Mashed Potatoes, Loaded
Common Food
12.2
% from protein43.9
% from carbs43.9
% from fatNutrition Facts
More items Like Mashed Potatoes, Loaded
Loaded, Mashed Potatoes
Betty Crocker
Potatoes, Mashed, Loaded
Betty Crocker
Mashed Loaded Potatoes
Chef's Cupboard
Loaded Mashed Potatoes
Common Food
Loaded Garlic Mashed Potatoes
Applebee's
Loaded Mashed Potatoes, Pint
Smokey Bones
Loaded Mashed Potatoes, Quart
Smokey Bones
Dinner, Loaded Mashed Potatoes
Shari's Restaurant & Pie Bakery
Ultimate Loaded Mashed Potatoes
Betty Crocker
Instant Mashed Potatoes, Loaded
Hannaford
Fully Loaded, Mashed Potatoes
Idahoan
Loaded Baked Mashed Potatoes
Idahoan
Party Platter Loaded Mashed Potatoes
Chili's
Side Loaded Homestyle Mashed Potatoes
Outback Steakhouse
Loaded Mashed Potatoes, Premium Side
Smokey Bones
Loaded Mashed Potatoes for Sharing
Claim Jumper
Loaded Baked Flavored Mashed Potatoes
Idahoan
Microwavable Loaded Baked Mashed Potatoes
Idahoan
Loaded Mashed Potatoes with Bacon
Home Chef Heat & Eat
Meatloaf With Loaded Mashed Potatoes
Home Chef Heat & Eat
Loaded Mashed
Uno Chicago Grill
Mashed Potatoes, Loaded, Made In-House
Logan's Roadhouse
Mashed Potatoes, Loaded Baked, 4 Pack
Idahoan
Mashed Potatoes, Loaded Nutrients FAQs
Nutrients
- Mashed Potatoes, Loaded has 100mg of Calcium.
- Mashed Potatoes, Loaded has 430mg of Sodium, Na.
- Mashed Potatoes, Loaded has 340mg of Potassium, K.
- Mashed Potatoes, Loaded has 0.4mg of Iron.
What is the calorie content of Mashed Potatoes, Loaded?
A typical serving 0.5 cup (140 grams) of Mashed Potatoes, Loaded contains approximately 160 calories.
You can check the exact calorie content by logging Mashed Potatoes, Loaded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mashed Potatoes, Loaded have?
The amount of fat in Mashed Potatoes, Loaded depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Mashed Potatoes, Loaded contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mashed Potatoes, Loaded have?
The protein content in Mashed Potatoes, Loaded depends on the ingredients exists in it. On average, 0.5 cup (140 grams) of Mashed Potatoes, Loaded contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Mashed Potatoes, Loaded, Download Nutribit app for healthier you!
How much sugar does a Mashed Potatoes, Loaded have?
On average, 0.5 cup (140 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mashed Potatoes, Loaded.
How Much carbohydrates (carbs) is in Mashed Potatoes, Loaded?
The amount of carbohydrates (carbs) in Mashed Potatoes, Loaded depends on its serving size and preparation. On average, 0.5 cup (140 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mashed Potatoes, Loaded.
How Much Fiber is in Mashed Potatoes, Loaded?
Mashed Potatoes, Loaded contains approximately 2 grams of fiber in 0.5 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mashed Potatoes, Loaded for healthier you!
What vitamins and minerals are in a Mashed Potatoes, Loaded?
Mashed Potatoes, Loaded contains following minerals:
General
Does Mashed Potatoes, Loaded contain caffeine?
Mashed Potatoes, Loaded does not contain any caffeine.
Does Mashed Potatoes, Loaded contain alcohol?
Mashed Potatoes, Loaded does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mashed Potatoes, Loaded?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mashed Potatoes, Loaded and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mashed Potatoes, Loaded quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mashed Potatoes, Loaded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mashed Potatoes, Loaded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mashed Potatoes, Loaded for free?
Yes! Since Mashed Potatoes, Loaded contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mashed Potatoes, Loaded with water tracking feature?
Nutribit automatically calculates the water content of Mashed Potatoes, Loaded and adds it to your daily hydration log. Simply log Mashed Potatoes, Loaded in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mashed Potatoes, Loaded as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mashed Potatoes, Loaded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mashed Potatoes, Loaded nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mashed Potatoes, Loaded data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mashed Potatoes, Loaded
Sodium, Na in Mashed Potatoes, Loaded supports fluid balance.
Maintains Fluid Balance in Mashed Potatoes, Loaded helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mashed Potatoes, Loaded supports nerve function.
Supports Nerve Function in Mashed Potatoes, Loaded helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mashed Potatoes, Loaded helps regulate blood pressure.
Regulates Blood Pressure in Mashed Potatoes, Loaded helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mashed Potatoes, Loaded supports muscle function.
Aids Muscle Function in Mashed Potatoes, Loaded helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mashed Potatoes, Loaded aids nutrient absorption.
Improves Nutrient Absorption in Mashed Potatoes, Loaded assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mashed Potatoes, Loaded helps balance pH levels.
Balances pH Levels in Mashed Potatoes, Loaded helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mashed Potatoes, Loaded supports bone health.
Supports Bone Health in Mashed Potatoes, Loaded helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 0.5 cup Mashed Potatoes, Loaded
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.