Meatball & Cheese Sub, Large
Jerry's Subs & Pizza
20.81
% from protein37.1
% from carbs37.1
% from fatNutrition Facts
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Meatball & Cheese Sub, Large Nutrients FAQs
Nutrients
- Meatball & Cheese Sub, Large has 3540mg of Sodium, Na.
What is the calorie content of Meatball & Cheese Sub, Large?
A typical serving 1 sub (575 grams) of Meatball & Cheese Sub, Large contains approximately 1380 calories.
You can check the exact calorie content by logging Meatball & Cheese Sub, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meatball & Cheese Sub, Large have?
The amount of fat in Meatball & Cheese Sub, Large depends on the ingredients and preparation method. On average, one serving 1 sub (575 grams) of Meatball & Cheese Sub, Large contains approximately 62 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meatball & Cheese Sub, Large have?
The protein content in Meatball & Cheese Sub, Large depends on the ingredients exists in it. On average, 1 sub (575 grams) of Meatball & Cheese Sub, Large contains approximately 69 grams of protein.
Know your exact protein requirement and how much protein you get from Meatball & Cheese Sub, Large, Download Nutribit app for healthier you!
How much sugar does a Meatball & Cheese Sub, Large have?
On average, 1 sub (575 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meatball & Cheese Sub, Large.
How Much carbohydrates (carbs) is in Meatball & Cheese Sub, Large?
The amount of carbohydrates (carbs) in Meatball & Cheese Sub, Large depends on its serving size and preparation. On average, 1 sub (575 grams) contains about 123 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meatball & Cheese Sub, Large.
How Much Fiber is in Meatball & Cheese Sub, Large?
Meatball & Cheese Sub, Large contains approximately 17 grams of fiber in 1 sub (575 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meatball & Cheese Sub, Large for healthier you!
What vitamins and minerals are in a Meatball & Cheese Sub, Large?
Meatball & Cheese Sub, Large contains following minerals:
General
Does Meatball & Cheese Sub, Large contain caffeine?
Meatball & Cheese Sub, Large does not contain any caffeine.
Does Meatball & Cheese Sub, Large contain alcohol?
Meatball & Cheese Sub, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meatball & Cheese Sub, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meatball & Cheese Sub, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meatball & Cheese Sub, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meatball & Cheese Sub, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meatball & Cheese Sub, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meatball & Cheese Sub, Large for free?
Yes! Since Meatball & Cheese Sub, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meatball & Cheese Sub, Large with water tracking feature?
Nutribit automatically calculates the water content of Meatball & Cheese Sub, Large and adds it to your daily hydration log. Simply log Meatball & Cheese Sub, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meatball & Cheese Sub, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meatball & Cheese Sub, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meatball & Cheese Sub, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meatball & Cheese Sub, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meatball & Cheese Sub, Large
Total Carbohydrates in Meatball & Cheese Sub, Large provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Meatball & Cheese Sub, Large are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Meatball & Cheese Sub, Large supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Meatball & Cheese Sub, Large aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Meatball & Cheese Sub, Large helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Meatball & Cheese Sub, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Meatball & Cheese Sub, Large helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Meatball & Cheese Sub, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Meatball & Cheese Sub, Large aids weight management by helping you feel full longer.
Fiber-rich carbs from Meatball & Cheese Sub, Large help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Meatball & Cheese Sub, Large enhances brain function and helps improve memory and focus.
Glucose from Meatball & Cheese Sub, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Meatball & Cheese Sub, Large boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Meatball & Cheese Sub, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Meatball & Cheese Sub, Large promotes gut health by feeding beneficial gut bacteria.
Fiber in Meatball & Cheese Sub, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Meatball & Cheese Sub, Large improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Meatball & Cheese Sub, Large support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Meatball & Cheese Sub, Large helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Meatball & Cheese Sub, Large, help regulate blood pressure and reduce hypertension risk.
Protein in Meatball & Cheese Sub, Large supports building and repairing tissues.
Builds and repairs tissues in Meatball & Cheese Sub, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meatball & Cheese Sub, Large supports immune function.
Supports immune function in Meatball & Cheese Sub, Large is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meatball & Cheese Sub, Large helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meatball & Cheese Sub, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meatball & Cheese Sub, Large provides energy.
Provides energy in Meatball & Cheese Sub, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meatball & Cheese Sub, Large supports muscle growth and strength.
Supports muscle growth and strength in Meatball & Cheese Sub, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meatball & Cheese Sub, Large helps in weight management.
Helps in weight management in Meatball & Cheese Sub, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meatball & Cheese Sub, Large aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meatball & Cheese Sub, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meatball & Cheese Sub, Large supports bone health.
Supports bone health in Meatball & Cheese Sub, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Meatball & Cheese Sub, Large improves skin, hair, and nails.
Improves skin, hair, and nails in Meatball & Cheese Sub, Large is essential for the health and growth of hair, skin, and nails.
Protein in Meatball & Cheese Sub, Large regulates blood sugar levels.
Regulates blood sugar levels in Meatball & Cheese Sub, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Meatball & Cheese Sub, Large supports digestion.
Fiber in Meatball & Cheese Sub, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Meatball & Cheese Sub, Large supports heart health.
Soluble fiber in Meatball & Cheese Sub, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Meatball & Cheese Sub, Large aids in weight management.
Fiber-rich foods in Meatball & Cheese Sub, Large increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Meatball & Cheese Sub, Large regulates blood sugar.
Fiber in Meatball & Cheese Sub, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Meatball & Cheese Sub, Large promotes gut health.
Fiber in Meatball & Cheese Sub, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Meatball & Cheese Sub, Large lowers the risk of colon cancer.
A high-fiber diet from Meatball & Cheese Sub, Large is linked to a reduced risk of colon cancer.
Fiber in Meatball & Cheese Sub, Large improves skin health.
Fiber in Meatball & Cheese Sub, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Meatball & Cheese Sub, Large helps lower blood pressure.
Adequate fiber in Meatball & Cheese Sub, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Meatball & Cheese Sub, Large boosts immune function.
Fiber in Meatball & Cheese Sub, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Meatball & Cheese Sub, Large reduces the risk of type 2 diabetes.
Fiber in Meatball & Cheese Sub, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Meatball & Cheese Sub, Large supports fluid balance.
Maintains Fluid Balance in Meatball & Cheese Sub, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Meatball & Cheese Sub, Large supports nerve function.
Supports Nerve Function in Meatball & Cheese Sub, Large helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Meatball & Cheese Sub, Large helps regulate blood pressure.
Regulates Blood Pressure in Meatball & Cheese Sub, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Meatball & Cheese Sub, Large supports muscle function.
Aids Muscle Function in Meatball & Cheese Sub, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Meatball & Cheese Sub, Large aids nutrient absorption.
Improves Nutrient Absorption in Meatball & Cheese Sub, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Meatball & Cheese Sub, Large helps balance pH levels.
Balances pH Levels in Meatball & Cheese Sub, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Meatball & Cheese Sub, Large supports bone health.
Supports Bone Health in Meatball & Cheese Sub, Large helps retain calcium and prevent the loss of bone density over time.
How to burn 1380 calories?
The amount of exercise required to burn off 1 sub Meatball & Cheese Sub, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.