Side of Cole Slaw

My Friend's Place

Total Energy

260

kcal

30.77

% from carbs

0

% from protein

69.23

% from fats

In 154 g

% daily value

Total Fat

22g

33.8%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

800mg

34.8%

Total Carbohydrates

22g

8%

Sugars

17g

34%

Calcium, Ca

78mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Side of Cole Slaw

A typical serving 5.43 oz of Side of Cole Slaw (154 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Side of Cole Slaw depends on the ingredients and preparation method. On average, one serving 5.43 oz (154 grams) of Side of Cole Slaw contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Side of Cole Slaw depends on the ingredients exists in it. On average, 5.43 oz of Side of Cole Slaw (about 154 grams) contains approximately 0 grams of protein.

On average, 5.43 oz (about 154 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.43 oz (about 154 grams) contains about 22 grams of carbohydrates.

Side of Cole Slaw contains approximately 0 grams of fiber in 5.43 oz (about 154 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 5.43 oz Side of Cole Slaw

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.