Beef Pan-Asian with Pan-Asian Sauce

Teriyaki Experience

Total Energy

460

kcal

48.31

% from carbs

28.81

% from protein

22.88

% from fats

In 547 g

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Cholesterol

65mg

21.7%

Sodium, Na

1100mg

47.8%

Total Carbohydrates

57g

20.7%

Fiber

3g

10.7%

Protein

34g

68%

Calcium, Ca

10400mg

Iron, Fe

792mg

Vitamin A, IU

210000IU

Vitamin C, total ascorbic acid

10320mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Pan-Asian with Pan-Asian Sauce

A typical serving 1 Serving of Beef Pan-Asian with Pan-Asian Sauce (547 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Pan-Asian with Pan-Asian Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving (547 grams) of Beef Pan-Asian with Pan-Asian Sauce contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Pan-Asian with Pan-Asian Sauce depends on the ingredients exists in it. On average, 1 Serving of Beef Pan-Asian with Pan-Asian Sauce (about 547 grams) contains approximately 34 grams of protein.

On average, 1 Serving (about 547 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 547 grams) contains about 57 grams of carbohydrates.

Beef Pan-Asian with Pan-Asian Sauce contains approximately 3 grams of fiber in 1 Serving (about 547 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 Serving Beef Pan-Asian with Pan-Asian Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.