Sides, Cole Slaw
Roy Rogers Restaurants
2.91
% from protein21.82
% from carbs21.82
% from fatNutrition Facts
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Sides, Cole Slaw Nutrients FAQs
Nutrients
- Vitamin A:Sides, Cole Slaw has 100 IU of Vitamin A.
- Vitamin C:Sides, Cole Slaw has 48 mg of Vitamin C.
- Sides, Cole Slaw has 78mg of Calcium.
- Sides, Cole Slaw has 420mg of Sodium, Na.
- Sides, Cole Slaw has 0.72mg of Iron.
What is the calorie content of Sides, Cole Slaw?
A typical serving 1 Serving of Sides, Cole Slaw contains approximately 270 calories.
You can check the exact calorie content by logging Sides, Cole Slaw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sides, Cole Slaw have?
The amount of fat in Sides, Cole Slaw depends on the ingredients and preparation method. On average, one serving 1 Serving of Sides, Cole Slaw contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sides, Cole Slaw have?
The protein content in Sides, Cole Slaw depends on the ingredients exists in it. On average, 1 Serving of Sides, Cole Slaw contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Sides, Cole Slaw, Download Nutribit app for healthier you!
How much sugar does a Sides, Cole Slaw have?
On average, 1 Serving contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sides, Cole Slaw.
How Much carbohydrates (carbs) is in Sides, Cole Slaw?
The amount of carbohydrates (carbs) in Sides, Cole Slaw depends on its serving size and preparation. On average, 1 Serving contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sides, Cole Slaw.
How Much Fiber is in Sides, Cole Slaw?
Sides, Cole Slaw contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sides, Cole Slaw for healthier you!
What vitamins and minerals are in a Sides, Cole Slaw?
Vitamins in Sides, Cole Slaw:
Sides, Cole Slaw contains following minerals:
General
Does Sides, Cole Slaw contain caffeine?
Sides, Cole Slaw does not contain any caffeine.
Does Sides, Cole Slaw contain alcohol?
Sides, Cole Slaw does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sides, Cole Slaw?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sides, Cole Slaw and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sides, Cole Slaw quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sides, Cole Slaw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sides, Cole Slaw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sides, Cole Slaw for free?
Yes! Since Sides, Cole Slaw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sides, Cole Slaw with water tracking feature?
Nutribit automatically calculates the water content of Sides, Cole Slaw and adds it to your daily hydration log. Simply log Sides, Cole Slaw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sides, Cole Slaw as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sides, Cole Slaw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sides, Cole Slaw nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sides, Cole Slaw data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sides, Cole Slaw
Sodium, Na in Sides, Cole Slaw supports fluid balance.
Maintains Fluid Balance in Sides, Cole Slaw helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sides, Cole Slaw supports nerve function.
Supports Nerve Function in Sides, Cole Slaw helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sides, Cole Slaw helps regulate blood pressure.
Regulates Blood Pressure in Sides, Cole Slaw helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sides, Cole Slaw supports muscle function.
Aids Muscle Function in Sides, Cole Slaw helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sides, Cole Slaw aids nutrient absorption.
Improves Nutrient Absorption in Sides, Cole Slaw assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sides, Cole Slaw helps balance pH levels.
Balances pH Levels in Sides, Cole Slaw helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sides, Cole Slaw supports bone health.
Supports Bone Health in Sides, Cole Slaw helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 Serving Sides, Cole Slaw
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.