Chicken & Broccoli (Small)
Tubby's
25.92
% from protein56.34
% from carbs56.34
% from fatNutrition Facts
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Chicken & Broccoli (Small) Nutrients FAQs
Nutrients
- Vitamin A:Chicken & Broccoli (Small) has 750 IU of Vitamin A.
- Vitamin C:Chicken & Broccoli (Small) has 42 mg of Vitamin C.
- Chicken & Broccoli (Small) has 195mg of Calcium.
- Chicken & Broccoli (Small) has 780mg of Sodium, Na.
- Chicken & Broccoli (Small) has 3.6mg of Iron.
What is the calorie content of Chicken & Broccoli (Small)?
A typical serving 1 Serving of Chicken & Broccoli (Small) contains approximately 360 calories.
You can check the exact calorie content by logging Chicken & Broccoli (Small) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken & Broccoli (Small) have?
The amount of fat in Chicken & Broccoli (Small) depends on the ingredients and preparation method. On average, one serving 1 Serving of Chicken & Broccoli (Small) contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken & Broccoli (Small) have?
The protein content in Chicken & Broccoli (Small) depends on the ingredients exists in it. On average, 1 Serving of Chicken & Broccoli (Small) contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken & Broccoli (Small), Download Nutribit app for healthier you!
How much sugar does a Chicken & Broccoli (Small) have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Broccoli (Small).
How Much carbohydrates (carbs) is in Chicken & Broccoli (Small)?
The amount of carbohydrates (carbs) in Chicken & Broccoli (Small) depends on its serving size and preparation. On average, 1 Serving contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken & Broccoli (Small).
How Much Fiber is in Chicken & Broccoli (Small)?
Chicken & Broccoli (Small) contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Broccoli (Small) for healthier you!
What vitamins and minerals are in a Chicken & Broccoli (Small)?
Vitamins in Chicken & Broccoli (Small):
Chicken & Broccoli (Small) contains following minerals:
General
Does Chicken & Broccoli (Small) contain caffeine?
Chicken & Broccoli (Small) does not contain any caffeine.
Does Chicken & Broccoli (Small) contain alcohol?
Chicken & Broccoli (Small) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken & Broccoli (Small)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Broccoli (Small) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken & Broccoli (Small) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken & Broccoli (Small) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Broccoli (Small) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken & Broccoli (Small) for free?
Yes! Since Chicken & Broccoli (Small) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken & Broccoli (Small) with water tracking feature?
Nutribit automatically calculates the water content of Chicken & Broccoli (Small) and adds it to your daily hydration log. Simply log Chicken & Broccoli (Small) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken & Broccoli (Small) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Broccoli (Small) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken & Broccoli (Small) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken & Broccoli (Small) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken & Broccoli (Small)
Protein and Vitamin A in Chicken & Broccoli (Small) supports bone health.
Protein in Chicken & Broccoli (Small) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken & Broccoli (Small) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Chicken & Broccoli (Small) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken & Broccoli (Small) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken & Broccoli (Small) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken & Broccoli (Small) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken & Broccoli (Small) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken & Broccoli (Small) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken & Broccoli (Small) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken & Broccoli (Small) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken & Broccoli (Small) aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken & Broccoli (Small) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken & Broccoli (Small) enhances brain function and helps improve memory and focus.
Glucose from Chicken & Broccoli (Small) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken & Broccoli (Small) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken & Broccoli (Small) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken & Broccoli (Small) promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken & Broccoli (Small) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken & Broccoli (Small) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken & Broccoli (Small) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken & Broccoli (Small) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken & Broccoli (Small), help regulate blood pressure and reduce hypertension risk.
Protein in Chicken & Broccoli (Small) supports building and repairing tissues.
Builds and repairs tissues in Chicken & Broccoli (Small) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken & Broccoli (Small) supports immune function.
Supports immune function in Chicken & Broccoli (Small) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken & Broccoli (Small) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken & Broccoli (Small) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken & Broccoli (Small) provides energy.
Provides energy in Chicken & Broccoli (Small) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken & Broccoli (Small) supports muscle growth and strength.
Supports muscle growth and strength in Chicken & Broccoli (Small) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken & Broccoli (Small) helps in weight management.
Helps in weight management in Chicken & Broccoli (Small) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken & Broccoli (Small) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken & Broccoli (Small) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken & Broccoli (Small) improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken & Broccoli (Small) is essential for the health and growth of hair, skin, and nails.
Protein in Chicken & Broccoli (Small) regulates blood sugar levels.
Regulates blood sugar levels in Chicken & Broccoli (Small) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chicken & Broccoli (Small) supports eye health.
Vitamin A in Chicken & Broccoli (Small) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken & Broccoli (Small) boosts immune function.
Vitamin A in Chicken & Broccoli (Small) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken & Broccoli (Small) promotes healthy skin.
Vitamin A in Chicken & Broccoli (Small) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken & Broccoli (Small) enhances reproductive health.
Vitamin A in Chicken & Broccoli (Small) plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken & Broccoli (Small) reduces the risk of certain cancers.
Vitamin A in Chicken & Broccoli (Small) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken & Broccoli (Small) promotes healthy development during pregnancy.
Vitamin A in Chicken & Broccoli (Small) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken & Broccoli (Small) maintains healthy mucous membranes.
Vitamin A in Chicken & Broccoli (Small) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken & Broccoli (Small) improves wound healing.
Vitamin A in Chicken & Broccoli (Small) promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken & Broccoli (Small) may reduce the risk of macular degeneration.
Vitamin A in Chicken & Broccoli (Small), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Chicken & Broccoli (Small) supports bone health.
Calcium in Chicken & Broccoli (Small) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken & Broccoli (Small) supports muscle function.
Calcium in Chicken & Broccoli (Small) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken & Broccoli (Small) supports heart health.
Calcium in Chicken & Broccoli (Small) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken & Broccoli (Small) supports nerve transmission.
Calcium in Chicken & Broccoli (Small) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken & Broccoli (Small) supports blood clotting.
Calcium in Chicken & Broccoli (Small) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken & Broccoli (Small) supports hormonal secretion.
Calcium in Chicken & Broccoli (Small) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken & Broccoli (Small) supports weight management.
Calcium in Chicken & Broccoli (Small) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken & Broccoli (Small) supports dental health.
Calcium in Chicken & Broccoli (Small) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken & Broccoli (Small) supports blood pressure regulation.
Calcium in Chicken & Broccoli (Small), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken & Broccoli (Small) supports fluid balance.
Maintains Fluid Balance in Chicken & Broccoli (Small) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken & Broccoli (Small) supports nerve function.
Supports Nerve Function in Chicken & Broccoli (Small) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken & Broccoli (Small) helps regulate blood pressure.
Regulates Blood Pressure in Chicken & Broccoli (Small) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken & Broccoli (Small) supports muscle function.
Aids Muscle Function in Chicken & Broccoli (Small) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken & Broccoli (Small) aids nutrient absorption.
Improves Nutrient Absorption in Chicken & Broccoli (Small) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken & Broccoli (Small) helps balance pH levels.
Balances pH Levels in Chicken & Broccoli (Small) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken & Broccoli (Small) supports bone health.
Supports Bone Health in Chicken & Broccoli (Small) helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 Serving Chicken & Broccoli (Small)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.