Maui Tuna Crunch Salad
Seasons 52
29.75
% from protein42.98
% from carbs42.98
% from fatNutrition Facts
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Maui Tuna Crunch Salad Nutrients FAQs
Nutrients
- Maui Tuna Crunch Salad has 1150mg of Sodium, Na.
What is the calorie content of Maui Tuna Crunch Salad?
A typical serving 1 Serving of Maui Tuna Crunch Salad contains approximately 360 calories.
You can check the exact calorie content by logging Maui Tuna Crunch Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maui Tuna Crunch Salad have?
The amount of fat in Maui Tuna Crunch Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Maui Tuna Crunch Salad contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maui Tuna Crunch Salad have?
The protein content in Maui Tuna Crunch Salad depends on the ingredients exists in it. On average, 1 Serving of Maui Tuna Crunch Salad contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Maui Tuna Crunch Salad, Download Nutribit app for healthier you!
How much sugar does a Maui Tuna Crunch Salad have?
On average, 1 Serving contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maui Tuna Crunch Salad.
How Much carbohydrates (carbs) is in Maui Tuna Crunch Salad?
The amount of carbohydrates (carbs) in Maui Tuna Crunch Salad depends on its serving size and preparation. On average, 1 Serving contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maui Tuna Crunch Salad.
How Much Fiber is in Maui Tuna Crunch Salad?
Maui Tuna Crunch Salad contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Maui Tuna Crunch Salad for healthier you!
What vitamins and minerals are in a Maui Tuna Crunch Salad?
Maui Tuna Crunch Salad contains following minerals:
General
Does Maui Tuna Crunch Salad contain caffeine?
Maui Tuna Crunch Salad does not contain any caffeine.
Does Maui Tuna Crunch Salad contain alcohol?
Maui Tuna Crunch Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maui Tuna Crunch Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maui Tuna Crunch Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maui Tuna Crunch Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maui Tuna Crunch Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maui Tuna Crunch Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maui Tuna Crunch Salad for free?
Yes! Since Maui Tuna Crunch Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maui Tuna Crunch Salad with water tracking feature?
Nutribit automatically calculates the water content of Maui Tuna Crunch Salad and adds it to your daily hydration log. Simply log Maui Tuna Crunch Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maui Tuna Crunch Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maui Tuna Crunch Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maui Tuna Crunch Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maui Tuna Crunch Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maui Tuna Crunch Salad
Protein in Maui Tuna Crunch Salad supports building and repairing tissues.
Builds and repairs tissues in Maui Tuna Crunch Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Maui Tuna Crunch Salad supports immune function.
Supports immune function in Maui Tuna Crunch Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Maui Tuna Crunch Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Maui Tuna Crunch Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Maui Tuna Crunch Salad provides energy.
Provides energy in Maui Tuna Crunch Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Maui Tuna Crunch Salad supports muscle growth and strength.
Supports muscle growth and strength in Maui Tuna Crunch Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Maui Tuna Crunch Salad helps in weight management.
Helps in weight management in Maui Tuna Crunch Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Maui Tuna Crunch Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Maui Tuna Crunch Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Maui Tuna Crunch Salad supports bone health.
Supports bone health in Maui Tuna Crunch Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Maui Tuna Crunch Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Maui Tuna Crunch Salad is essential for the health and growth of hair, skin, and nails.
Protein in Maui Tuna Crunch Salad regulates blood sugar levels.
Regulates blood sugar levels in Maui Tuna Crunch Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Maui Tuna Crunch Salad supports digestion.
Fiber in Maui Tuna Crunch Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Maui Tuna Crunch Salad supports heart health.
Soluble fiber in Maui Tuna Crunch Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Maui Tuna Crunch Salad aids in weight management.
Fiber-rich foods in Maui Tuna Crunch Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Maui Tuna Crunch Salad regulates blood sugar.
Fiber in Maui Tuna Crunch Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Maui Tuna Crunch Salad promotes gut health.
Fiber in Maui Tuna Crunch Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Maui Tuna Crunch Salad lowers the risk of colon cancer.
A high-fiber diet from Maui Tuna Crunch Salad is linked to a reduced risk of colon cancer.
Fiber in Maui Tuna Crunch Salad improves skin health.
Fiber in Maui Tuna Crunch Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Maui Tuna Crunch Salad helps lower blood pressure.
Adequate fiber in Maui Tuna Crunch Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Maui Tuna Crunch Salad boosts immune function.
Fiber in Maui Tuna Crunch Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Maui Tuna Crunch Salad reduces the risk of type 2 diabetes.
Fiber in Maui Tuna Crunch Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Maui Tuna Crunch Salad supports fluid balance.
Maintains Fluid Balance in Maui Tuna Crunch Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Maui Tuna Crunch Salad supports nerve function.
Supports Nerve Function in Maui Tuna Crunch Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Maui Tuna Crunch Salad helps regulate blood pressure.
Regulates Blood Pressure in Maui Tuna Crunch Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Maui Tuna Crunch Salad supports muscle function.
Aids Muscle Function in Maui Tuna Crunch Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Maui Tuna Crunch Salad aids nutrient absorption.
Improves Nutrient Absorption in Maui Tuna Crunch Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Maui Tuna Crunch Salad helps balance pH levels.
Balances pH Levels in Maui Tuna Crunch Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Maui Tuna Crunch Salad supports bone health.
Supports Bone Health in Maui Tuna Crunch Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 Serving Maui Tuna Crunch Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.