Corned Beef with Sauerkraut (Regular)
Tubby's
23.72
% from protein47.44
% from carbs47.44
% from fatNutrition Facts
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Corned Beef with Sauerkraut (Regular) Nutrients FAQs
Nutrients
- Vitamin A:Corned Beef with Sauerkraut (Regular) has 300 IU of Vitamin A.
- Vitamin C:Corned Beef with Sauerkraut (Regular) has 27 mg of Vitamin C.
- Corned Beef with Sauerkraut (Regular) has 195mg of Calcium.
- Corned Beef with Sauerkraut (Regular) has 1840mg of Sodium, Na.
- Corned Beef with Sauerkraut (Regular) has 6.3mg of Iron.
What is the calorie content of Corned Beef with Sauerkraut (Regular)?
A typical serving 1 Serving of Corned Beef with Sauerkraut (Regular) contains approximately 630 calories.
You can check the exact calorie content by logging Corned Beef with Sauerkraut (Regular) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Corned Beef with Sauerkraut (Regular) have?
The amount of fat in Corned Beef with Sauerkraut (Regular) depends on the ingredients and preparation method. On average, one serving 1 Serving of Corned Beef with Sauerkraut (Regular) contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Corned Beef with Sauerkraut (Regular) have?
The protein content in Corned Beef with Sauerkraut (Regular) depends on the ingredients exists in it. On average, 1 Serving of Corned Beef with Sauerkraut (Regular) contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Corned Beef with Sauerkraut (Regular), Download Nutribit app for healthier you!
How much sugar does a Corned Beef with Sauerkraut (Regular) have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corned Beef with Sauerkraut (Regular).
How Much carbohydrates (carbs) is in Corned Beef with Sauerkraut (Regular)?
The amount of carbohydrates (carbs) in Corned Beef with Sauerkraut (Regular) depends on its serving size and preparation. On average, 1 Serving contains about 74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Corned Beef with Sauerkraut (Regular).
How Much Fiber is in Corned Beef with Sauerkraut (Regular)?
Corned Beef with Sauerkraut (Regular) contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Corned Beef with Sauerkraut (Regular) for healthier you!
What vitamins and minerals are in a Corned Beef with Sauerkraut (Regular)?
Vitamins in Corned Beef with Sauerkraut (Regular):
Corned Beef with Sauerkraut (Regular) contains following minerals:
General
Does Corned Beef with Sauerkraut (Regular) contain caffeine?
Corned Beef with Sauerkraut (Regular) does not contain any caffeine.
Does Corned Beef with Sauerkraut (Regular) contain alcohol?
Corned Beef with Sauerkraut (Regular) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Corned Beef with Sauerkraut (Regular)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corned Beef with Sauerkraut (Regular) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Corned Beef with Sauerkraut (Regular) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Corned Beef with Sauerkraut (Regular) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corned Beef with Sauerkraut (Regular) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Corned Beef with Sauerkraut (Regular) for free?
Yes! Since Corned Beef with Sauerkraut (Regular) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Corned Beef with Sauerkraut (Regular) with water tracking feature?
Nutribit automatically calculates the water content of Corned Beef with Sauerkraut (Regular) and adds it to your daily hydration log. Simply log Corned Beef with Sauerkraut (Regular) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Corned Beef with Sauerkraut (Regular) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Corned Beef with Sauerkraut (Regular) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Corned Beef with Sauerkraut (Regular) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Corned Beef with Sauerkraut (Regular) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Corned Beef with Sauerkraut (Regular)
Total Carbohydrates in Corned Beef with Sauerkraut (Regular) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Corned Beef with Sauerkraut (Regular) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Corned Beef with Sauerkraut (Regular) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Corned Beef with Sauerkraut (Regular) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Corned Beef with Sauerkraut (Regular) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Corned Beef with Sauerkraut (Regular) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Corned Beef with Sauerkraut (Regular) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Corned Beef with Sauerkraut (Regular) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Corned Beef with Sauerkraut (Regular) aids weight management by helping you feel full longer.
Fiber-rich carbs from Corned Beef with Sauerkraut (Regular) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Corned Beef with Sauerkraut (Regular) enhances brain function and helps improve memory and focus.
