Cauliflower Cheddar Soup, Small

Hale and Hearty Soups

18.18

% from protein

23.38

% from carbs

23.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.125 fl oz
Amount per serving
Calories
37.5
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1.5 g
7.5%

Cholesterol 8.1 mg
2.7%

Sodium, Na 103.8 mg
4.5%

Total Carbohydrates 2.3 g
0.8%

Fiber 0.4 g
1.3%

Sugars 0.4 g
0.8%

Protein 1.8 g
3.5%

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Cauliflower Cheddar Soup, Small Nutrients FAQs

Nutrients

What is the calorie content of Cauliflower Cheddar Soup, Small?

A typical serving 8 fl oz of Cauliflower Cheddar Soup, Small contains approximately 300 calories.

You can check the exact calorie content by logging Cauliflower Cheddar Soup, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cauliflower Cheddar Soup, Small have?

The amount of fat in Cauliflower Cheddar Soup, Small depends on the ingredients and preparation method. On average, one serving 8 fl oz of Cauliflower Cheddar Soup, Small contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cauliflower Cheddar Soup, Small have?

The protein content in Cauliflower Cheddar Soup, Small depends on the ingredients exists in it. On average, 8 fl oz of Cauliflower Cheddar Soup, Small contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Cauliflower Cheddar Soup, Small, Download Nutribit app for healthier you!

How much sugar does a Cauliflower Cheddar Soup, Small have?

On average, 8 fl oz contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower Cheddar Soup, Small.

How Much carbohydrates (carbs) is in Cauliflower Cheddar Soup, Small?

The amount of carbohydrates (carbs) in Cauliflower Cheddar Soup, Small depends on its serving size and preparation. On average, 8 fl oz contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cauliflower Cheddar Soup, Small.

How Much Fiber is in Cauliflower Cheddar Soup, Small?

Cauliflower Cheddar Soup, Small contains approximately 3 grams of fiber in 8 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower Cheddar Soup, Small for healthier you!

What vitamins and minerals are in a Cauliflower Cheddar Soup, Small?

Cauliflower Cheddar Soup, Small contains following minerals:

  • Cauliflower Cheddar Soup, Small has 830mg of Sodium, Na.

General

Does Cauliflower Cheddar Soup, Small contain caffeine?

Cauliflower Cheddar Soup, Small does not contain any caffeine.

Does Cauliflower Cheddar Soup, Small contain alcohol?

Cauliflower Cheddar Soup, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cauliflower Cheddar Soup, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Cheddar Soup, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cauliflower Cheddar Soup, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cauliflower Cheddar Soup, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Cheddar Soup, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cauliflower Cheddar Soup, Small for free?

Yes! Since Cauliflower Cheddar Soup, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cauliflower Cheddar Soup, Small with water tracking feature?

Nutribit automatically calculates the water content of Cauliflower Cheddar Soup, Small and adds it to your daily hydration log. Simply log Cauliflower Cheddar Soup, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cauliflower Cheddar Soup, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Cheddar Soup, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cauliflower Cheddar Soup, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cauliflower Cheddar Soup, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cauliflower Cheddar Soup, Small

Protein in Cauliflower Cheddar Soup, Small supports building and repairing tissues.

Builds and repairs tissues in Cauliflower Cheddar Soup, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cauliflower Cheddar Soup, Small supports immune function.

Supports immune function in Cauliflower Cheddar Soup, Small is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cauliflower Cheddar Soup, Small helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cauliflower Cheddar Soup, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cauliflower Cheddar Soup, Small provides energy.

Provides energy in Cauliflower Cheddar Soup, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cauliflower Cheddar Soup, Small supports muscle growth and strength.

Supports muscle growth and strength in Cauliflower Cheddar Soup, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cauliflower Cheddar Soup, Small helps in weight management.

Helps in weight management in Cauliflower Cheddar Soup, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cauliflower Cheddar Soup, Small aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cauliflower Cheddar Soup, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cauliflower Cheddar Soup, Small supports bone health.

Supports bone health in Cauliflower Cheddar Soup, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cauliflower Cheddar Soup, Small improves skin, hair, and nails.

Improves skin, hair, and nails in Cauliflower Cheddar Soup, Small is essential for the health and growth of hair, skin, and nails.

Protein in Cauliflower Cheddar Soup, Small regulates blood sugar levels.

Regulates blood sugar levels in Cauliflower Cheddar Soup, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cauliflower Cheddar Soup, Small supports fluid balance.

Maintains Fluid Balance in Cauliflower Cheddar Soup, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cauliflower Cheddar Soup, Small supports nerve function.

Supports Nerve Function in Cauliflower Cheddar Soup, Small helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cauliflower Cheddar Soup, Small helps regulate blood pressure.

Regulates Blood Pressure in Cauliflower Cheddar Soup, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cauliflower Cheddar Soup, Small supports muscle function.

Aids Muscle Function in Cauliflower Cheddar Soup, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cauliflower Cheddar Soup, Small aids nutrient absorption.

Improves Nutrient Absorption in Cauliflower Cheddar Soup, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cauliflower Cheddar Soup, Small helps balance pH levels.

Balances pH Levels in Cauliflower Cheddar Soup, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cauliflower Cheddar Soup, Small supports bone health.

Supports Bone Health in Cauliflower Cheddar Soup, Small helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 8 fl oz Cauliflower Cheddar Soup, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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