Ham, Egg & Cheese Waffle Sandwich with Spicy Maple
Biscuitville
15.21
% from protein40.57
% from carbs40.57
% from fatNutrition Facts
More items Like Ham, Egg & Cheese Waffle Sandwich with Spicy Maple
Sausage, Ham, Bacon, Egg & Cheese Waffle Sandwich with Spicy Maple
Biscuitville
Spicy Chicken, Egg & Cheese Waffle Sandwich with Spicy Maple
Biscuitville
Sausage, Egg & Cheese Waffle Sandwich with Spicy Maple
Biscuitville
Stuffed Maple Bacon Waffle
Biscuitville
Sausage, Egg & Cheese Maple Waffle Sandwich
Kwik Trip Inc
Bacon, Egg, & Cheese Biscuit
Biscuitville
Maple Waffle, Sausage, Egg & American Cheese Sandwich
Raybern's New York Deli Style
Bacon, Egg, & Cheese English Muffin
Biscuitville
Waffle Platter
Biscuitville
Breakfast Platter with Country Ham
Biscuitville
Ham, Egg & Cheese Sandwich
Great Steak
Canadian Style Turkey Bacon, Egg, & Cheese
Biscuitville
Grilled Chicken, Egg, & Cheese English Muffin
Biscuitville
Turkey Sausage, Egg, & Cheese English Muffin
Biscuitville
Maple Waffle Sandwich
Scooter's Coffee
Buttermilk Pancakes Platter with Country Ham
Biscuitville
Ultimate Breakfast Platter with Country Ham
Biscuitville
Chicken & Waffle Platter
Biscuitville
Bagel Sandwich with Ham, Egg & Cheese
Cafe Carolina & Bakery
Croissant Sandwich with Ham, Egg & Cheese
Cafe Carolina & Bakery
Smoked Sausage, Pepper, Onion, Egg & Cheese Biscuit
Biscuitville
Sausage Egg Cheese Waffle Sandwich
RaceTrac
Low-Carb Breakfast Platter with Country Ham
Biscuitville
Ham, Egg & Cheese Waffle Sandwich with Spicy Maple Nutrients FAQs
Nutrients
- Ham, Egg & Cheese Waffle Sandwich with Spicy Maple has 130mg of Calcium.
- Ham, Egg & Cheese Waffle Sandwich with Spicy Maple has 1500mg of Sodium, Na.
- Ham, Egg & Cheese Waffle Sandwich with Spicy Maple has 0.36mg of Iron.
What is the calorie content of Ham, Egg & Cheese Waffle Sandwich with Spicy Maple?
A typical serving 1 Sandwich of Ham, Egg & Cheese Waffle Sandwich with Spicy Maple contains approximately 620 calories.
You can check the exact calorie content by logging Ham, Egg & Cheese Waffle Sandwich with Spicy Maple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ham, Egg & Cheese Waffle Sandwich with Spicy Maple have?
The amount of fat in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Ham, Egg & Cheese Waffle Sandwich with Spicy Maple contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ham, Egg & Cheese Waffle Sandwich with Spicy Maple have?
The protein content in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple depends on the ingredients exists in it. On average, 1 Sandwich of Ham, Egg & Cheese Waffle Sandwich with Spicy Maple contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Ham, Egg & Cheese Waffle Sandwich with Spicy Maple, Download Nutribit app for healthier you!
How much sugar does a Ham, Egg & Cheese Waffle Sandwich with Spicy Maple have?
On average, 1 Sandwich contains about 29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham, Egg & Cheese Waffle Sandwich with Spicy Maple.
How Much carbohydrates (carbs) is in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple?
The amount of carbohydrates (carbs) in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple depends on its serving size and preparation. On average, 1 Sandwich contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ham, Egg & Cheese Waffle Sandwich with Spicy Maple.
How Much Fiber is in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple?
Ham, Egg & Cheese Waffle Sandwich with Spicy Maple contains approximately 1 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ham, Egg & Cheese Waffle Sandwich with Spicy Maple for healthier you!
