Phillips Crab Sub, Large
Jerry's Subs & Pizza
18.06
% from protein52.9
% from carbs52.9
% from fatNutrition Facts
More items Like Phillips Crab Sub, Large
Phillips Crab Sub, Regular
Jerry's Subs & Pizza
Phillips Crab Sub, Small
Jerry's Subs & Pizza
Tuna Sub Sub, Large
Jerry's Subs & Pizza
Cheeseburger Sub, Large
Jerry's Subs & Pizza
Crab Claw
Phillips
Crab Lump
Phillips
Pasteurized Crab
Phillips
Bacon, Large Sub Portion
Jerry's Subs & Pizza
Crispy Chicken Sub, Large
Jerry's Subs & Pizza
Grilled Chicken Sub, Large
Jerry's Subs & Pizza
Ham & Cheese Sub, Large
Jerry's Subs & Pizza
Meatball & Cheese Sub, Large
Jerry's Subs & Pizza
Mushrooms, Large Sub Portion
Jerry's Subs & Pizza
Turkey Breast Sub, Large
Jerry's Subs & Pizza
Blue Crab Claw
Phillips
Boardwalk Crab Cakes
Phillips
Crab Cake Minis
Phillips
Pasteurized Premium Crab
Phillips
Mini Crab Cake
Phillips
Premium Crab Claw
Phillips
Premium Crab Special
Phillips
Premium Crab Jumbo
Phillips
American Cheese, Large Sub Portion
Jerry's Subs & Pizza
Phillips Crab Sub, Large Nutrients FAQs
Nutrients
- Phillips Crab Sub, Large has 2580mg of Sodium, Na.
What is the calorie content of Phillips Crab Sub, Large?
A typical serving 1 sub (477 grams) of Phillips Crab Sub, Large contains approximately 930 calories.
You can check the exact calorie content by logging Phillips Crab Sub, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Phillips Crab Sub, Large have?
The amount of fat in Phillips Crab Sub, Large depends on the ingredients and preparation method. On average, one serving 1 sub (477 grams) of Phillips Crab Sub, Large contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Phillips Crab Sub, Large have?
The protein content in Phillips Crab Sub, Large depends on the ingredients exists in it. On average, 1 sub (477 grams) of Phillips Crab Sub, Large contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Phillips Crab Sub, Large, Download Nutribit app for healthier you!
How much sugar does a Phillips Crab Sub, Large have?
On average, 1 sub (477 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Phillips Crab Sub, Large.
How Much carbohydrates (carbs) is in Phillips Crab Sub, Large?
The amount of carbohydrates (carbs) in Phillips Crab Sub, Large depends on its serving size and preparation. On average, 1 sub (477 grams) contains about 123 grams of carbohydrates.
Download Nutribit app to get exact carb content from Phillips Crab Sub, Large.
How Much Fiber is in Phillips Crab Sub, Large?
Phillips Crab Sub, Large contains approximately 9 grams of fiber in 1 sub (477 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Phillips Crab Sub, Large for healthier you!
What vitamins and minerals are in a Phillips Crab Sub, Large?
Phillips Crab Sub, Large contains following minerals:
General
Does Phillips Crab Sub, Large contain caffeine?
Phillips Crab Sub, Large does not contain any caffeine.
Does Phillips Crab Sub, Large contain alcohol?
Phillips Crab Sub, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Phillips Crab Sub, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Phillips Crab Sub, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Phillips Crab Sub, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Phillips Crab Sub, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Phillips Crab Sub, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Phillips Crab Sub, Large for free?
Yes! Since Phillips Crab Sub, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Phillips Crab Sub, Large with water tracking feature?
Nutribit automatically calculates the water content of Phillips Crab Sub, Large and adds it to your daily hydration log. Simply log Phillips Crab Sub, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Phillips Crab Sub, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Phillips Crab Sub, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Phillips Crab Sub, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Phillips Crab Sub, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Phillips Crab Sub, Large
Total Carbohydrates in Phillips Crab Sub, Large provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Phillips Crab Sub, Large are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Phillips Crab Sub, Large supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Phillips Crab Sub, Large aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Phillips Crab Sub, Large helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Phillips Crab Sub, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Phillips Crab Sub, Large helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Phillips Crab Sub, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Phillips Crab Sub, Large aids weight management by helping you feel full longer.
