Chopped Salad, BBQ Style
Cumberland Farms
14.52
% from protein41.94
% from carbs41.94
% from fatNutrition Facts
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Chopped Salad, BBQ Style Nutrients FAQs
Nutrients
- Vitamin A:Chopped Salad, BBQ Style has 1000 IU of Vitamin A.
- Vitamin C:Chopped Salad, BBQ Style has 9 mg of Vitamin C.
- Chopped Salad, BBQ Style has 78mg of Calcium.
- Chopped Salad, BBQ Style has 490mg of Sodium, Na.
- Chopped Salad, BBQ Style has 1.44mg of Iron.
What is the calorie content of Chopped Salad, BBQ Style?
A typical serving 1 container (198 grams) of Chopped Salad, BBQ Style contains approximately 240 calories.
You can check the exact calorie content by logging Chopped Salad, BBQ Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chopped Salad, BBQ Style have?
The amount of fat in Chopped Salad, BBQ Style depends on the ingredients and preparation method. On average, one serving 1 container (198 grams) of Chopped Salad, BBQ Style contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chopped Salad, BBQ Style have?
The protein content in Chopped Salad, BBQ Style depends on the ingredients exists in it. On average, 1 container (198 grams) of Chopped Salad, BBQ Style contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Chopped Salad, BBQ Style, Download Nutribit app for healthier you!
How much sugar does a Chopped Salad, BBQ Style have?
On average, 1 container (198 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Salad, BBQ Style.
How Much carbohydrates (carbs) is in Chopped Salad, BBQ Style?
The amount of carbohydrates (carbs) in Chopped Salad, BBQ Style depends on its serving size and preparation. On average, 1 container (198 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chopped Salad, BBQ Style.
How Much Fiber is in Chopped Salad, BBQ Style?
Chopped Salad, BBQ Style contains approximately 5 grams of fiber in 1 container (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Salad, BBQ Style for healthier you!
What vitamins and minerals are in a Chopped Salad, BBQ Style?
Vitamins in Chopped Salad, BBQ Style:
Chopped Salad, BBQ Style contains following minerals:
General
Does Chopped Salad, BBQ Style contain caffeine?
Chopped Salad, BBQ Style does not contain any caffeine.
Does Chopped Salad, BBQ Style contain alcohol?
Chopped Salad, BBQ Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chopped Salad, BBQ Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Salad, BBQ Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chopped Salad, BBQ Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chopped Salad, BBQ Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Salad, BBQ Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chopped Salad, BBQ Style for free?
Yes! Since Chopped Salad, BBQ Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chopped Salad, BBQ Style with water tracking feature?
Nutribit automatically calculates the water content of Chopped Salad, BBQ Style and adds it to your daily hydration log. Simply log Chopped Salad, BBQ Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chopped Salad, BBQ Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chopped Salad, BBQ Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chopped Salad, BBQ Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chopped Salad, BBQ Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chopped Salad, BBQ Style
Protein and Vitamin A in Chopped Salad, BBQ Style supports bone health.
Protein in Chopped Salad, BBQ Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chopped Salad, BBQ Style contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chopped Salad, BBQ Style supports building and repairing tissues.
Builds and repairs tissues in Chopped Salad, BBQ Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chopped Salad, BBQ Style supports immune function.
Supports immune function in Chopped Salad, BBQ Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chopped Salad, BBQ Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chopped Salad, BBQ Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chopped Salad, BBQ Style provides energy.
Provides energy in Chopped Salad, BBQ Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chopped Salad, BBQ Style supports muscle growth and strength.
Supports muscle growth and strength in Chopped Salad, BBQ Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chopped Salad, BBQ Style helps in weight management.
Helps in weight management in Chopped Salad, BBQ Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chopped Salad, BBQ Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chopped Salad, BBQ Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chopped Salad, BBQ Style improves skin, hair, and nails.
Improves skin, hair, and nails in Chopped Salad, BBQ Style is essential for the health and growth of hair, skin, and nails.
Protein in Chopped Salad, BBQ Style regulates blood sugar levels.
Regulates blood sugar levels in Chopped Salad, BBQ Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chopped Salad, BBQ Style supports digestion.
Fiber in Chopped Salad, BBQ Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chopped Salad, BBQ Style supports heart health.
Soluble fiber in Chopped Salad, BBQ Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chopped Salad, BBQ Style aids in weight management.
Fiber-rich foods in Chopped Salad, BBQ Style increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chopped Salad, BBQ Style regulates blood sugar.
Fiber in Chopped Salad, BBQ Style helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chopped Salad, BBQ Style promotes gut health.
Fiber in Chopped Salad, BBQ Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chopped Salad, BBQ Style lowers the risk of colon cancer.
A high-fiber diet from Chopped Salad, BBQ Style is linked to a reduced risk of colon cancer.
Fiber in Chopped Salad, BBQ Style improves skin health.
Fiber in Chopped Salad, BBQ Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chopped Salad, BBQ Style helps lower blood pressure.
Adequate fiber in Chopped Salad, BBQ Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chopped Salad, BBQ Style boosts immune function.
Fiber in Chopped Salad, BBQ Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chopped Salad, BBQ Style reduces the risk of type 2 diabetes.
Fiber in Chopped Salad, BBQ Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Chopped Salad, BBQ Style supports eye health.
Vitamin A in Chopped Salad, BBQ Style is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chopped Salad, BBQ Style boosts immune function.
Vitamin A in Chopped Salad, BBQ Style helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chopped Salad, BBQ Style promotes healthy skin.
Vitamin A in Chopped Salad, BBQ Style supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chopped Salad, BBQ Style enhances reproductive health.
Vitamin A in Chopped Salad, BBQ Style plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chopped Salad, BBQ Style reduces the risk of certain cancers.
Vitamin A in Chopped Salad, BBQ Style helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chopped Salad, BBQ Style promotes healthy development during pregnancy.
Vitamin A in Chopped Salad, BBQ Style is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chopped Salad, BBQ Style maintains healthy mucous membranes.
Vitamin A in Chopped Salad, BBQ Style helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chopped Salad, BBQ Style improves wound healing.
Vitamin A in Chopped Salad, BBQ Style promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chopped Salad, BBQ Style may reduce the risk of macular degeneration.
Vitamin A in Chopped Salad, BBQ Style, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Chopped Salad, BBQ Style supports fluid balance.
Maintains Fluid Balance in Chopped Salad, BBQ Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chopped Salad, BBQ Style supports nerve function.
Supports Nerve Function in Chopped Salad, BBQ Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chopped Salad, BBQ Style helps regulate blood pressure.
Regulates Blood Pressure in Chopped Salad, BBQ Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chopped Salad, BBQ Style supports muscle function.
Aids Muscle Function in Chopped Salad, BBQ Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chopped Salad, BBQ Style aids nutrient absorption.
Improves Nutrient Absorption in Chopped Salad, BBQ Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chopped Salad, BBQ Style helps balance pH levels.
Balances pH Levels in Chopped Salad, BBQ Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chopped Salad, BBQ Style supports bone health.
Supports Bone Health in Chopped Salad, BBQ Style helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 container Chopped Salad, BBQ Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.