Crispy Chicken Dijon (Small)

Tubby's

Total Energy

480

kcal

47.46

% from carbs

14.41

% from protein

38.14

% from fats

In 1 Serving

% daily value

Total Fat

20g

30.8%

Saturated

3g

15%

Cholesterol

25mg

8.3%

Sodium, Na

980mg

42.6%

Total Carbohydrates

56g

20.4%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

17g

34%

Calcium, Ca

52mg

Iron, Fe

3.6mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Chicken Dijon (Small)

A typical serving 1 Serving of Crispy Chicken Dijon (Small) (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Chicken Dijon (Small) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Crispy Chicken Dijon (Small) contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Chicken Dijon (Small) depends on the ingredients exists in it. On average, 1 Serving of Crispy Chicken Dijon (Small) (about null grams) contains approximately 17 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 56 grams of carbohydrates.

Crispy Chicken Dijon (Small) contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 Serving Crispy Chicken Dijon (Small)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.