Mango Banana Chia Smoothie

Common Food

Total Energy

150

kcal

63.69

% from carbs

7.64

% from protein

28.66

% from fats

In 211 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Polyunsaturated

2g

Monounsaturated

3g

Sodium, Na

80mg

3.5%

Potassium, K

300mg

6.4%

Total Carbohydrates

25g

9.1%

Fiber

6g

21.4%

Sugars

16g

32%

Protein

3g

6%

Water

150g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mango Banana Chia Smoothie

A typical serving 1 glass of Mango Banana Chia Smoothie (211 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mango Banana Chia Smoothie depends on the ingredients and preparation method. On average, one serving 1 glass (211 grams) of Mango Banana Chia Smoothie contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mango Banana Chia Smoothie depends on the ingredients exists in it. On average, 1 glass of Mango Banana Chia Smoothie (about 211 grams) contains approximately 3 grams of protein.

On average, 1 glass (about 211 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 glass (about 211 grams) contains about 25 grams of carbohydrates.

Mango Banana Chia Smoothie contains approximately 6 grams of fiber in 1 glass (about 211 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mango Chia Smoothie

Smoothie, High in vitamins and fiber

180 kcal

Mango-Banana Smoothie

Cora

300 kcal

Blueberry Chia Banana Smoothie

Continental, World Breakfast

150 kcal

Chia Banana Max Smoothie

Tropical Smoothie Cafe

880 kcal

Probiotic Smoothie, Mango & Chia

Forager

120 kcal

Chia Protein Smoothie, Strawberry Banana

Mamma Chia

190 kcal

Skyr Smoothie, Mango Banana

B'more Organic

130 kcal

Mango, Pineapple, Banana Smoothie

Wawona Frozen Foods

150 kcal

Banana And Mango Smoothie

Continental, World Breakfast

190 kcal

Mango Banana Smoothie, Regular

NRgize

220 kcal

Mango Banana Smoothie, Large

NRgize

290 kcal

Mango Banana Smoothie, Small

NRgize

140 kcal

Mango Banana Smoothie, Medium

Frullati Cafe & Bakery

420 kcal

Chia Protein Smoothie, Tropical Mango

Organic Mamma Chia

190 kcal

Mango Coconut Chia Smoothie Bowl

Joy Bol

280 kcal

Chia Banana Boost with Strawberry Smoothie

Tropical Smoothie Cafe

610 kcal

Smoothie Blend, Banana, Mango & Pineapple

First Street

150 kcal

Smoothie Blend, Mango Grape Banana

Heinen's

90 kcal

Pineapple, Alphonso Mango & Banana Smoothie

Tesco

98 kcal

Smoothie de banana y mango

Common Food

277 kcal

16 oz - Mango Banana Smoothie

Wawa

530 kcal

24 oz - Mango Banana Smoothie

Wawa

640 kcal

Mango Banana Smoothie, 20 oz

Nestle Tollhouse Cafe

510 kcal

How to burn 150 calories?

The amount of exercise required to burn off 1 glass Mango Banana Chia Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.