Spare Ribs, 10 Bone

Mission BBQ

Total Energy

1640

kcal

0.99

% from carbs

22.44

% from protein

76.57

% from fats

In 595 g

% daily value


Total Fat

138g

212.3%


Saturated

44g

220%


Trans Fats

1g


Cholesterol

470mg

156.7%


Sodium, Na

1770mg

77%



Total Carbohydrates

4g

1.5%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

91g

182%






Calcium, Ca

130mg


Iron, Fe

6.3mg


Vitamin A, IU

750IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spare Ribs, 10 Bone

A typical serving 595 grams of Spare Ribs, 10 Bone (595 grams) contains approximately 1640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spare Ribs, 10 Bone depends on the ingredients and preparation method. On average, one serving 595 grams (595 grams) of Spare Ribs, 10 Bone contains approximately 138 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spare Ribs, 10 Bone depends on the ingredients exists in it. On average, 595 grams of Spare Ribs, 10 Bone (about 595 grams) contains approximately 91 grams of protein.

On average, 595 grams (about 595 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 595 grams (about 595 grams) contains about 4 grams of carbohydrates.

Spare Ribs, 10 Bone contains approximately 1 grams of fiber in 595 grams (about 595 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1640 calories?

The amount of exercise required to burn off 595 grams Spare Ribs, 10 Bone

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.