Italian Chocolate Cake
Johnny Carino's
6.81
% from protein64.05
% from carbs64.05
% from fatNutrition Facts
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Italian Chocolate Cake Nutrients FAQs
Nutrients
- Italian Chocolate Cake has 400mg of Sodium, Na.
What is the calorie content of Italian Chocolate Cake?
A typical serving 1 Serving of Italian Chocolate Cake contains approximately 590 calories.
You can check the exact calorie content by logging Italian Chocolate Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Chocolate Cake have?
The amount of fat in Italian Chocolate Cake depends on the ingredients and preparation method. On average, one serving 1 Serving of Italian Chocolate Cake contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Chocolate Cake have?
The protein content in Italian Chocolate Cake depends on the ingredients exists in it. On average, 1 Serving of Italian Chocolate Cake contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Chocolate Cake, Download Nutribit app for healthier you!
How much sugar does a Italian Chocolate Cake have?
On average, 1 Serving contains about 77 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Chocolate Cake.
How Much carbohydrates (carbs) is in Italian Chocolate Cake?
The amount of carbohydrates (carbs) in Italian Chocolate Cake depends on its serving size and preparation. On average, 1 Serving contains about 94 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Chocolate Cake.
How Much Fiber is in Italian Chocolate Cake?
Italian Chocolate Cake contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Chocolate Cake for healthier you!
What vitamins and minerals are in a Italian Chocolate Cake?
Italian Chocolate Cake contains following minerals:
General
Does Italian Chocolate Cake contain caffeine?
Italian Chocolate Cake does not contain any caffeine.
Does Italian Chocolate Cake contain alcohol?
Italian Chocolate Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Chocolate Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Chocolate Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Chocolate Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Chocolate Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Chocolate Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Chocolate Cake for free?
Yes! Since Italian Chocolate Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Chocolate Cake with water tracking feature?
Nutribit automatically calculates the water content of Italian Chocolate Cake and adds it to your daily hydration log. Simply log Italian Chocolate Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Chocolate Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Chocolate Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Chocolate Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Chocolate Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Chocolate Cake
Total Carbohydrates in Italian Chocolate Cake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Italian Chocolate Cake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Italian Chocolate Cake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Italian Chocolate Cake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Italian Chocolate Cake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Italian Chocolate Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Italian Chocolate Cake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Italian Chocolate Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Italian Chocolate Cake aids weight management by helping you feel full longer.
Fiber-rich carbs from Italian Chocolate Cake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Italian Chocolate Cake enhances brain function and helps improve memory and focus.
Glucose from Italian Chocolate Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Italian Chocolate Cake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Italian Chocolate Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Italian Chocolate Cake promotes gut health by feeding beneficial gut bacteria.
Fiber in Italian Chocolate Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Italian Chocolate Cake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Italian Chocolate Cake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Italian Chocolate Cake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Italian Chocolate Cake, help regulate blood pressure and reduce hypertension risk.
Protein in Italian Chocolate Cake supports building and repairing tissues.
Builds and repairs tissues in Italian Chocolate Cake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Chocolate Cake supports immune function.
Supports immune function in Italian Chocolate Cake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Chocolate Cake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Chocolate Cake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Chocolate Cake provides energy.
Provides energy in Italian Chocolate Cake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Chocolate Cake supports muscle growth and strength.
Supports muscle growth and strength in Italian Chocolate Cake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Chocolate Cake helps in weight management.
Helps in weight management in Italian Chocolate Cake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Chocolate Cake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Chocolate Cake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Chocolate Cake supports bone health.
Supports bone health in Italian Chocolate Cake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Chocolate Cake improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Chocolate Cake is essential for the health and growth of hair, skin, and nails.
Protein in Italian Chocolate Cake regulates blood sugar levels.
Regulates blood sugar levels in Italian Chocolate Cake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Italian Chocolate Cake supports fluid balance.
Maintains Fluid Balance in Italian Chocolate Cake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Chocolate Cake supports nerve function.
Supports Nerve Function in Italian Chocolate Cake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Chocolate Cake helps regulate blood pressure.
Regulates Blood Pressure in Italian Chocolate Cake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Chocolate Cake supports muscle function.
Aids Muscle Function in Italian Chocolate Cake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Chocolate Cake aids nutrient absorption.
Improves Nutrient Absorption in Italian Chocolate Cake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Chocolate Cake helps balance pH levels.
Balances pH Levels in Italian Chocolate Cake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Chocolate Cake supports bone health.
Supports Bone Health in Italian Chocolate Cake helps retain calcium and prevent the loss of bone density over time.
How to burn 590 calories?
The amount of exercise required to burn off 1 Serving Italian Chocolate Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.