Pasta di Mare
Romano's Macaroni Grill
21.76
% from protein39.96
% from carbs39.96
% from fatNutrition Facts
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Pasta di Mare Nutrients FAQs
Nutrients
- Pasta di Mare has 2450mg of Sodium, Na.
What is the calorie content of Pasta di Mare?
A typical serving 1 Serving of Pasta di Mare contains approximately 1030 calories.
You can check the exact calorie content by logging Pasta di Mare in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta di Mare have?
The amount of fat in Pasta di Mare depends on the ingredients and preparation method. On average, one serving 1 Serving of Pasta di Mare contains approximately 43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta di Mare have?
The protein content in Pasta di Mare depends on the ingredients exists in it. On average, 1 Serving of Pasta di Mare contains approximately 55 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta di Mare, Download Nutribit app for healthier you!
How much sugar does a Pasta di Mare have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta di Mare.
How Much carbohydrates (carbs) is in Pasta di Mare?
The amount of carbohydrates (carbs) in Pasta di Mare depends on its serving size and preparation. On average, 1 Serving contains about 101 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta di Mare.
How Much Fiber is in Pasta di Mare?
Pasta di Mare contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta di Mare for healthier you!
What vitamins and minerals are in a Pasta di Mare?
Pasta di Mare contains following minerals:
General
Does Pasta di Mare contain caffeine?
Pasta di Mare does not contain any caffeine.
Does Pasta di Mare contain alcohol?
Pasta di Mare does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta di Mare?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta di Mare and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta di Mare quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta di Mare in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta di Mare and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta di Mare for free?
Yes! Since Pasta di Mare contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta di Mare with water tracking feature?
Nutribit automatically calculates the water content of Pasta di Mare and adds it to your daily hydration log. Simply log Pasta di Mare in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta di Mare as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta di Mare and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta di Mare nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta di Mare data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta di Mare
Total Carbohydrates in Pasta di Mare provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pasta di Mare are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pasta di Mare supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pasta di Mare aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pasta di Mare helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pasta di Mare help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pasta di Mare helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pasta di Mare can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pasta di Mare aids weight management by helping you feel full longer.
Fiber-rich carbs from Pasta di Mare help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pasta di Mare enhances brain function and helps improve memory and focus.
Glucose from Pasta di Mare is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pasta di Mare boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pasta di Mare provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pasta di Mare promotes gut health by feeding beneficial gut bacteria.
Fiber in Pasta di Mare serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pasta di Mare improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pasta di Mare support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pasta di Mare helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pasta di Mare, help regulate blood pressure and reduce hypertension risk.
Protein in Pasta di Mare supports building and repairing tissues.
Builds and repairs tissues in Pasta di Mare is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pasta di Mare supports immune function.
Supports immune function in Pasta di Mare is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pasta di Mare helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pasta di Mare is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pasta di Mare provides energy.
Provides energy in Pasta di Mare can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pasta di Mare supports muscle growth and strength.
Supports muscle growth and strength in Pasta di Mare is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pasta di Mare helps in weight management.
Helps in weight management in Pasta di Mare promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pasta di Mare aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pasta di Mare is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pasta di Mare supports bone health.
Supports bone health in Pasta di Mare plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pasta di Mare improves skin, hair, and nails.
Improves skin, hair, and nails in Pasta di Mare is essential for the health and growth of hair, skin, and nails.
Protein in Pasta di Mare regulates blood sugar levels.
Regulates blood sugar levels in Pasta di Mare helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pasta di Mare supports digestion.
Fiber in Pasta di Mare aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pasta di Mare supports heart health.
Soluble fiber in Pasta di Mare can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pasta di Mare aids in weight management.
Fiber-rich foods in Pasta di Mare increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pasta di Mare regulates blood sugar.
Fiber in Pasta di Mare helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pasta di Mare promotes gut health.
Fiber in Pasta di Mare acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pasta di Mare lowers the risk of colon cancer.
A high-fiber diet from Pasta di Mare is linked to a reduced risk of colon cancer.
Fiber in Pasta di Mare improves skin health.
Fiber in Pasta di Mare helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pasta di Mare helps lower blood pressure.
Adequate fiber in Pasta di Mare may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pasta di Mare boosts immune function.
Fiber in Pasta di Mare supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pasta di Mare reduces the risk of type 2 diabetes.
Fiber in Pasta di Mare can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pasta di Mare supports fluid balance.
Maintains Fluid Balance in Pasta di Mare helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pasta di Mare supports nerve function.
Supports Nerve Function in Pasta di Mare helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pasta di Mare helps regulate blood pressure.
Regulates Blood Pressure in Pasta di Mare helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pasta di Mare supports muscle function.
Aids Muscle Function in Pasta di Mare helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pasta di Mare aids nutrient absorption.
Improves Nutrient Absorption in Pasta di Mare assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pasta di Mare helps balance pH levels.
Balances pH Levels in Pasta di Mare helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pasta di Mare supports bone health.
Supports Bone Health in Pasta di Mare helps retain calcium and prevent the loss of bone density over time.
How to burn 1030 calories?
The amount of exercise required to burn off 1 Serving Pasta di Mare
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.