Breakfast Platter with Country Ham

Biscuitville

22.27

% from protein

31.34

% from carbs

31.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Platter
Amount per serving
Calories
480
% Daily value*
Total Fat 25 g
38.5%
Saturated 8 g
40%
Cholesterol 370 mg
123.3%
Sodium, Na 1430 mg
62.2%
Total Carbohydrates 38 g
13.8%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 27 g
54%
Vitamin A 100 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Breakfast Platter with Country Ham Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Platter with Country Ham?

A typical serving 1 Platter of Breakfast Platter with Country Ham contains approximately 480 calories.

You can check the exact calorie content by logging Breakfast Platter with Country Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Platter with Country Ham have?

The amount of fat in Breakfast Platter with Country Ham depends on the ingredients and preparation method. On average, one serving 1 Platter of Breakfast Platter with Country Ham contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Platter with Country Ham have?

The protein content in Breakfast Platter with Country Ham depends on the ingredients exists in it. On average, 1 Platter of Breakfast Platter with Country Ham contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Platter with Country Ham, Download Nutribit app for healthier you!

How much sugar does a Breakfast Platter with Country Ham have?

On average, 1 Platter contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Platter with Country Ham.

How Much carbohydrates (carbs) is in Breakfast Platter with Country Ham?

The amount of carbohydrates (carbs) in Breakfast Platter with Country Ham depends on its serving size and preparation. On average, 1 Platter contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Platter with Country Ham.

How Much Fiber is in Breakfast Platter with Country Ham?

Breakfast Platter with Country Ham contains approximately 2 grams of fiber in 1 Platter.

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Platter with Country Ham for healthier you!

What vitamins and minerals are in a Breakfast Platter with Country Ham?

Vitamins in Breakfast Platter with Country Ham:

  • Vitamin A:Breakfast Platter with Country Ham has 100 IU of Vitamin A.

Breakfast Platter with Country Ham contains following minerals:

  • Breakfast Platter with Country Ham has 1430mg of Sodium, Na.

General

Does Breakfast Platter with Country Ham contain caffeine?

Breakfast Platter with Country Ham does not contain any caffeine.

Does Breakfast Platter with Country Ham contain alcohol?

Breakfast Platter with Country Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Platter with Country Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Platter with Country Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Platter with Country Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Platter with Country Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Platter with Country Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Platter with Country Ham for free?

Yes! Since Breakfast Platter with Country Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Platter with Country Ham with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Platter with Country Ham and adds it to your daily hydration log. Simply log Breakfast Platter with Country Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Platter with Country Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Platter with Country Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Platter with Country Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Platter with Country Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Platter with Country Ham

Protein in Breakfast Platter with Country Ham supports building and repairing tissues.

Builds and repairs tissues in Breakfast Platter with Country Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breakfast Platter with Country Ham supports immune function.

Supports immune function in Breakfast Platter with Country Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breakfast Platter with Country Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breakfast Platter with Country Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breakfast Platter with Country Ham provides energy.

Provides energy in Breakfast Platter with Country Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breakfast Platter with Country Ham supports muscle growth and strength.

Supports muscle growth and strength in Breakfast Platter with Country Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breakfast Platter with Country Ham helps in weight management.

Helps in weight management in Breakfast Platter with Country Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breakfast Platter with Country Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breakfast Platter with Country Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breakfast Platter with Country Ham supports bone health.

Supports bone health in Breakfast Platter with Country Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breakfast Platter with Country Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Breakfast Platter with Country Ham is essential for the health and growth of hair, skin, and nails.

Protein in Breakfast Platter with Country Ham regulates blood sugar levels.

Regulates blood sugar levels in Breakfast Platter with Country Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Breakfast Platter with Country Ham supports fluid balance.

Maintains Fluid Balance in Breakfast Platter with Country Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breakfast Platter with Country Ham supports nerve function.

Supports Nerve Function in Breakfast Platter with Country Ham helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breakfast Platter with Country Ham helps regulate blood pressure.

Regulates Blood Pressure in Breakfast Platter with Country Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breakfast Platter with Country Ham supports muscle function.

Aids Muscle Function in Breakfast Platter with Country Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breakfast Platter with Country Ham aids nutrient absorption.

Improves Nutrient Absorption in Breakfast Platter with Country Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breakfast Platter with Country Ham helps balance pH levels.

Balances pH Levels in Breakfast Platter with Country Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breakfast Platter with Country Ham supports bone health.

Supports Bone Health in Breakfast Platter with Country Ham helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 1 Platter Breakfast Platter with Country Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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