Smoked Sausage With Sauerkraut

Golden Corral

1.77

% from protein

2.53

% from carbs

2.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
210
% Daily value*

Total Fat 168 g
258.5%

Saturated 6 g
30%

Cholesterol 35 mg
11.7%

Sodium, Na 1660 mg
72.2%

Total Carbohydrates 10 g
3.6%

Fiber 5 g
17.9%

Sugars 2 g
4%

Protein 7 g
14%

Smoked Sausage With Sauerkraut Nutrients FAQs

Nutrients

What is the calorie content of Smoked Sausage With Sauerkraut?

A typical serving 1 Piece (112 grams) of Smoked Sausage With Sauerkraut contains approximately 210 calories.

You can check the exact calorie content by logging Smoked Sausage With Sauerkraut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Sausage With Sauerkraut have?

The amount of fat in Smoked Sausage With Sauerkraut depends on the ingredients and preparation method. On average, one serving 1 Piece (112 grams) of Smoked Sausage With Sauerkraut contains approximately 168 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Sausage With Sauerkraut have?

The protein content in Smoked Sausage With Sauerkraut depends on the ingredients exists in it. On average, 1 Piece (112 grams) of Smoked Sausage With Sauerkraut contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Sausage With Sauerkraut, Download Nutribit app for healthier you!

How much sugar does a Smoked Sausage With Sauerkraut have?

On average, 1 Piece (112 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Sausage With Sauerkraut.

How Much carbohydrates (carbs) is in Smoked Sausage With Sauerkraut?

The amount of carbohydrates (carbs) in Smoked Sausage With Sauerkraut depends on its serving size and preparation. On average, 1 Piece (112 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Sausage With Sauerkraut.

How Much Fiber is in Smoked Sausage With Sauerkraut?

Smoked Sausage With Sauerkraut contains approximately 5 grams of fiber in 1 Piece (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Sausage With Sauerkraut for healthier you!

What vitamins and minerals are in a Smoked Sausage With Sauerkraut?

Smoked Sausage With Sauerkraut contains following minerals:

  • Smoked Sausage With Sauerkraut has 1660mg of Sodium, Na.

General

Does Smoked Sausage With Sauerkraut contain caffeine?

Smoked Sausage With Sauerkraut does not contain any caffeine.

Does Smoked Sausage With Sauerkraut contain alcohol?

Smoked Sausage With Sauerkraut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Sausage With Sauerkraut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Sausage With Sauerkraut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Sausage With Sauerkraut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Sausage With Sauerkraut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Sausage With Sauerkraut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Sausage With Sauerkraut for free?

Yes! Since Smoked Sausage With Sauerkraut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Sausage With Sauerkraut with water tracking feature?

Nutribit automatically calculates the water content of Smoked Sausage With Sauerkraut and adds it to your daily hydration log. Simply log Smoked Sausage With Sauerkraut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoked Sausage With Sauerkraut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Sausage With Sauerkraut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Sausage With Sauerkraut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Sausage With Sauerkraut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Sausage With Sauerkraut

Fiber in Smoked Sausage With Sauerkraut supports digestion.

Fiber in Smoked Sausage With Sauerkraut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Smoked Sausage With Sauerkraut supports heart health.

Soluble fiber in Smoked Sausage With Sauerkraut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Smoked Sausage With Sauerkraut aids in weight management.

Fiber-rich foods in Smoked Sausage With Sauerkraut increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Smoked Sausage With Sauerkraut regulates blood sugar.

Fiber in Smoked Sausage With Sauerkraut helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Smoked Sausage With Sauerkraut promotes gut health.

Fiber in Smoked Sausage With Sauerkraut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Smoked Sausage With Sauerkraut lowers the risk of colon cancer.

A high-fiber diet from Smoked Sausage With Sauerkraut is linked to a reduced risk of colon cancer.

Fiber in Smoked Sausage With Sauerkraut improves skin health.

Fiber in Smoked Sausage With Sauerkraut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Smoked Sausage With Sauerkraut helps lower blood pressure.

Adequate fiber in Smoked Sausage With Sauerkraut may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Smoked Sausage With Sauerkraut boosts immune function.

Fiber in Smoked Sausage With Sauerkraut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Smoked Sausage With Sauerkraut reduces the risk of type 2 diabetes.

Fiber in Smoked Sausage With Sauerkraut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Smoked Sausage With Sauerkraut supports fluid balance.

Maintains Fluid Balance in Smoked Sausage With Sauerkraut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smoked Sausage With Sauerkraut supports nerve function.

Supports Nerve Function in Smoked Sausage With Sauerkraut helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smoked Sausage With Sauerkraut helps regulate blood pressure.

Regulates Blood Pressure in Smoked Sausage With Sauerkraut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smoked Sausage With Sauerkraut supports muscle function.

Aids Muscle Function in Smoked Sausage With Sauerkraut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smoked Sausage With Sauerkraut aids nutrient absorption.

Improves Nutrient Absorption in Smoked Sausage With Sauerkraut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smoked Sausage With Sauerkraut helps balance pH levels.

Balances pH Levels in Smoked Sausage With Sauerkraut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smoked Sausage With Sauerkraut supports bone health.

Supports Bone Health in Smoked Sausage With Sauerkraut helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 Piece Smoked Sausage With Sauerkraut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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