Sides, Cole Slaw

Roy Rogers Restaurants

Total Energy

270

kcal

21.82

% from carbs

2.91

% from protein

75.27

% from fats

In 1 Serving

% daily value


Total Fat

23g

35.4%


Saturated

4g

20%


Cholesterol

25mg

8.3%


Sodium, Na

420mg

18.3%



Total Carbohydrates

15g

5.5%


Fiber

3g

10.7%


Sugars

12g

24%


Protein

2g

4%






Calcium, Ca

78mg


Iron, Fe

0.7mg


Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sides, Cole Slaw

A typical serving 1 Serving of Sides, Cole Slaw (null grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sides, Cole Slaw depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Sides, Cole Slaw contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sides, Cole Slaw depends on the ingredients exists in it. On average, 1 Serving of Sides, Cole Slaw (about null grams) contains approximately 2 grams of protein.

On average, 1 Serving (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 15 grams of carbohydrates.

Sides, Cole Slaw contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 1 Serving Sides, Cole Slaw

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.