.
Fiber in Side of Toast-Brioche with Fig Jam helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Side of Toast-Brioche with Fig Jam promotes gut health.
Fiber in Side of Toast-Brioche with Fig Jam acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Side of Toast-Brioche with Fig Jam lowers the risk of colon cancer.
A high-fiber diet from Side of Toast-Brioche with Fig Jam is linked to a reduced risk of colon cancer.
Fiber in Side of Toast-Brioche with Fig Jam improves skin health.
Fiber in Side of Toast-Brioche with Fig Jam helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Side of Toast-Brioche with Fig Jam helps lower blood pressure.
Adequate fiber in Side of Toast-Brioche with Fig Jam may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Side of Toast-Brioche with Fig Jam boosts immune function.
Fiber in Side of Toast-Brioche with Fig Jam supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Side of Toast-Brioche with Fig Jam reduces the risk of type 2 diabetes.
Fiber in Side of Toast-Brioche with Fig Jam can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Side of Toast-Brioche with Fig Jam supports fluid balance.
Maintains Fluid Balance in Side of Toast-Brioche with Fig Jam helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side of Toast-Brioche with Fig Jam supports nerve function.
Supports Nerve Function in Side of Toast-Brioche with Fig Jam helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side of Toast-Brioche with Fig Jam helps regulate blood pressure.
Regulates Blood Pressure in Side of Toast-Brioche with Fig Jam helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side of Toast-Brioche with Fig Jam supports muscle function.
Aids Muscle Function in Side of Toast-Brioche with Fig Jam helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side of Toast-Brioche with Fig Jam aids nutrient absorption.
Improves Nutrient Absorption in Side of Toast-Brioche with Fig Jam assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side of Toast-Brioche with Fig Jam helps balance pH levels.
Balances pH Levels in Side of Toast-Brioche with Fig Jam helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side of Toast-Brioche with Fig Jam supports bone health.
Supports Bone Health in Side of Toast-Brioche with Fig Jam helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 Serving Side of Toast-Brioche with Fig Jam
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.