Chia Banana Boost with Strawberry Smoothie
Tropical Smoothie Cafe
4.94
% from protein78.4
% from carbs78.4
% from fatNutrition Facts
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Chia Banana Boost with Strawberry Smoothie Nutrients FAQs
Nutrients
- Chia Banana Boost with Strawberry Smoothie has 15mg of Sodium, Na.
What is the calorie content of Chia Banana Boost with Strawberry Smoothie?
A typical serving 1 Serving of Chia Banana Boost with Strawberry Smoothie contains approximately 610 calories.
You can check the exact calorie content by logging Chia Banana Boost with Strawberry Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chia Banana Boost with Strawberry Smoothie have?
The amount of fat in Chia Banana Boost with Strawberry Smoothie depends on the ingredients and preparation method. On average, one serving 1 Serving of Chia Banana Boost with Strawberry Smoothie contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chia Banana Boost with Strawberry Smoothie have?
The protein content in Chia Banana Boost with Strawberry Smoothie depends on the ingredients exists in it. On average, 1 Serving of Chia Banana Boost with Strawberry Smoothie contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Chia Banana Boost with Strawberry Smoothie, Download Nutribit app for healthier you!
How much sugar does a Chia Banana Boost with Strawberry Smoothie have?
On average, 1 Serving contains about 94 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chia Banana Boost with Strawberry Smoothie.
How Much carbohydrates (carbs) is in Chia Banana Boost with Strawberry Smoothie?
The amount of carbohydrates (carbs) in Chia Banana Boost with Strawberry Smoothie depends on its serving size and preparation. On average, 1 Serving contains about 127 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chia Banana Boost with Strawberry Smoothie.
How Much Fiber is in Chia Banana Boost with Strawberry Smoothie?
Chia Banana Boost with Strawberry Smoothie contains approximately 14 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chia Banana Boost with Strawberry Smoothie for healthier you!
What vitamins and minerals are in a Chia Banana Boost with Strawberry Smoothie?
Chia Banana Boost with Strawberry Smoothie contains following minerals:
General
Does Chia Banana Boost with Strawberry Smoothie contain caffeine?
Chia Banana Boost with Strawberry Smoothie does not contain any caffeine.
Does Chia Banana Boost with Strawberry Smoothie contain alcohol?
Chia Banana Boost with Strawberry Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chia Banana Boost with Strawberry Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia Banana Boost with Strawberry Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chia Banana Boost with Strawberry Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chia Banana Boost with Strawberry Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia Banana Boost with Strawberry Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chia Banana Boost with Strawberry Smoothie for free?
Yes! Since Chia Banana Boost with Strawberry Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chia Banana Boost with Strawberry Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Chia Banana Boost with Strawberry Smoothie and adds it to your daily hydration log. Simply log Chia Banana Boost with Strawberry Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chia Banana Boost with Strawberry Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chia Banana Boost with Strawberry Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chia Banana Boost with Strawberry Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chia Banana Boost with Strawberry Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chia Banana Boost with Strawberry Smoothie
Total Carbohydrates in Chia Banana Boost with Strawberry Smoothie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chia Banana Boost with Strawberry Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chia Banana Boost with Strawberry Smoothie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chia Banana Boost with Strawberry Smoothie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chia Banana Boost with Strawberry Smoothie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chia Banana Boost with Strawberry Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chia Banana Boost with Strawberry Smoothie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chia Banana Boost with Strawberry Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chia Banana Boost with Strawberry Smoothie aids weight management by helping you feel full longer.
Fiber-rich carbs from Chia Banana Boost with Strawberry Smoothie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chia Banana Boost with Strawberry Smoothie enhances brain function and helps improve memory and focus.
Glucose from Chia Banana Boost with Strawberry Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chia Banana Boost with Strawberry Smoothie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chia Banana Boost with Strawberry Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chia Banana Boost with Strawberry Smoothie promotes gut health by feeding beneficial gut bacteria.
Fiber in Chia Banana Boost with Strawberry Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chia Banana Boost with Strawberry Smoothie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chia Banana Boost with Strawberry Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chia Banana Boost with Strawberry Smoothie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chia Banana Boost with Strawberry Smoothie, help regulate blood pressure and reduce hypertension risk.
Protein in Chia Banana Boost with Strawberry Smoothie supports building and repairing tissues.
Builds and repairs tissues in Chia Banana Boost with Strawberry Smoothie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chia Banana Boost with Strawberry Smoothie supports immune function.
Supports immune function in Chia Banana Boost with Strawberry Smoothie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chia Banana Boost with Strawberry Smoothie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chia Banana Boost with Strawberry Smoothie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chia Banana Boost with Strawberry Smoothie provides energy.
Provides energy in Chia Banana Boost with Strawberry Smoothie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chia Banana Boost with Strawberry Smoothie supports muscle growth and strength.
Supports muscle growth and strength in Chia Banana Boost with Strawberry Smoothie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chia Banana Boost with Strawberry Smoothie helps in weight management.
Helps in weight management in Chia Banana Boost with Strawberry Smoothie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chia Banana Boost with Strawberry Smoothie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chia Banana Boost with Strawberry Smoothie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chia Banana Boost with Strawberry Smoothie supports bone health.
Supports bone health in Chia Banana Boost with Strawberry Smoothie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chia Banana Boost with Strawberry Smoothie improves skin, hair, and nails.
Improves skin, hair, and nails in Chia Banana Boost with Strawberry Smoothie is essential for the health and growth of hair, skin, and nails.
Protein in Chia Banana Boost with Strawberry Smoothie regulates blood sugar levels.
Regulates blood sugar levels in Chia Banana Boost with Strawberry Smoothie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chia Banana Boost with Strawberry Smoothie supports digestion.
Fiber in Chia Banana Boost with Strawberry Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chia Banana Boost with Strawberry Smoothie supports heart health.
Soluble fiber in Chia Banana Boost with Strawberry Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chia Banana Boost with Strawberry Smoothie aids in weight management.
Fiber-rich foods in Chia Banana Boost with Strawberry Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chia Banana Boost with Strawberry Smoothie regulates blood sugar.
Fiber in Chia Banana Boost with Strawberry Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chia Banana Boost with Strawberry Smoothie promotes gut health.
Fiber in Chia Banana Boost with Strawberry Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chia Banana Boost with Strawberry Smoothie lowers the risk of colon cancer.
A high-fiber diet from Chia Banana Boost with Strawberry Smoothie is linked to a reduced risk of colon cancer.
Fiber in Chia Banana Boost with Strawberry Smoothie improves skin health.
Fiber in Chia Banana Boost with Strawberry Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chia Banana Boost with Strawberry Smoothie helps lower blood pressure.
Adequate fiber in Chia Banana Boost with Strawberry Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chia Banana Boost with Strawberry Smoothie boosts immune function.
Fiber in Chia Banana Boost with Strawberry Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chia Banana Boost with Strawberry Smoothie reduces the risk of type 2 diabetes.
Fiber in Chia Banana Boost with Strawberry Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 610 calories?
The amount of exercise required to burn off 1 Serving Chia Banana Boost with Strawberry Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.