What vitamins and minerals are in a Ham, Egg & Cheese Waffle Sandwich with Spicy Maple?
Ham, Egg & Cheese Waffle Sandwich with Spicy Maple contains following minerals:
General
Does Ham, Egg & Cheese Waffle Sandwich with Spicy Maple contain caffeine?
Ham, Egg & Cheese Waffle Sandwich with Spicy Maple does not contain any caffeine.
Does Ham, Egg & Cheese Waffle Sandwich with Spicy Maple contain alcohol?
Ham, Egg & Cheese Waffle Sandwich with Spicy Maple does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ham, Egg & Cheese Waffle Sandwich with Spicy Maple?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham, Egg & Cheese Waffle Sandwich with Spicy Maple and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ham, Egg & Cheese Waffle Sandwich with Spicy Maple quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ham, Egg & Cheese Waffle Sandwich with Spicy Maple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham, Egg & Cheese Waffle Sandwich with Spicy Maple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ham, Egg & Cheese Waffle Sandwich with Spicy Maple for free?
Yes! Since Ham, Egg & Cheese Waffle Sandwich with Spicy Maple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ham, Egg & Cheese Waffle Sandwich with Spicy Maple with water tracking feature?
Nutribit automatically calculates the water content of Ham, Egg & Cheese Waffle Sandwich with Spicy Maple and adds it to your daily hydration log. Simply log Ham, Egg & Cheese Waffle Sandwich with Spicy Maple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ham, Egg & Cheese Waffle Sandwich with Spicy Maple as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ham, Egg & Cheese Waffle Sandwich with Spicy Maple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ham, Egg & Cheese Waffle Sandwich with Spicy Maple nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ham, Egg & Cheese Waffle Sandwich with Spicy Maple data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ham, Egg & Cheese Waffle Sandwich with Spicy Maple
Total Carbohydrates in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ham, Egg & Cheese Waffle Sandwich with Spicy Maple are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ham, Egg & Cheese Waffle Sandwich with Spicy Maple aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ham, Egg & Cheese Waffle Sandwich with Spicy Maple can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple aids weight management by helping you feel full longer.
Fiber-rich carbs from Ham, Egg & Cheese Waffle Sandwich with Spicy Maple help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple enhances brain function and helps improve memory and focus.
Glucose from Ham, Egg & Cheese Waffle Sandwich with Spicy Maple is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ham, Egg & Cheese Waffle Sandwich with Spicy Maple provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple promotes gut health by feeding beneficial gut bacteria.
Fiber in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ham, Egg & Cheese Waffle Sandwich with Spicy Maple support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple, help regulate blood pressure and reduce hypertension risk.
Protein in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple supports building and repairing tissues.
Builds and repairs tissues in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple supports immune function.
Supports immune function in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple provides energy.
Provides energy in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple supports muscle growth and strength.
Supports muscle growth and strength in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple helps in weight management.
Helps in weight management in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple supports bone health.
Supports bone health in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple improves skin, hair, and nails.
Improves skin, hair, and nails in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple is essential for the health and growth of hair, skin, and nails.
Protein in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple regulates blood sugar levels.
Regulates blood sugar levels in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple supports fluid balance.
Maintains Fluid Balance in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple supports nerve function.
Supports Nerve Function in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple helps regulate blood pressure.
Regulates Blood Pressure in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple supports muscle function.
Aids Muscle Function in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple aids nutrient absorption.
Improves Nutrient Absorption in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple helps balance pH levels.
Balances pH Levels in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple supports bone health.
Supports Bone Health in Ham, Egg & Cheese Waffle Sandwich with Spicy Maple helps retain calcium and prevent the loss of bone density over time.
How to burn 620 calories?
The amount of exercise required to burn off 1 Sandwich Ham, Egg & Cheese Waffle Sandwich with Spicy Maple
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.