Wood-Grilled Tenderloin Salad

Seasons 52

Total Energy

470

kcal

22.22

% from carbs

37.04

% from protein

40.74

% from fats

In 1 Serving

% daily value

Total Fat

22g

33.8%

Saturated

7g

35%

Trans Fats

0.5g

Cholesterol

105mg

35%

Sodium, Na

880mg

38.3%

Total Carbohydrates

27g

9.8%

Fiber

8g

28.6%

Sugars

13g

26%

Protein

45g

90%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wood-Grilled Tenderloin Salad

A typical serving 1 Serving of Wood-Grilled Tenderloin Salad (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wood-Grilled Tenderloin Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Wood-Grilled Tenderloin Salad contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wood-Grilled Tenderloin Salad depends on the ingredients exists in it. On average, 1 Serving of Wood-Grilled Tenderloin Salad (about null grams) contains approximately 45 grams of protein.

On average, 1 Serving (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 27 grams of carbohydrates.

Wood-Grilled Tenderloin Salad contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 Serving Wood-Grilled Tenderloin Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.