Maui Tuna Crunch Salad

Seasons 52

Total Energy

360

kcal

42.98

% from carbs

29.75

% from protein

27.27

% from fats

In 1 Serving

% daily value


Total Fat

11g

16.9%


Saturated

3.5g

17.5%


Cholesterol

35mg

11.7%


Sodium, Na

1150mg

50%



Total Carbohydrates

39g

14.2%


Fiber

7g

25%


Sugars

28g

56%


Protein

27g

54%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maui Tuna Crunch Salad

A typical serving 1 Serving of Maui Tuna Crunch Salad (null grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maui Tuna Crunch Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Maui Tuna Crunch Salad contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maui Tuna Crunch Salad depends on the ingredients exists in it. On average, 1 Serving of Maui Tuna Crunch Salad (about null grams) contains approximately 27 grams of protein.

On average, 1 Serving (about null grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 39 grams of carbohydrates.

Maui Tuna Crunch Salad contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 360 calories?

The amount of exercise required to burn off 1 Serving Maui Tuna Crunch Salad

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.