Two Egg Breakfast, Turkey Sausage And Hash Browns

Golden Corral

20.03

% from protein

11.63

% from carbs

11.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 306 g(306g)
Amount per serving
Calories
610
% Daily value*

Total Fat 47 g
72.3%

Saturated 13 g
65%

Cholesterol 475 mg
158.3%

Sodium, Na 1160 mg
50.4%

Total Carbohydrates 18 g
6.5%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 31 g
62%

Two Egg Breakfast, Turkey Sausage And Hash Browns Nutrients FAQs

Nutrients

What is the calorie content of Two Egg Breakfast, Turkey Sausage And Hash Browns?

A typical serving 1 Each (306 grams) of Two Egg Breakfast, Turkey Sausage And Hash Browns contains approximately 610 calories.

You can check the exact calorie content by logging Two Egg Breakfast, Turkey Sausage And Hash Browns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Two Egg Breakfast, Turkey Sausage And Hash Browns have?

The amount of fat in Two Egg Breakfast, Turkey Sausage And Hash Browns depends on the ingredients and preparation method. On average, one serving 1 Each (306 grams) of Two Egg Breakfast, Turkey Sausage And Hash Browns contains approximately 47 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Two Egg Breakfast, Turkey Sausage And Hash Browns have?

The protein content in Two Egg Breakfast, Turkey Sausage And Hash Browns depends on the ingredients exists in it. On average, 1 Each (306 grams) of Two Egg Breakfast, Turkey Sausage And Hash Browns contains approximately 31 grams of protein.

Know your exact protein requirement and how much protein you get from Two Egg Breakfast, Turkey Sausage And Hash Browns, Download Nutribit app for healthier you!

How much sugar does a Two Egg Breakfast, Turkey Sausage And Hash Browns have?

On average, 1 Each (306 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Two Egg Breakfast, Turkey Sausage And Hash Browns.

How Much carbohydrates (carbs) is in Two Egg Breakfast, Turkey Sausage And Hash Browns?

The amount of carbohydrates (carbs) in Two Egg Breakfast, Turkey Sausage And Hash Browns depends on its serving size and preparation. On average, 1 Each (306 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Two Egg Breakfast, Turkey Sausage And Hash Browns.

How Much Fiber is in Two Egg Breakfast, Turkey Sausage And Hash Browns?

Two Egg Breakfast, Turkey Sausage And Hash Browns contains approximately 2 grams of fiber in 1 Each (306 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Two Egg Breakfast, Turkey Sausage And Hash Browns for healthier you!

What vitamins and minerals are in a Two Egg Breakfast, Turkey Sausage And Hash Browns?

Two Egg Breakfast, Turkey Sausage And Hash Browns contains following minerals:

  • Two Egg Breakfast, Turkey Sausage And Hash Browns has 1160mg of Sodium, Na.

General

Does Two Egg Breakfast, Turkey Sausage And Hash Browns contain caffeine?

Two Egg Breakfast, Turkey Sausage And Hash Browns does not contain any caffeine.

Does Two Egg Breakfast, Turkey Sausage And Hash Browns contain alcohol?

Two Egg Breakfast, Turkey Sausage And Hash Browns does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Two Egg Breakfast, Turkey Sausage And Hash Browns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Two Egg Breakfast, Turkey Sausage And Hash Browns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Two Egg Breakfast, Turkey Sausage And Hash Browns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Two Egg Breakfast, Turkey Sausage And Hash Browns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Two Egg Breakfast, Turkey Sausage And Hash Browns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Two Egg Breakfast, Turkey Sausage And Hash Browns for free?

Yes! Since Two Egg Breakfast, Turkey Sausage And Hash Browns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Two Egg Breakfast, Turkey Sausage And Hash Browns with water tracking feature?

Nutribit automatically calculates the water content of Two Egg Breakfast, Turkey Sausage And Hash Browns and adds it to your daily hydration log. Simply log Two Egg Breakfast, Turkey Sausage And Hash Browns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Two Egg Breakfast, Turkey Sausage And Hash Browns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Two Egg Breakfast, Turkey Sausage And Hash Browns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Two Egg Breakfast, Turkey Sausage And Hash Browns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Two Egg Breakfast, Turkey Sausage And Hash Browns data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Two Egg Breakfast, Turkey Sausage And Hash Browns

Protein in Two Egg Breakfast, Turkey Sausage And Hash Browns supports building and repairing tissues.

Builds and repairs tissues in Two Egg Breakfast, Turkey Sausage And Hash Browns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Two Egg Breakfast, Turkey Sausage And Hash Browns supports immune function.

Supports immune function in Two Egg Breakfast, Turkey Sausage And Hash Browns is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Two Egg Breakfast, Turkey Sausage And Hash Browns helps regulate enzymes and hormones.

Regulates enzymes and hormones in Two Egg Breakfast, Turkey Sausage And Hash Browns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Two Egg Breakfast, Turkey Sausage And Hash Browns provides energy.

Provides energy in Two Egg Breakfast, Turkey Sausage And Hash Browns can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Two Egg Breakfast, Turkey Sausage And Hash Browns supports muscle growth and strength.

Supports muscle growth and strength in Two Egg Breakfast, Turkey Sausage And Hash Browns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Two Egg Breakfast, Turkey Sausage And Hash Browns helps in weight management.

Helps in weight management in Two Egg Breakfast, Turkey Sausage And Hash Browns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Two Egg Breakfast, Turkey Sausage And Hash Browns aids in the production of hemoglobin.

Aids in the production of hemoglobin in Two Egg Breakfast, Turkey Sausage And Hash Browns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Two Egg Breakfast, Turkey Sausage And Hash Browns supports bone health.

Supports bone health in Two Egg Breakfast, Turkey Sausage And Hash Browns plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Two Egg Breakfast, Turkey Sausage And Hash Browns improves skin, hair, and nails.

Improves skin, hair, and nails in Two Egg Breakfast, Turkey Sausage And Hash Browns is essential for the health and growth of hair, skin, and nails.

Protein in Two Egg Breakfast, Turkey Sausage And Hash Browns regulates blood sugar levels.

Regulates blood sugar levels in Two Egg Breakfast, Turkey Sausage And Hash Browns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Two Egg Breakfast, Turkey Sausage And Hash Browns supports fluid balance.

Maintains Fluid Balance in Two Egg Breakfast, Turkey Sausage And Hash Browns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Two Egg Breakfast, Turkey Sausage And Hash Browns supports nerve function.

Supports Nerve Function in Two Egg Breakfast, Turkey Sausage And Hash Browns helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Two Egg Breakfast, Turkey Sausage And Hash Browns helps regulate blood pressure.

Regulates Blood Pressure in Two Egg Breakfast, Turkey Sausage And Hash Browns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Two Egg Breakfast, Turkey Sausage And Hash Browns supports muscle function.

Aids Muscle Function in Two Egg Breakfast, Turkey Sausage And Hash Browns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Two Egg Breakfast, Turkey Sausage And Hash Browns aids nutrient absorption.

Improves Nutrient Absorption in Two Egg Breakfast, Turkey Sausage And Hash Browns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Two Egg Breakfast, Turkey Sausage And Hash Browns helps balance pH levels.

Balances pH Levels in Two Egg Breakfast, Turkey Sausage And Hash Browns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Two Egg Breakfast, Turkey Sausage And Hash Browns supports bone health.

Supports Bone Health in Two Egg Breakfast, Turkey Sausage And Hash Browns helps retain calcium and prevent the loss of bone density over time.

How to burn 610 calories?

The amount of exercise required to burn off 1 Each Two Egg Breakfast, Turkey Sausage And Hash Browns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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