Two Egg Breakfast, Sausage Links And Grits

Golden Corral

Total Energy

570

kcal

16.61

% from carbs

17.99

% from protein

65.4

% from fats

In 335 g

% daily value


Total Fat

42g

64.6%


Saturated

15g

75%


Cholesterol

455mg

151.7%


Sodium, Na

900mg

39.1%



Total Carbohydrates

24g

8.7%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

26g

52%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Two Egg Breakfast, Sausage Links And Grits

A typical serving 1 Each of Two Egg Breakfast, Sausage Links And Grits (335 grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Two Egg Breakfast, Sausage Links And Grits depends on the ingredients and preparation method. On average, one serving 1 Each (335 grams) of Two Egg Breakfast, Sausage Links And Grits contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Two Egg Breakfast, Sausage Links And Grits depends on the ingredients exists in it. On average, 1 Each of Two Egg Breakfast, Sausage Links And Grits (about 335 grams) contains approximately 26 grams of protein.

On average, 1 Each (about 335 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Each (about 335 grams) contains about 24 grams of carbohydrates.

Two Egg Breakfast, Sausage Links And Grits contains approximately 1 grams of fiber in 1 Each (about 335 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 570 calories?

The amount of exercise required to burn off 1 Each Two Egg Breakfast, Sausage Links And Grits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.