The BBQ Chopped Salad
Champps
19.28
% from protein24.22
% from carbs24.22
% from fatNutrition Facts
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The BBQ Chopped Salad Nutrients FAQs
Nutrients
What is the calorie content of The BBQ Chopped Salad?
A typical serving 1 plating of The BBQ Chopped Salad contains approximately 860 calories.
You can check the exact calorie content by logging The BBQ Chopped Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The BBQ Chopped Salad have?
The amount of fat in The BBQ Chopped Salad depends on the ingredients and preparation method. On average, one serving 1 plating of The BBQ Chopped Salad contains approximately 56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The BBQ Chopped Salad have?
The protein content in The BBQ Chopped Salad depends on the ingredients exists in it. On average, 1 plating of The BBQ Chopped Salad contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from The BBQ Chopped Salad, Download Nutribit app for healthier you!
How much sugar does a The BBQ Chopped Salad have?
On average, 1 plating contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The BBQ Chopped Salad.
How Much carbohydrates (carbs) is in The BBQ Chopped Salad?
The amount of carbohydrates (carbs) in The BBQ Chopped Salad depends on its serving size and preparation. On average, 1 plating contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from The BBQ Chopped Salad.
How Much Fiber is in The BBQ Chopped Salad?
The BBQ Chopped Salad contains approximately 13 grams of fiber in 1 plating.
Want a healthier twist? Download Nutribit app to get exact fiber content from The BBQ Chopped Salad for healthier you!
What vitamins and minerals are in a The BBQ Chopped Salad?
The BBQ Chopped Salad does not contain any mineral or vitamin.
General
Does The BBQ Chopped Salad contain caffeine?
The BBQ Chopped Salad does not contain any caffeine.
Does The BBQ Chopped Salad contain alcohol?
The BBQ Chopped Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The BBQ Chopped Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The BBQ Chopped Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The BBQ Chopped Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The BBQ Chopped Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The BBQ Chopped Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The BBQ Chopped Salad for free?
Yes absolutely, Since The BBQ Chopped Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The BBQ Chopped Salad with water tracking feature?
The BBQ Chopped Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes The BBQ Chopped Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The BBQ Chopped Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The BBQ Chopped Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The BBQ Chopped Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The BBQ Chopped Salad
Total Carbohydrates in The BBQ Chopped Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from The BBQ Chopped Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in The BBQ Chopped Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like The BBQ Chopped Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in The BBQ Chopped Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in The BBQ Chopped Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in The BBQ Chopped Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from The BBQ Chopped Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in The BBQ Chopped Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from The BBQ Chopped Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in The BBQ Chopped Salad enhances brain function and helps improve memory and focus.
Glucose from The BBQ Chopped Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in The BBQ Chopped Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from The BBQ Chopped Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in The BBQ Chopped Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in The BBQ Chopped Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in The BBQ Chopped Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from The BBQ Chopped Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in The BBQ Chopped Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in The BBQ Chopped Salad, help regulate blood pressure and reduce hypertension risk.
Protein in The BBQ Chopped Salad supports building and repairing tissues.
Builds and repairs tissues in The BBQ Chopped Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in The BBQ Chopped Salad supports immune function.
Supports immune function in The BBQ Chopped Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in The BBQ Chopped Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in The BBQ Chopped Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in The BBQ Chopped Salad provides energy.
Provides energy in The BBQ Chopped Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in The BBQ Chopped Salad supports muscle growth and strength.
Supports muscle growth and strength in The BBQ Chopped Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in The BBQ Chopped Salad helps in weight management.
Helps in weight management in The BBQ Chopped Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in The BBQ Chopped Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in The BBQ Chopped Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in The BBQ Chopped Salad supports bone health.
Supports bone health in The BBQ Chopped Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in The BBQ Chopped Salad improves skin, hair, and nails.
Improves skin, hair, and nails in The BBQ Chopped Salad is essential for the health and growth of hair, skin, and nails.
Protein in The BBQ Chopped Salad regulates blood sugar levels.
Regulates blood sugar levels in The BBQ Chopped Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in The BBQ Chopped Salad supports digestion.
Fiber in The BBQ Chopped Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in The BBQ Chopped Salad supports heart health.
Soluble fiber in The BBQ Chopped Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in The BBQ Chopped Salad aids in weight management.
Fiber-rich foods in The BBQ Chopped Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in The BBQ Chopped Salad regulates blood sugar.
Fiber in The BBQ Chopped Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in The BBQ Chopped Salad promotes gut health.
Fiber in The BBQ Chopped Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in The BBQ Chopped Salad lowers the risk of colon cancer.
A high-fiber diet from The BBQ Chopped Salad is linked to a reduced risk of colon cancer.
Fiber in The BBQ Chopped Salad improves skin health.
Fiber in The BBQ Chopped Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in The BBQ Chopped Salad helps lower blood pressure.
Adequate fiber in The BBQ Chopped Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in The BBQ Chopped Salad boosts immune function.
Fiber in The BBQ Chopped Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in The BBQ Chopped Salad reduces the risk of type 2 diabetes.
Fiber in The BBQ Chopped Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 860 calories?
The amount of exercise required to burn off 1 plating The BBQ Chopped Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.