Potatoes, Mashed, Loaded

Betty Crocker

8.16

% from protein

73.47

% from carbs

73.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75.8 g(76g)
Amount per serving
Calories
303
% Daily value*

Total Fat 6.1 g
9.3%

Sodium, Na 1333.3 mg
58%

Potassium, K 878.8 mg
18.7%

Total Carbohydrates 54.5 g
19.8%

Fiber 3 g
10.8%

Sugars 1.5 g
3%

Protein 6.1 g
12.1%

Vitamin D (D2 + D3) 0 UG

Sugars, added 0 g

Potatoes, Mashed, Loaded Nutrients FAQs

Nutrients

What is the calorie content of Potatoes, Mashed, Loaded?

A typical serving 0.33 as pkgd (25 grams) of Potatoes, Mashed, Loaded contains approximately 100 calories.

You can check the exact calorie content by logging Potatoes, Mashed, Loaded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potatoes, Mashed, Loaded have?

The amount of fat in Potatoes, Mashed, Loaded depends on the ingredients and preparation method. On average, one serving 0.33 as pkgd (25 grams) of Potatoes, Mashed, Loaded contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potatoes, Mashed, Loaded have?

The protein content in Potatoes, Mashed, Loaded depends on the ingredients exists in it. On average, 0.33 as pkgd (25 grams) of Potatoes, Mashed, Loaded contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Potatoes, Mashed, Loaded, Download Nutribit app for healthier you!

How much sugar does a Potatoes, Mashed, Loaded have?

On average, 0.33 as pkgd (25 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potatoes, Mashed, Loaded.

How Much carbohydrates (carbs) is in Potatoes, Mashed, Loaded?

The amount of carbohydrates (carbs) in Potatoes, Mashed, Loaded depends on its serving size and preparation. On average, 0.33 as pkgd (25 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potatoes, Mashed, Loaded.

How Much Fiber is in Potatoes, Mashed, Loaded?

Potatoes, Mashed, Loaded contains approximately 1 grams of fiber in 0.33 as pkgd (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potatoes, Mashed, Loaded for healthier you!

What vitamins and minerals are in a Potatoes, Mashed, Loaded?

Potatoes, Mashed, Loaded contains following minerals:

  • Potatoes, Mashed, Loaded has 440mg of Sodium, Na.
  • Potatoes, Mashed, Loaded has 290mg of Potassium, K.

General

Does Potatoes, Mashed, Loaded contain caffeine?

Potatoes, Mashed, Loaded does not contain any caffeine.

Does Potatoes, Mashed, Loaded contain alcohol?

Potatoes, Mashed, Loaded does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potatoes, Mashed, Loaded?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potatoes, Mashed, Loaded and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potatoes, Mashed, Loaded quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potatoes, Mashed, Loaded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potatoes, Mashed, Loaded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potatoes, Mashed, Loaded for free?

Yes! Since Potatoes, Mashed, Loaded contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potatoes, Mashed, Loaded with water tracking feature?

Nutribit automatically calculates the water content of Potatoes, Mashed, Loaded and adds it to your daily hydration log. Simply log Potatoes, Mashed, Loaded in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potatoes, Mashed, Loaded as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potatoes, Mashed, Loaded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potatoes, Mashed, Loaded nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potatoes, Mashed, Loaded data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potatoes, Mashed, Loaded

Sodium, Na in Potatoes, Mashed, Loaded supports fluid balance.

Maintains Fluid Balance in Potatoes, Mashed, Loaded helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Potatoes, Mashed, Loaded supports nerve function.

Supports Nerve Function in Potatoes, Mashed, Loaded helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Potatoes, Mashed, Loaded helps regulate blood pressure.

Regulates Blood Pressure in Potatoes, Mashed, Loaded helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Potatoes, Mashed, Loaded supports muscle function.

Aids Muscle Function in Potatoes, Mashed, Loaded helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Potatoes, Mashed, Loaded aids nutrient absorption.

Improves Nutrient Absorption in Potatoes, Mashed, Loaded assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Potatoes, Mashed, Loaded helps balance pH levels.

Balances pH Levels in Potatoes, Mashed, Loaded helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Potatoes, Mashed, Loaded supports bone health.

Supports Bone Health in Potatoes, Mashed, Loaded helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 0.33 as pkgd Potatoes, Mashed, Loaded

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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