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Eggplant Parmigiana

Olive Garden

1060

kcal Energy

42.7%

% from carbs

11.3%

% from protein

45.9%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
1060

% Daily Value

Total Fat 54 g
83.1%
Saturated 12 g
60%
Trans Fats 0 g
Cholesterol 45 mg
15%
Sodium, Na 1990 mg
86.5%
Total Carbohydrates 113 g
41.1%
Fiber 11 g
39.3%
Sugars 23 g
46%
Protein 30 g
60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Eggplant Parmigiana

Nutrients

What is the calorie content of Eggplant Parmigiana?

A typical serving 1 Serving of Eggplant Parmigiana contains approximately 1060 calories. You can check the exact calorie content by logging Eggplant Parmigiana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Eggplant Parmigiana have?

The amount of fat in Eggplant Parmigiana depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Eggplant Parmigiana contains approximately 54 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Eggplant Parmigiana have?

The protein content in Eggplant Parmigiana depends on the ingredients exists in it. On average, 1 Serving of Eggplant Parmigiana (about null grams) contains approximately 30 grams of protein.

Is Eggplant Parmigiana a good source of protein?

The protein content in Eggplant Parmigiana depends on the ingredients exists in it. On average, 1 Serving of Eggplant Parmigiana (about null grams) contains approximately 30 grams of protein.

How much sugar does a Eggplant Parmigiana have?

On average, 1 Serving (about null grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Eggplant Parmigiana contain added sugar?

On average, 1 Serving (about null grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Eggplant Parmigiana?

On average, 1 Serving (about null grams) contains about 113 grams of carbohydrates.

How Much Fiber is in Eggplant Parmigiana?

Eggplant Parmigiana contains approximately 11 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Eggplant Parmigiana?

Eggplant Parmigiana contains approximately 11 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Eggplant Parmigiana suitable for vegans?

Eggplant Parmigiana contains approximately 11 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Eggplant Parmigiana contain caffeine?

Eggplant Parmigiana contains approximately 11 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Eggplant Parmigiana contain alcohol?

Eggplant Parmigiana contains approximately 11 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Eggplant Parmigiana healthier?

Eggplant Parmigiana contains approximately 11 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Eggplant Parmigiana in Nutribit?

Eggplant Parmigiana contains approximately 11 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Eggplant Parmigiana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggplant Parmigiana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Eggplant Parmigiana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Eggplant Parmigiana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggplant Parmigiana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Eggplant Parmigiana for free?

Yes! Since Eggplant Parmigiana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Eggplant Parmigiana with water tracking feature?

Nutribit automatically calculates the water content of Eggplant Parmigiana and adds it to your daily hydration log. Simply log Eggplant Parmigiana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Eggplant Parmigiana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Eggplant Parmigiana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Eggplant Parmigiana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Eggplant Parmigiana data can be accessed offline in the Nutribit app anytime anywhere!