Corned Beef with Sauerkraut (Small)

Tubby's

Total Energy

410

kcal

46.88

% from carbs

23.94

% from protein

29.18

% from fats

In 1 Serving

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Cholesterol

55mg

18.3%

Sodium, Na

1210mg

52.6%

Total Carbohydrates

47g

17.1%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

24g

48%

Calcium, Ca

130mg

Iron, Fe

3.6mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Corned Beef with Sauerkraut (Small)

A typical serving 1 Serving of Corned Beef with Sauerkraut (Small) (null grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Corned Beef with Sauerkraut (Small) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Corned Beef with Sauerkraut (Small) contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Corned Beef with Sauerkraut (Small) depends on the ingredients exists in it. On average, 1 Serving of Corned Beef with Sauerkraut (Small) (about null grams) contains approximately 24 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 47 grams of carbohydrates.

Corned Beef with Sauerkraut (Small) contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 Serving Corned Beef with Sauerkraut (Small)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.