Broccoli Cheddar Mashed Soup, Small

Hale and Hearty Soups

Total Energy

300

kcal

26.92

% from carbs

15.38

% from protein

57.69

% from fats

In 1 fl oz

% daily value

Total Fat

20g

30.8%

Saturated

12g

60%

Cholesterol

70mg

23.3%

Sodium, Na

860mg

37.4%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Broccoli Cheddar Mashed Soup, Small

A typical serving 8 fl oz of Broccoli Cheddar Mashed Soup, Small (null grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Broccoli Cheddar Mashed Soup, Small depends on the ingredients and preparation method. On average, one serving 8 fl oz (null grams) of Broccoli Cheddar Mashed Soup, Small contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Broccoli Cheddar Mashed Soup, Small depends on the ingredients exists in it. On average, 8 fl oz of Broccoli Cheddar Mashed Soup, Small (about null grams) contains approximately 12 grams of protein.

On average, 8 fl oz (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 fl oz (about null grams) contains about 21 grams of carbohydrates.

Broccoli Cheddar Mashed Soup, Small contains approximately 2 grams of fiber in 8 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Broccoli Cheddar Mashed Soup, Large

Hale and Hearty Soups

600 kcal

Broccoli Cheddar Mashed Soup, Medium

Hale and Hearty Soups

450 kcal

Kale and Cheddar Mashed Potato Soup, Small

Hale and Hearty Soups

420 kcal

Cheddar Mashed Potatoes & Corn Soup, Small

Hale and Hearty Soups

340 kcal

Creamy Chicken and Broccoli Soup, Small

Hale and Hearty Soups

190 kcal

Kale and Cheddar Mashed Potato Soup, Large

Hale and Hearty Soups

840 kcal

Kale and Cheddar Mashed Potato Soup, Medium

Hale and Hearty Soups

630 kcal

Cream of Broccoli Soup, Small

Hale and Hearty Soups

250 kcal

Cauliflower Cheddar Soup, Small

Hale and Hearty Soups

300 kcal

Tomato Cheddar Soup, Small

Hale and Hearty Soups

370 kcal

Cheddar Mashed Potatoes & Corn Soup, Large

Hale and Hearty Soups

680 kcal

Cheddar Mashed Potatoes & Corn Soup, Medium

Hale and Hearty Soups

510 kcal

Cheddar Corn Bisque Soup, Small

Hale and Hearty Soups

410 kcal

French Onion Cheddar Soup, Small

Hale and Hearty Soups

270 kcal

Southwest Chicken Cheddar Soup, Small

Hale and Hearty Soups

280 kcal

Spinach Artichoke Cheddar Soup, Small

Hale and Hearty Soups

330 kcal

Upstate Apple Cheddar Soup, Small

Hale and Hearty Soups

290 kcal

Creamy Chicken and Broccoli Soup, Medium

Hale and Hearty Soups

290 kcal

Creamy Chicken and Broccoli Soup, Large

Hale and Hearty Soups

380 kcal

Chicken and Meatball Soup, Small

Hale and Hearty Soups

190 kcal

Chicken and Rice Soup, Small

Hale and Hearty Soups

180 kcal

Crab and Tomato Soup, Small

Hale and Hearty Soups

100 kcal

Sausage and Peppers Soup, Small

Hale and Hearty Soups

140 kcal

How to burn 300 calories?

The amount of exercise required to burn off 8 fl oz Broccoli Cheddar Mashed Soup, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.