Country Platter with Ham

Dairy Queen

Total Energy

860

kcal

32.88

% from carbs

15.34

% from protein

51.78

% from fats

In 1 Serving

% daily value

Total Fat

42g

64.6%

Saturated

13g

65%

Trans Fats

0.5g

Cholesterol

365mg

121.7%

Sodium, Na

2350mg

102.2%

Total Carbohydrates

60g

21.8%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Country Platter with Ham

A typical serving 1 Serving of Country Platter with Ham (null grams) contains approximately 860 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Country Platter with Ham depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Country Platter with Ham contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Country Platter with Ham depends on the ingredients exists in it. On average, 1 Serving of Country Platter with Ham (about null grams) contains approximately 28 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 60 grams of carbohydrates.

Country Platter with Ham contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 860 calories?

The amount of exercise required to burn off 1 Serving Country Platter with Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.