Italian Chili Soup

Johnny Carino's

Total Energy

250

kcal

37.7

% from carbs

18.03

% from protein

44.26

% from fats

In 1 Serving

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Cholesterol

25mg

8.3%

Sodium, Na

880mg

38.3%

Total Carbohydrates

23g

8.4%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Chili Soup

A typical serving 1 Serving of Italian Chili Soup (null grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Chili Soup depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Italian Chili Soup contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Chili Soup depends on the ingredients exists in it. On average, 1 Serving of Italian Chili Soup (about null grams) contains approximately 11 grams of protein.

On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 23 grams of carbohydrates.

Italian Chili Soup contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 Serving Italian Chili Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.