Meatball & Provolone Sub

Cousin's Subs

Total Energy

840

kcal

31.78

% from carbs

22

% from protein

46.21

% from fats

In 294 g

% daily value

Total Fat

42g

64.6%

Saturated

19g

95%

Cholesterol

95mg

31.7%

Sodium, Na

1820mg

79.1%

Total Carbohydrates

65g

23.6%

Fiber

7g

25%

Sugars

6g

12%

Protein

45g

90%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Meatball & Provolone Sub

A typical serving 294 grams of Meatball & Provolone Sub (294 grams) contains approximately 840 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meatball & Provolone Sub depends on the ingredients and preparation method. On average, one serving 294 grams (294 grams) of Meatball & Provolone Sub contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meatball & Provolone Sub depends on the ingredients exists in it. On average, 294 grams of Meatball & Provolone Sub (about 294 grams) contains approximately 45 grams of protein.

On average, 294 grams (about 294 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 294 grams (about 294 grams) contains about 65 grams of carbohydrates.

Meatball & Provolone Sub contains approximately 7 grams of fiber in 294 grams (about 294 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Meatball & Provolone Sub in a Bowl

Cousin's Subs

560 kcal

Ham & Provolone Sub

Cousin's Subs

630 kcal

Ham & Provolone Sub in a Bowl

Cousin's Subs

180 kcal

BLT Sub

Cousin's Subs

650 kcal

Club Sub

Cousin's Subs

670 kcal

Tuna Sub

Cousin's Subs

650 kcal

Veggie Sub

Cousin's Subs

370 kcal

Chicken Philly Sub

Cousin's Subs

670 kcal

Chicken Muenster Sub

Cousin's Subs

760 kcal

Italian Special Sub

Cousin's Subs

830 kcal

Pepperoni Melt Sub

Cousin's Subs

750 kcal

Steak Philly Sub

Cousin's Subs

650 kcal

Steak Muenster Sub

Cousin's Subs

740 kcal

Turkey Breast Sub

Cousin's Subs

550 kcal

Turkey Muenster Sub

Cousin's Subs

660 kcal

Half Sub, Meatball

Jreck Subs

430 kcal

Whole Sub, Meatball

Jreck Subs

870 kcal

Chicken Cheese Steak Sub

Cousin's Subs

560 kcal

Chicken Cheddar Deluxe Sub

Cousin's Subs

730 kcal

Chicken Bacon Cheddar Sub

Cousin's Subs

610 kcal

Roast Beef & Cheddar Sub

Cousin's Subs

740 kcal

Steak Bacon Cheddar Sub

Cousin's Subs

590 kcal

Steak Cheese Steak Sub

Cousin's Subs

540 kcal

How to burn 840 calories?

The amount of exercise required to burn off 294 grams Meatball & Provolone Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.