Sausage Breakfast Bowl With Grits

Golden Corral

Total Energy

530

kcal

23.22

% from carbs

19.48

% from protein

57.3

% from fats

In 342 g

% daily value

Total Fat

34g

52.3%

Saturated

13g

65%

Cholesterol

380mg

126.7%

Sodium, Na

1030mg

44.8%

Total Carbohydrates

31g

11.3%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage Breakfast Bowl With Grits

A typical serving 1 Each of Sausage Breakfast Bowl With Grits (342 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage Breakfast Bowl With Grits depends on the ingredients and preparation method. On average, one serving 1 Each (342 grams) of Sausage Breakfast Bowl With Grits contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage Breakfast Bowl With Grits depends on the ingredients exists in it. On average, 1 Each of Sausage Breakfast Bowl With Grits (about 342 grams) contains approximately 26 grams of protein.

On average, 1 Each (about 342 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Each (about 342 grams) contains about 31 grams of carbohydrates.

Sausage Breakfast Bowl With Grits contains approximately 1 grams of fiber in 1 Each (about 342 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 Each Sausage Breakfast Bowl With Grits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.