Southwest BBQ Chopped Salad

Glory Days Grill

Total Energy

1040

kcal

22.05

% from carbs

20.5

% from protein

57.45

% from fats

In 1 salad

% daily value

Total Fat

66g

101.5%

Saturated

19g

95%

Cholesterol

175mg

58.3%

Sodium, Na

3280mg

142.6%

Total Carbohydrates

57g

20.7%

Fiber

6g

21.4%

Sugars

26g

52%

Protein

53g

106%

Calcium, Ca

780mg

Iron, Fe

3.6mg

Vitamin A, IU

9500IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest BBQ Chopped Salad

A typical serving 1 salad of Southwest BBQ Chopped Salad (null grams) contains approximately 1040 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest BBQ Chopped Salad depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Southwest BBQ Chopped Salad contains approximately 66 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest BBQ Chopped Salad depends on the ingredients exists in it. On average, 1 salad of Southwest BBQ Chopped Salad (about null grams) contains approximately 53 grams of protein.

On average, 1 salad (about null grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 57 grams of carbohydrates.

Southwest BBQ Chopped Salad contains approximately 6 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1040 calories?

The amount of exercise required to burn off 1 salad Southwest BBQ Chopped Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.