Egg And Sausage Breakfast Skillet

Golden Corral

24.24

% from protein

21.21

% from carbs

21.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
130
% Daily value*
Total Fat 8 g
12.3%
Saturated 4 g
20%
Cholesterol 95 mg
31.7%
Sodium, Na 210 mg
9.1%
Total Carbohydrates 7 g
2.5%
Sugars 2 g
4%
Protein 8 g
16%

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Egg And Sausage Breakfast Skillet Nutrients FAQs

Nutrients

What is the calorie content of Egg And Sausage Breakfast Skillet?

A typical serving 1 Spoon (57 grams) of Egg And Sausage Breakfast Skillet contains approximately 130 calories.

You can check the exact calorie content by logging Egg And Sausage Breakfast Skillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Egg And Sausage Breakfast Skillet have?

The amount of fat in Egg And Sausage Breakfast Skillet depends on the ingredients and preparation method. On average, one serving 1 Spoon (57 grams) of Egg And Sausage Breakfast Skillet contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Egg And Sausage Breakfast Skillet have?

The protein content in Egg And Sausage Breakfast Skillet depends on the ingredients exists in it. On average, 1 Spoon (57 grams) of Egg And Sausage Breakfast Skillet contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Egg And Sausage Breakfast Skillet, Download Nutribit app for healthier you!

How much sugar does a Egg And Sausage Breakfast Skillet have?

On average, 1 Spoon (57 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg And Sausage Breakfast Skillet.

How Much carbohydrates (carbs) is in Egg And Sausage Breakfast Skillet?

The amount of carbohydrates (carbs) in Egg And Sausage Breakfast Skillet depends on its serving size and preparation. On average, 1 Spoon (57 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Egg And Sausage Breakfast Skillet.

How Much Fiber is in Egg And Sausage Breakfast Skillet?

Egg And Sausage Breakfast Skillet contains approximately 0 grams of fiber in 1 Spoon (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Egg And Sausage Breakfast Skillet for healthier you!

What vitamins and minerals are in a Egg And Sausage Breakfast Skillet?

Egg And Sausage Breakfast Skillet contains following minerals:

  • Egg And Sausage Breakfast Skillet has 210mg of Sodium, Na.

General

Does Egg And Sausage Breakfast Skillet contain caffeine?

Egg And Sausage Breakfast Skillet does not contain any caffeine.

Does Egg And Sausage Breakfast Skillet contain alcohol?

Egg And Sausage Breakfast Skillet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Egg And Sausage Breakfast Skillet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg And Sausage Breakfast Skillet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Egg And Sausage Breakfast Skillet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Egg And Sausage Breakfast Skillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg And Sausage Breakfast Skillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Egg And Sausage Breakfast Skillet for free?

Yes! Since Egg And Sausage Breakfast Skillet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Egg And Sausage Breakfast Skillet with water tracking feature?

Nutribit automatically calculates the water content of Egg And Sausage Breakfast Skillet and adds it to your daily hydration log. Simply log Egg And Sausage Breakfast Skillet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Egg And Sausage Breakfast Skillet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Egg And Sausage Breakfast Skillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Egg And Sausage Breakfast Skillet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Egg And Sausage Breakfast Skillet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Egg And Sausage Breakfast Skillet

Protein in Egg And Sausage Breakfast Skillet supports building and repairing tissues.

Builds and repairs tissues in Egg And Sausage Breakfast Skillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Egg And Sausage Breakfast Skillet supports immune function.

Supports immune function in Egg And Sausage Breakfast Skillet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Egg And Sausage Breakfast Skillet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Egg And Sausage Breakfast Skillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Egg And Sausage Breakfast Skillet provides energy.

Provides energy in Egg And Sausage Breakfast Skillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Egg And Sausage Breakfast Skillet supports muscle growth and strength.

Supports muscle growth and strength in Egg And Sausage Breakfast Skillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Egg And Sausage Breakfast Skillet helps in weight management.

Helps in weight management in Egg And Sausage Breakfast Skillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Egg And Sausage Breakfast Skillet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Egg And Sausage Breakfast Skillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Egg And Sausage Breakfast Skillet supports bone health.

Supports bone health in Egg And Sausage Breakfast Skillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Egg And Sausage Breakfast Skillet improves skin, hair, and nails.

Improves skin, hair, and nails in Egg And Sausage Breakfast Skillet is essential for the health and growth of hair, skin, and nails.

Protein in Egg And Sausage Breakfast Skillet regulates blood sugar levels.

Regulates blood sugar levels in Egg And Sausage Breakfast Skillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 130 calories?

The amount of exercise required to burn off 1 Spoon Egg And Sausage Breakfast Skillet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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