Italian Nachos - Combo
Johnny Carino's
26.51
% from protein37.35
% from carbs37.35
% from fatNutrition Facts
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Italian Nachos - Combo Nutrients FAQs
Nutrients
- Italian Nachos - Combo has 2950mg of Sodium, Na.
What is the calorie content of Italian Nachos - Combo?
A typical serving 1 Serving of Italian Nachos - Combo contains approximately 1010 calories.
You can check the exact calorie content by logging Italian Nachos - Combo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Nachos - Combo have?
The amount of fat in Italian Nachos - Combo depends on the ingredients and preparation method. On average, one serving 1 Serving of Italian Nachos - Combo contains approximately 40 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Nachos - Combo have?
The protein content in Italian Nachos - Combo depends on the ingredients exists in it. On average, 1 Serving of Italian Nachos - Combo contains approximately 66 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Nachos - Combo, Download Nutribit app for healthier you!
How much sugar does a Italian Nachos - Combo have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Nachos - Combo.
How Much carbohydrates (carbs) is in Italian Nachos - Combo?
The amount of carbohydrates (carbs) in Italian Nachos - Combo depends on its serving size and preparation. On average, 1 Serving contains about 93 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Nachos - Combo.
How Much Fiber is in Italian Nachos - Combo?
Italian Nachos - Combo contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Nachos - Combo for healthier you!
What vitamins and minerals are in a Italian Nachos - Combo?
Italian Nachos - Combo contains following minerals:
General
Does Italian Nachos - Combo contain caffeine?
Italian Nachos - Combo does not contain any caffeine.
Does Italian Nachos - Combo contain alcohol?
Italian Nachos - Combo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Nachos - Combo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Nachos - Combo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Nachos - Combo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Nachos - Combo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Nachos - Combo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Nachos - Combo for free?
Yes! Since Italian Nachos - Combo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Nachos - Combo with water tracking feature?
Nutribit automatically calculates the water content of Italian Nachos - Combo and adds it to your daily hydration log. Simply log Italian Nachos - Combo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Nachos - Combo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Nachos - Combo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Nachos - Combo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Nachos - Combo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Nachos - Combo
Total Carbohydrates in Italian Nachos - Combo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Italian Nachos - Combo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Italian Nachos - Combo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Italian Nachos - Combo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Italian Nachos - Combo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Italian Nachos - Combo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Italian Nachos - Combo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Italian Nachos - Combo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Italian Nachos - Combo aids weight management by helping you feel full longer.
Fiber-rich carbs from Italian Nachos - Combo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Italian Nachos - Combo enhances brain function and helps improve memory and focus.
Glucose from Italian Nachos - Combo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Italian Nachos - Combo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Italian Nachos - Combo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Italian Nachos - Combo promotes gut health by feeding beneficial gut bacteria.
Fiber in Italian Nachos - Combo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Italian Nachos - Combo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Italian Nachos - Combo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Italian Nachos - Combo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Italian Nachos - Combo, help regulate blood pressure and reduce hypertension risk.
Protein in Italian Nachos - Combo supports building and repairing tissues.
Builds and repairs tissues in Italian Nachos - Combo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Nachos - Combo supports immune function.
Supports immune function in Italian Nachos - Combo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Nachos - Combo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Nachos - Combo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Nachos - Combo provides energy.
Provides energy in Italian Nachos - Combo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Nachos - Combo supports muscle growth and strength.
Supports muscle growth and strength in Italian Nachos - Combo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Nachos - Combo helps in weight management.
Helps in weight management in Italian Nachos - Combo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Nachos - Combo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Nachos - Combo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Nachos - Combo supports bone health.
Supports bone health in Italian Nachos - Combo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Nachos - Combo improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Nachos - Combo is essential for the health and growth of hair, skin, and nails.
Protein in Italian Nachos - Combo regulates blood sugar levels.
Regulates blood sugar levels in Italian Nachos - Combo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Italian Nachos - Combo supports digestion.
Fiber in Italian Nachos - Combo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Italian Nachos - Combo supports heart health.
Soluble fiber in Italian Nachos - Combo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Italian Nachos - Combo aids in weight management.
Fiber-rich foods in Italian Nachos - Combo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Italian Nachos - Combo regulates blood sugar.
Fiber in Italian Nachos - Combo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Italian Nachos - Combo promotes gut health.
Fiber in Italian Nachos - Combo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Italian Nachos - Combo lowers the risk of colon cancer.
A high-fiber diet from Italian Nachos - Combo is linked to a reduced risk of colon cancer.
Fiber in Italian Nachos - Combo improves skin health.
Fiber in Italian Nachos - Combo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Italian Nachos - Combo helps lower blood pressure.
Adequate fiber in Italian Nachos - Combo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Italian Nachos - Combo boosts immune function.
Fiber in Italian Nachos - Combo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Italian Nachos - Combo reduces the risk of type 2 diabetes.
Fiber in Italian Nachos - Combo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Italian Nachos - Combo supports fluid balance.
Maintains Fluid Balance in Italian Nachos - Combo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Nachos - Combo supports nerve function.
Supports Nerve Function in Italian Nachos - Combo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Nachos - Combo helps regulate blood pressure.
Regulates Blood Pressure in Italian Nachos - Combo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Nachos - Combo supports muscle function.
Aids Muscle Function in Italian Nachos - Combo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Nachos - Combo aids nutrient absorption.
Improves Nutrient Absorption in Italian Nachos - Combo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Nachos - Combo helps balance pH levels.
Balances pH Levels in Italian Nachos - Combo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Nachos - Combo supports bone health.
Supports Bone Health in Italian Nachos - Combo helps retain calcium and prevent the loss of bone density over time.
How to burn 1010 calories?
The amount of exercise required to burn off 1 Serving Italian Nachos - Combo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.