Two Egg Breakfast, Sausage Patty And Grits
Golden Corral
20.72
% from protein18.33
% from carbs18.33
% from fatNutrition Facts
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Two Egg Breakfast, Sausage Patty And Grits Nutrients FAQs
Nutrients
- Two Egg Breakfast, Sausage Patty And Grits has 750mg of Sodium, Na.
What is the calorie content of Two Egg Breakfast, Sausage Patty And Grits?
A typical serving 1 Each (334 grams) of Two Egg Breakfast, Sausage Patty And Grits contains approximately 490 calories.
You can check the exact calorie content by logging Two Egg Breakfast, Sausage Patty And Grits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Two Egg Breakfast, Sausage Patty And Grits have?
The amount of fat in Two Egg Breakfast, Sausage Patty And Grits depends on the ingredients and preparation method. On average, one serving 1 Each (334 grams) of Two Egg Breakfast, Sausage Patty And Grits contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Two Egg Breakfast, Sausage Patty And Grits have?
The protein content in Two Egg Breakfast, Sausage Patty And Grits depends on the ingredients exists in it. On average, 1 Each (334 grams) of Two Egg Breakfast, Sausage Patty And Grits contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Two Egg Breakfast, Sausage Patty And Grits, Download Nutribit app for healthier you!
How much sugar does a Two Egg Breakfast, Sausage Patty And Grits have?
On average, 1 Each (334 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Two Egg Breakfast, Sausage Patty And Grits.
How Much carbohydrates (carbs) is in Two Egg Breakfast, Sausage Patty And Grits?
The amount of carbohydrates (carbs) in Two Egg Breakfast, Sausage Patty And Grits depends on its serving size and preparation. On average, 1 Each (334 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Two Egg Breakfast, Sausage Patty And Grits.
How Much Fiber is in Two Egg Breakfast, Sausage Patty And Grits?
Two Egg Breakfast, Sausage Patty And Grits contains approximately 1 grams of fiber in 1 Each (334 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Two Egg Breakfast, Sausage Patty And Grits for healthier you!
What vitamins and minerals are in a Two Egg Breakfast, Sausage Patty And Grits?
Two Egg Breakfast, Sausage Patty And Grits contains following minerals:
General
Does Two Egg Breakfast, Sausage Patty And Grits contain caffeine?
Two Egg Breakfast, Sausage Patty And Grits does not contain any caffeine.
Does Two Egg Breakfast, Sausage Patty And Grits contain alcohol?
Two Egg Breakfast, Sausage Patty And Grits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Two Egg Breakfast, Sausage Patty And Grits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Two Egg Breakfast, Sausage Patty And Grits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Two Egg Breakfast, Sausage Patty And Grits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Two Egg Breakfast, Sausage Patty And Grits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Two Egg Breakfast, Sausage Patty And Grits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Two Egg Breakfast, Sausage Patty And Grits for free?
Yes! Since Two Egg Breakfast, Sausage Patty And Grits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Two Egg Breakfast, Sausage Patty And Grits with water tracking feature?
Nutribit automatically calculates the water content of Two Egg Breakfast, Sausage Patty And Grits and adds it to your daily hydration log. Simply log Two Egg Breakfast, Sausage Patty And Grits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Two Egg Breakfast, Sausage Patty And Grits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Two Egg Breakfast, Sausage Patty And Grits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Two Egg Breakfast, Sausage Patty And Grits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Two Egg Breakfast, Sausage Patty And Grits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Two Egg Breakfast, Sausage Patty And Grits
Protein in Two Egg Breakfast, Sausage Patty And Grits supports building and repairing tissues.
Builds and repairs tissues in Two Egg Breakfast, Sausage Patty And Grits is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Two Egg Breakfast, Sausage Patty And Grits supports immune function.
Supports immune function in Two Egg Breakfast, Sausage Patty And Grits is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Two Egg Breakfast, Sausage Patty And Grits helps regulate enzymes and hormones.
Regulates enzymes and hormones in Two Egg Breakfast, Sausage Patty And Grits is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Two Egg Breakfast, Sausage Patty And Grits provides energy.
Provides energy in Two Egg Breakfast, Sausage Patty And Grits can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Two Egg Breakfast, Sausage Patty And Grits supports muscle growth and strength.
Supports muscle growth and strength in Two Egg Breakfast, Sausage Patty And Grits is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Two Egg Breakfast, Sausage Patty And Grits helps in weight management.
Helps in weight management in Two Egg Breakfast, Sausage Patty And Grits promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Two Egg Breakfast, Sausage Patty And Grits aids in the production of hemoglobin.
Aids in the production of hemoglobin in Two Egg Breakfast, Sausage Patty And Grits is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Two Egg Breakfast, Sausage Patty And Grits supports bone health.
Supports bone health in Two Egg Breakfast, Sausage Patty And Grits plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Two Egg Breakfast, Sausage Patty And Grits improves skin, hair, and nails.
Improves skin, hair, and nails in Two Egg Breakfast, Sausage Patty And Grits is essential for the health and growth of hair, skin, and nails.
Protein in Two Egg Breakfast, Sausage Patty And Grits regulates blood sugar levels.
Regulates blood sugar levels in Two Egg Breakfast, Sausage Patty And Grits helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Two Egg Breakfast, Sausage Patty And Grits supports fluid balance.
Maintains Fluid Balance in Two Egg Breakfast, Sausage Patty And Grits helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Two Egg Breakfast, Sausage Patty And Grits supports nerve function.
Supports Nerve Function in Two Egg Breakfast, Sausage Patty And Grits helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Two Egg Breakfast, Sausage Patty And Grits helps regulate blood pressure.
Regulates Blood Pressure in Two Egg Breakfast, Sausage Patty And Grits helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Two Egg Breakfast, Sausage Patty And Grits supports muscle function.
Aids Muscle Function in Two Egg Breakfast, Sausage Patty And Grits helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Two Egg Breakfast, Sausage Patty And Grits aids nutrient absorption.
Improves Nutrient Absorption in Two Egg Breakfast, Sausage Patty And Grits assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Two Egg Breakfast, Sausage Patty And Grits helps balance pH levels.
Balances pH Levels in Two Egg Breakfast, Sausage Patty And Grits helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Two Egg Breakfast, Sausage Patty And Grits supports bone health.
Supports Bone Health in Two Egg Breakfast, Sausage Patty And Grits helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 Each Two Egg Breakfast, Sausage Patty And Grits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.