Spring Vegetable and Shaved Parmesan Salad
Romano's Macaroni Grill
17.71
% from protein14.76
% from carbs14.76
% from fatNutrition Facts
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Spring Vegetable and Shaved Parmesan Salad Nutrients FAQs
Nutrients
- Spring Vegetable and Shaved Parmesan Salad has 1170mg of Sodium, Na.
What is the calorie content of Spring Vegetable and Shaved Parmesan Salad?
A typical serving 1 Serving of Spring Vegetable and Shaved Parmesan Salad contains approximately 760 calories.
You can check the exact calorie content by logging Spring Vegetable and Shaved Parmesan Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spring Vegetable and Shaved Parmesan Salad have?
The amount of fat in Spring Vegetable and Shaved Parmesan Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Spring Vegetable and Shaved Parmesan Salad contains approximately 61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spring Vegetable and Shaved Parmesan Salad have?
The protein content in Spring Vegetable and Shaved Parmesan Salad depends on the ingredients exists in it. On average, 1 Serving of Spring Vegetable and Shaved Parmesan Salad contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Spring Vegetable and Shaved Parmesan Salad, Download Nutribit app for healthier you!
How much sugar does a Spring Vegetable and Shaved Parmesan Salad have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spring Vegetable and Shaved Parmesan Salad.
How Much carbohydrates (carbs) is in Spring Vegetable and Shaved Parmesan Salad?
The amount of carbohydrates (carbs) in Spring Vegetable and Shaved Parmesan Salad depends on its serving size and preparation. On average, 1 Serving contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spring Vegetable and Shaved Parmesan Salad.
How Much Fiber is in Spring Vegetable and Shaved Parmesan Salad?
Spring Vegetable and Shaved Parmesan Salad contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spring Vegetable and Shaved Parmesan Salad for healthier you!
What vitamins and minerals are in a Spring Vegetable and Shaved Parmesan Salad?
Spring Vegetable and Shaved Parmesan Salad contains following minerals:
General
Does Spring Vegetable and Shaved Parmesan Salad contain caffeine?
Spring Vegetable and Shaved Parmesan Salad does not contain any caffeine.
Does Spring Vegetable and Shaved Parmesan Salad contain alcohol?
Spring Vegetable and Shaved Parmesan Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spring Vegetable and Shaved Parmesan Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Vegetable and Shaved Parmesan Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spring Vegetable and Shaved Parmesan Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spring Vegetable and Shaved Parmesan Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Vegetable and Shaved Parmesan Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spring Vegetable and Shaved Parmesan Salad for free?
Yes! Since Spring Vegetable and Shaved Parmesan Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spring Vegetable and Shaved Parmesan Salad with water tracking feature?
Nutribit automatically calculates the water content of Spring Vegetable and Shaved Parmesan Salad and adds it to your daily hydration log. Simply log Spring Vegetable and Shaved Parmesan Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spring Vegetable and Shaved Parmesan Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spring Vegetable and Shaved Parmesan Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spring Vegetable and Shaved Parmesan Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spring Vegetable and Shaved Parmesan Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spring Vegetable and Shaved Parmesan Salad
Protein in Spring Vegetable and Shaved Parmesan Salad supports building and repairing tissues.
Builds and repairs tissues in Spring Vegetable and Shaved Parmesan Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spring Vegetable and Shaved Parmesan Salad supports immune function.
Supports immune function in Spring Vegetable and Shaved Parmesan Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spring Vegetable and Shaved Parmesan Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spring Vegetable and Shaved Parmesan Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spring Vegetable and Shaved Parmesan Salad provides energy.
Provides energy in Spring Vegetable and Shaved Parmesan Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spring Vegetable and Shaved Parmesan Salad supports muscle growth and strength.
Supports muscle growth and strength in Spring Vegetable and Shaved Parmesan Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spring Vegetable and Shaved Parmesan Salad helps in weight management.
Helps in weight management in Spring Vegetable and Shaved Parmesan Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spring Vegetable and Shaved Parmesan Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spring Vegetable and Shaved Parmesan Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spring Vegetable and Shaved Parmesan Salad supports bone health.
Supports bone health in Spring Vegetable and Shaved Parmesan Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spring Vegetable and Shaved Parmesan Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Spring Vegetable and Shaved Parmesan Salad is essential for the health and growth of hair, skin, and nails.
Protein in Spring Vegetable and Shaved Parmesan Salad regulates blood sugar levels.
Regulates blood sugar levels in Spring Vegetable and Shaved Parmesan Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spring Vegetable and Shaved Parmesan Salad supports digestion.
Fiber in Spring Vegetable and Shaved Parmesan Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spring Vegetable and Shaved Parmesan Salad supports heart health.
Soluble fiber in Spring Vegetable and Shaved Parmesan Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spring Vegetable and Shaved Parmesan Salad aids in weight management.
Fiber-rich foods in Spring Vegetable and Shaved Parmesan Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spring Vegetable and Shaved Parmesan Salad regulates blood sugar.
Fiber in Spring Vegetable and Shaved Parmesan Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spring Vegetable and Shaved Parmesan Salad promotes gut health.
Fiber in Spring Vegetable and Shaved Parmesan Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spring Vegetable and Shaved Parmesan Salad lowers the risk of colon cancer.
A high-fiber diet from Spring Vegetable and Shaved Parmesan Salad is linked to a reduced risk of colon cancer.
Fiber in Spring Vegetable and Shaved Parmesan Salad improves skin health.
Fiber in Spring Vegetable and Shaved Parmesan Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spring Vegetable and Shaved Parmesan Salad helps lower blood pressure.
Adequate fiber in Spring Vegetable and Shaved Parmesan Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spring Vegetable and Shaved Parmesan Salad boosts immune function.
Fiber in Spring Vegetable and Shaved Parmesan Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spring Vegetable and Shaved Parmesan Salad reduces the risk of type 2 diabetes.
Fiber in Spring Vegetable and Shaved Parmesan Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spring Vegetable and Shaved Parmesan Salad supports fluid balance.
Maintains Fluid Balance in Spring Vegetable and Shaved Parmesan Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spring Vegetable and Shaved Parmesan Salad supports nerve function.
Supports Nerve Function in Spring Vegetable and Shaved Parmesan Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spring Vegetable and Shaved Parmesan Salad helps regulate blood pressure.
Regulates Blood Pressure in Spring Vegetable and Shaved Parmesan Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spring Vegetable and Shaved Parmesan Salad supports muscle function.
Aids Muscle Function in Spring Vegetable and Shaved Parmesan Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spring Vegetable and Shaved Parmesan Salad aids nutrient absorption.
Improves Nutrient Absorption in Spring Vegetable and Shaved Parmesan Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spring Vegetable and Shaved Parmesan Salad helps balance pH levels.
Balances pH Levels in Spring Vegetable and Shaved Parmesan Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spring Vegetable and Shaved Parmesan Salad supports bone health.
Supports Bone Health in Spring Vegetable and Shaved Parmesan Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 760 calories?
The amount of exercise required to burn off 1 Serving Spring Vegetable and Shaved Parmesan Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.