Golden Hash Browns

Smitty's

Total Energy

480

kcal

54.89

% from carbs

5.82

% from protein

39.29

% from fats

In 1 serving

% daily value

Total Fat

21g

32.3%

Saturated

1.5g

7.5%

Trans Fats

0.5g

Sodium, Na

800mg

34.8%

Total Carbohydrates

66g

24%

Fiber

6g

21.4%

Sugars

5g

10%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Golden Hash Browns

A typical serving 1 serving of Golden Hash Browns (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Golden Hash Browns depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Golden Hash Browns contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Golden Hash Browns depends on the ingredients exists in it. On average, 1 serving of Golden Hash Browns (about null grams) contains approximately 7 grams of protein.

On average, 1 serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 66 grams of carbohydrates.

Golden Hash Browns contains approximately 6 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 serving Golden Hash Browns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.