Eggplant Parmigiana

Olive Garden

Total Energy

1060

kcal

42.72

% from carbs

11.34

% from protein

45.94

% from fats

In 1 Serving

% daily value

Total Fat

54g

83.1%

Saturated

12g

60%

Cholesterol

45mg

15%

Sodium, Na

1990mg

86.5%

Total Carbohydrates

113g

41.1%

Fiber

11g

39.3%

Sugars

23g

46%

Protein

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eggplant Parmigiana

A typical serving 1 Serving of Eggplant Parmigiana (null grams) contains approximately 1060 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eggplant Parmigiana depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Eggplant Parmigiana contains approximately 54 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eggplant Parmigiana depends on the ingredients exists in it. On average, 1 Serving of Eggplant Parmigiana (about null grams) contains approximately 30 grams of protein.

On average, 1 Serving (about null grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 113 grams of carbohydrates.

Eggplant Parmigiana contains approximately 11 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1060 calories?

The amount of exercise required to burn off 1 Serving Eggplant Parmigiana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.