Glucose from Corned Beef with Sauerkraut (Regular) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Corned Beef with Sauerkraut (Regular) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Corned Beef with Sauerkraut (Regular) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Corned Beef with Sauerkraut (Regular) promotes gut health by feeding beneficial gut bacteria.
Fiber in Corned Beef with Sauerkraut (Regular) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Corned Beef with Sauerkraut (Regular) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Corned Beef with Sauerkraut (Regular) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Corned Beef with Sauerkraut (Regular) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Corned Beef with Sauerkraut (Regular), help regulate blood pressure and reduce hypertension risk.
Protein in Corned Beef with Sauerkraut (Regular) supports building and repairing tissues.
Builds and repairs tissues in Corned Beef with Sauerkraut (Regular) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Corned Beef with Sauerkraut (Regular) supports immune function.
Supports immune function in Corned Beef with Sauerkraut (Regular) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Corned Beef with Sauerkraut (Regular) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Corned Beef with Sauerkraut (Regular) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Corned Beef with Sauerkraut (Regular) provides energy.
Provides energy in Corned Beef with Sauerkraut (Regular) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Corned Beef with Sauerkraut (Regular) supports muscle growth and strength.
Supports muscle growth and strength in Corned Beef with Sauerkraut (Regular) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Corned Beef with Sauerkraut (Regular) helps in weight management.
Helps in weight management in Corned Beef with Sauerkraut (Regular) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Corned Beef with Sauerkraut (Regular) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Corned Beef with Sauerkraut (Regular) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Corned Beef with Sauerkraut (Regular) supports bone health.
Supports bone health in Corned Beef with Sauerkraut (Regular) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Corned Beef with Sauerkraut (Regular) improves skin, hair, and nails.
Improves skin, hair, and nails in Corned Beef with Sauerkraut (Regular) is essential for the health and growth of hair, skin, and nails.
Protein in Corned Beef with Sauerkraut (Regular) regulates blood sugar levels.
Regulates blood sugar levels in Corned Beef with Sauerkraut (Regular) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Corned Beef with Sauerkraut (Regular) supports bone health.
Calcium in Corned Beef with Sauerkraut (Regular) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Corned Beef with Sauerkraut (Regular) supports muscle function.
Calcium in Corned Beef with Sauerkraut (Regular) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Corned Beef with Sauerkraut (Regular) supports heart health.
Calcium in Corned Beef with Sauerkraut (Regular) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Corned Beef with Sauerkraut (Regular) supports nerve transmission.
Calcium in Corned Beef with Sauerkraut (Regular) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Corned Beef with Sauerkraut (Regular) supports blood clotting.
Calcium in Corned Beef with Sauerkraut (Regular) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Corned Beef with Sauerkraut (Regular) supports hormonal secretion.
Calcium in Corned Beef with Sauerkraut (Regular) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Corned Beef with Sauerkraut (Regular) supports weight management.
Calcium in Corned Beef with Sauerkraut (Regular) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Corned Beef with Sauerkraut (Regular) supports dental health.
Calcium in Corned Beef with Sauerkraut (Regular) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Corned Beef with Sauerkraut (Regular) supports blood pressure regulation.
Calcium in Corned Beef with Sauerkraut (Regular), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Corned Beef with Sauerkraut (Regular) supports fluid balance.
Maintains Fluid Balance in Corned Beef with Sauerkraut (Regular) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Corned Beef with Sauerkraut (Regular) supports nerve function.
Supports Nerve Function in Corned Beef with Sauerkraut (Regular) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Corned Beef with Sauerkraut (Regular) helps regulate blood pressure.
Regulates Blood Pressure in Corned Beef with Sauerkraut (Regular) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Corned Beef with Sauerkraut (Regular) supports muscle function.
Aids Muscle Function in Corned Beef with Sauerkraut (Regular) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Corned Beef with Sauerkraut (Regular) aids nutrient absorption.
Improves Nutrient Absorption in Corned Beef with Sauerkraut (Regular) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Corned Beef with Sauerkraut (Regular) helps balance pH levels.
Balances pH Levels in Corned Beef with Sauerkraut (Regular) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Corned Beef with Sauerkraut (Regular) supports bone health.
Supports Bone Health in Corned Beef with Sauerkraut (Regular) helps retain calcium and prevent the loss of bone density over time.
How to burn 630 calories?
The amount of exercise required to burn off 1 Serving Corned Beef with Sauerkraut (Regular)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.