Egg And Sausage Breakfast Skillet

Golden Corral

Total Energy

130

kcal

21.21

% from carbs

24.24

% from protein

54.55

% from fats

In 57 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Cholesterol

95mg

31.7%

Sodium, Na

210mg

9.1%

Total Carbohydrates

7g

2.5%

Sugars

2g

4%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg And Sausage Breakfast Skillet

A typical serving 1 Spoon of Egg And Sausage Breakfast Skillet (57 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg And Sausage Breakfast Skillet depends on the ingredients and preparation method. On average, one serving 1 Spoon (57 grams) of Egg And Sausage Breakfast Skillet contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg And Sausage Breakfast Skillet depends on the ingredients exists in it. On average, 1 Spoon of Egg And Sausage Breakfast Skillet (about 57 grams) contains approximately 8 grams of protein.

On average, 1 Spoon (about 57 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Spoon (about 57 grams) contains about 7 grams of carbohydrates.

Egg And Sausage Breakfast Skillet contains approximately 0 grams of fiber in 1 Spoon (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 Spoon Egg And Sausage Breakfast Skillet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.