Sides, Large Cole Slaw
Roy Rogers Restaurants
2.75
% from protein21.99
% from carbs21.99
% from fatNutrition Facts
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Sides, Large Cole Slaw Nutrients FAQs
Nutrients
- Vitamin A:Sides, Large Cole Slaw has 200 IU of Vitamin A.
- Vitamin C:Sides, Large Cole Slaw has 156 mg of Vitamin C.
- Sides, Large Cole Slaw has 260mg of Calcium.
- Sides, Large Cole Slaw has 1340mg of Sodium, Na.
- Sides, Large Cole Slaw has 1.8mg of Iron.
What is the calorie content of Sides, Large Cole Slaw?
A typical serving 1 Serving of Sides, Large Cole Slaw contains approximately 880 calories.
You can check the exact calorie content by logging Sides, Large Cole Slaw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sides, Large Cole Slaw have?
The amount of fat in Sides, Large Cole Slaw depends on the ingredients and preparation method. On average, one serving 1 Serving of Sides, Large Cole Slaw contains approximately 73 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sides, Large Cole Slaw have?
The protein content in Sides, Large Cole Slaw depends on the ingredients exists in it. On average, 1 Serving of Sides, Large Cole Slaw contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Sides, Large Cole Slaw, Download Nutribit app for healthier you!
How much sugar does a Sides, Large Cole Slaw have?
On average, 1 Serving contains about 39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sides, Large Cole Slaw.
How Much carbohydrates (carbs) is in Sides, Large Cole Slaw?
The amount of carbohydrates (carbs) in Sides, Large Cole Slaw depends on its serving size and preparation. On average, 1 Serving contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sides, Large Cole Slaw.
How Much Fiber is in Sides, Large Cole Slaw?
Sides, Large Cole Slaw contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sides, Large Cole Slaw for healthier you!
What vitamins and minerals are in a Sides, Large Cole Slaw?
Vitamins in Sides, Large Cole Slaw:
Sides, Large Cole Slaw contains following minerals:
General
Does Sides, Large Cole Slaw contain caffeine?
Sides, Large Cole Slaw does not contain any caffeine.
Does Sides, Large Cole Slaw contain alcohol?
Sides, Large Cole Slaw does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sides, Large Cole Slaw?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sides, Large Cole Slaw and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sides, Large Cole Slaw quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sides, Large Cole Slaw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sides, Large Cole Slaw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sides, Large Cole Slaw for free?
Yes! Since Sides, Large Cole Slaw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sides, Large Cole Slaw with water tracking feature?
Nutribit automatically calculates the water content of Sides, Large Cole Slaw and adds it to your daily hydration log. Simply log Sides, Large Cole Slaw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sides, Large Cole Slaw as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sides, Large Cole Slaw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sides, Large Cole Slaw nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sides, Large Cole Slaw data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sides, Large Cole Slaw
Total Carbohydrates in Sides, Large Cole Slaw provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sides, Large Cole Slaw are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sides, Large Cole Slaw supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sides, Large Cole Slaw aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sides, Large Cole Slaw helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sides, Large Cole Slaw help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sides, Large Cole Slaw helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sides, Large Cole Slaw can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sides, Large Cole Slaw aids weight management by helping you feel full longer.
Fiber-rich carbs from Sides, Large Cole Slaw help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sides, Large Cole Slaw enhances brain function and helps improve memory and focus.
Glucose from Sides, Large Cole Slaw is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sides, Large Cole Slaw boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sides, Large Cole Slaw provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sides, Large Cole Slaw promotes gut health by feeding beneficial gut bacteria.
Fiber in Sides, Large Cole Slaw serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sides, Large Cole Slaw improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sides, Large Cole Slaw support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sides, Large Cole Slaw helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sides, Large Cole Slaw, help regulate blood pressure and reduce hypertension risk.
Fiber in Sides, Large Cole Slaw supports digestion.
Fiber in Sides, Large Cole Slaw aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sides, Large Cole Slaw supports heart health.
Soluble fiber in Sides, Large Cole Slaw can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sides, Large Cole Slaw aids in weight management.
Fiber-rich foods in Sides, Large Cole Slaw increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sides, Large Cole Slaw regulates blood sugar.
Fiber in Sides, Large Cole Slaw helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sides, Large Cole Slaw promotes gut health.
Fiber in Sides, Large Cole Slaw acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sides, Large Cole Slaw lowers the risk of colon cancer.
A high-fiber diet from Sides, Large Cole Slaw is linked to a reduced risk of colon cancer.
Fiber in Sides, Large Cole Slaw improves skin health.
Fiber in Sides, Large Cole Slaw helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sides, Large Cole Slaw helps lower blood pressure.
Adequate fiber in Sides, Large Cole Slaw may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sides, Large Cole Slaw boosts immune function.
Fiber in Sides, Large Cole Slaw supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sides, Large Cole Slaw reduces the risk of type 2 diabetes.
Fiber in Sides, Large Cole Slaw can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Sides, Large Cole Slaw supports bone health.
Calcium in Sides, Large Cole Slaw is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sides, Large Cole Slaw supports muscle function.
Calcium in Sides, Large Cole Slaw plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sides, Large Cole Slaw supports heart health.
Calcium in Sides, Large Cole Slaw helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sides, Large Cole Slaw supports nerve transmission.
Calcium in Sides, Large Cole Slaw is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sides, Large Cole Slaw supports blood clotting.
Calcium in Sides, Large Cole Slaw is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sides, Large Cole Slaw supports hormonal secretion.
Calcium in Sides, Large Cole Slaw regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sides, Large Cole Slaw supports weight management.
Calcium in Sides, Large Cole Slaw may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sides, Large Cole Slaw supports dental health.
Calcium in Sides, Large Cole Slaw strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sides, Large Cole Slaw supports blood pressure regulation.
Calcium in Sides, Large Cole Slaw, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sides, Large Cole Slaw supports fluid balance.
Maintains Fluid Balance in Sides, Large Cole Slaw helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sides, Large Cole Slaw supports nerve function.
Supports Nerve Function in Sides, Large Cole Slaw helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sides, Large Cole Slaw helps regulate blood pressure.
Regulates Blood Pressure in Sides, Large Cole Slaw helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sides, Large Cole Slaw supports muscle function.
Aids Muscle Function in Sides, Large Cole Slaw helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sides, Large Cole Slaw aids nutrient absorption.
Improves Nutrient Absorption in Sides, Large Cole Slaw assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sides, Large Cole Slaw helps balance pH levels.
Balances pH Levels in Sides, Large Cole Slaw helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sides, Large Cole Slaw supports bone health.
Supports Bone Health in Sides, Large Cole Slaw helps retain calcium and prevent the loss of bone density over time.
How to burn 880 calories?
The amount of exercise required to burn off 1 Serving Sides, Large Cole Slaw
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.