Breakfast Platter with Country Ham

Biscuitville

Total Energy

480

kcal

31.34

% from carbs

22.27

% from protein

46.39

% from fats

In 1 Platter

% daily value

Total Fat

25g

38.5%

Saturated

8g

40%

Cholesterol

370mg

123.3%

Sodium, Na

1430mg

62.2%

Total Carbohydrates

38g

13.8%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

27g

54%

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Platter with Country Ham

A typical serving 1 Platter of Breakfast Platter with Country Ham (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Platter with Country Ham depends on the ingredients and preparation method. On average, one serving 1 Platter (null grams) of Breakfast Platter with Country Ham contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Platter with Country Ham depends on the ingredients exists in it. On average, 1 Platter of Breakfast Platter with Country Ham (about null grams) contains approximately 27 grams of protein.

On average, 1 Platter (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Platter (about null grams) contains about 38 grams of carbohydrates.

Breakfast Platter with Country Ham contains approximately 2 grams of fiber in 1 Platter (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 Platter Breakfast Platter with Country Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.