Sausage Breakfast Bowl With Tots

Golden Corral

Total Energy

530

kcal

14.29

% from carbs

18.05

% from protein

67.67

% from fats

In 222 g

% daily value

Total Fat

40g

61.5%

Saturated

14g

70%

Cholesterol

380mg

126.7%

Sodium, Na

1080mg

47%

Total Carbohydrates

19g

6.9%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage Breakfast Bowl With Tots

A typical serving 1 Each of Sausage Breakfast Bowl With Tots (222 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage Breakfast Bowl With Tots depends on the ingredients and preparation method. On average, one serving 1 Each (222 grams) of Sausage Breakfast Bowl With Tots contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage Breakfast Bowl With Tots depends on the ingredients exists in it. On average, 1 Each of Sausage Breakfast Bowl With Tots (about 222 grams) contains approximately 24 grams of protein.

On average, 1 Each (about 222 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Each (about 222 grams) contains about 19 grams of carbohydrates.

Sausage Breakfast Bowl With Tots contains approximately 2 grams of fiber in 1 Each (about 222 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 Each Sausage Breakfast Bowl With Tots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.