Side Cole Slaw, 4oz

Jack's Family Restaurants

1.83

% from protein

23.85

% from carbs

23.85

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
210
% Daily value*

Total Fat 18 g
27.7%

Saturated 2.5 g
12.5%

Cholesterol 15 mg
5%

Sodium, Na 150 mg
6.5%

Total Carbohydrates 13 g
4.7%

Fiber 2 g
7.1%

Protein 1 g
2%

Side Cole Slaw, 4oz Nutrients FAQs

Nutrients

What is the calorie content of Side Cole Slaw, 4oz?

A typical serving 1 Serving of Side Cole Slaw, 4oz contains approximately 210 calories.

You can check the exact calorie content by logging Side Cole Slaw, 4oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Side Cole Slaw, 4oz have?

The amount of fat in Side Cole Slaw, 4oz depends on the ingredients and preparation method. On average, one serving 1 Serving of Side Cole Slaw, 4oz contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Side Cole Slaw, 4oz have?

The protein content in Side Cole Slaw, 4oz depends on the ingredients exists in it. On average, 1 Serving of Side Cole Slaw, 4oz contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Side Cole Slaw, 4oz, Download Nutribit app for healthier you!

How much sugar does a Side Cole Slaw, 4oz have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Cole Slaw, 4oz.

How Much carbohydrates (carbs) is in Side Cole Slaw, 4oz?

The amount of carbohydrates (carbs) in Side Cole Slaw, 4oz depends on its serving size and preparation. On average, 1 Serving contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Side Cole Slaw, 4oz.

How Much Fiber is in Side Cole Slaw, 4oz?

Side Cole Slaw, 4oz contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Side Cole Slaw, 4oz for healthier you!

What vitamins and minerals are in a Side Cole Slaw, 4oz?

Side Cole Slaw, 4oz contains following minerals:

  • Side Cole Slaw, 4oz has 150mg of Sodium, Na.

General

Does Side Cole Slaw, 4oz contain caffeine?

Side Cole Slaw, 4oz does not contain any caffeine.

Does Side Cole Slaw, 4oz contain alcohol?

Side Cole Slaw, 4oz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Side Cole Slaw, 4oz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Cole Slaw, 4oz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Side Cole Slaw, 4oz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Side Cole Slaw, 4oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Cole Slaw, 4oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Side Cole Slaw, 4oz for free?

Yes absolutely, Since Side Cole Slaw, 4oz does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Side Cole Slaw, 4oz with water tracking feature?

Side Cole Slaw, 4oz does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Side Cole Slaw, 4oz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Side Cole Slaw, 4oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Side Cole Slaw, 4oz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Side Cole Slaw, 4oz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Side Cole Slaw, 4oz

How to burn 210 calories?

The amount of exercise required to burn off 1 Serving Side Cole Slaw, 4oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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