Fiber-rich carbs from Phillips Crab Sub, Large help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Phillips Crab Sub, Large enhances brain function and helps improve memory and focus.
Glucose from Phillips Crab Sub, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Phillips Crab Sub, Large boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Phillips Crab Sub, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Phillips Crab Sub, Large promotes gut health by feeding beneficial gut bacteria.
Fiber in Phillips Crab Sub, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Phillips Crab Sub, Large improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Phillips Crab Sub, Large support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Phillips Crab Sub, Large helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Phillips Crab Sub, Large, help regulate blood pressure and reduce hypertension risk.
Protein in Phillips Crab Sub, Large supports building and repairing tissues.
Builds and repairs tissues in Phillips Crab Sub, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Phillips Crab Sub, Large supports immune function.
Supports immune function in Phillips Crab Sub, Large is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Phillips Crab Sub, Large helps regulate enzymes and hormones.
Regulates enzymes and hormones in Phillips Crab Sub, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Phillips Crab Sub, Large provides energy.
Provides energy in Phillips Crab Sub, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Phillips Crab Sub, Large supports muscle growth and strength.
Supports muscle growth and strength in Phillips Crab Sub, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Phillips Crab Sub, Large helps in weight management.
Helps in weight management in Phillips Crab Sub, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Phillips Crab Sub, Large aids in the production of hemoglobin.
Aids in the production of hemoglobin in Phillips Crab Sub, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Phillips Crab Sub, Large supports bone health.
Supports bone health in Phillips Crab Sub, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Phillips Crab Sub, Large improves skin, hair, and nails.
Improves skin, hair, and nails in Phillips Crab Sub, Large is essential for the health and growth of hair, skin, and nails.
Protein in Phillips Crab Sub, Large regulates blood sugar levels.
Regulates blood sugar levels in Phillips Crab Sub, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Phillips Crab Sub, Large supports digestion.
Fiber in Phillips Crab Sub, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Phillips Crab Sub, Large supports heart health.
Soluble fiber in Phillips Crab Sub, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Phillips Crab Sub, Large aids in weight management.
Fiber-rich foods in Phillips Crab Sub, Large increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Phillips Crab Sub, Large regulates blood sugar.
Fiber in Phillips Crab Sub, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Phillips Crab Sub, Large promotes gut health.
Fiber in Phillips Crab Sub, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Phillips Crab Sub, Large lowers the risk of colon cancer.
A high-fiber diet from Phillips Crab Sub, Large is linked to a reduced risk of colon cancer.
Fiber in Phillips Crab Sub, Large improves skin health.
Fiber in Phillips Crab Sub, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Phillips Crab Sub, Large helps lower blood pressure.
Adequate fiber in Phillips Crab Sub, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Phillips Crab Sub, Large boosts immune function.
Fiber in Phillips Crab Sub, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Phillips Crab Sub, Large reduces the risk of type 2 diabetes.
Fiber in Phillips Crab Sub, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Phillips Crab Sub, Large supports fluid balance.
Maintains Fluid Balance in Phillips Crab Sub, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Phillips Crab Sub, Large supports nerve function.
Supports Nerve Function in Phillips Crab Sub, Large helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Phillips Crab Sub, Large helps regulate blood pressure.
Regulates Blood Pressure in Phillips Crab Sub, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Phillips Crab Sub, Large supports muscle function.
Aids Muscle Function in Phillips Crab Sub, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Phillips Crab Sub, Large aids nutrient absorption.
Improves Nutrient Absorption in Phillips Crab Sub, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Phillips Crab Sub, Large helps balance pH levels.
Balances pH Levels in Phillips Crab Sub, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Phillips Crab Sub, Large supports bone health.
Supports Bone Health in Phillips Crab Sub, Large helps retain calcium and prevent the loss of bone density over time.
How to burn 930 calories?
The amount of exercise required to burn off 1 sub Phillips Crab Sub, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.