Beef Pan-Asian with Teriyaki Sauce

Teriyaki Experience

Total Energy

540

kcal

55.09

% from carbs

27.92

% from protein

16.98

% from fats

In 547 g

% daily value

Total Fat

10g

15.4%

Saturated

3.5g

17.5%

Cholesterol

65mg

21.7%

Sodium, Na

2420mg

105.2%

Total Carbohydrates

73g

26.5%

Fiber

3g

10.7%

Protein

37g

74%

Calcium, Ca

10400mg

Iron, Fe

864mg

Vitamin A, IU

210000IU

Vitamin C, total ascorbic acid

10320mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Beef Pan-Asian with Teriyaki Sauce

A typical serving 1 Serving of Beef Pan-Asian with Teriyaki Sauce (547 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Pan-Asian with Teriyaki Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving (547 grams) of Beef Pan-Asian with Teriyaki Sauce contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Pan-Asian with Teriyaki Sauce depends on the ingredients exists in it. On average, 1 Serving of Beef Pan-Asian with Teriyaki Sauce (about 547 grams) contains approximately 37 grams of protein.

On average, 1 Serving (about 547 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 547 grams) contains about 73 grams of carbohydrates.

Beef Pan-Asian with Teriyaki Sauce contains approximately 3 grams of fiber in 1 Serving (about 547 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Beef Pan-Asian with Asian Cooking Sauce & Teriyaki Sauce

Teriyaki Experience

600 kcal

Beef & Shrimp Pan-Asian with Teriyaki Sauce

Teriyaki Experience

550 kcal

Chicken & Beef Pan-Asian with Teriyaki Sauce

Teriyaki Experience

590 kcal

Beef Pan-Asian with Pan-Asian Sauce

Teriyaki Experience

460 kcal

Beef & Shrimp Pan-Asian with Asian Cooking Sauce & Teriyaki Sauce

Teriyaki Experience

620 kcal

Chicken & Beef Pan-Asian with Asian Cooking Sauce & Teriyaki Sauce

Teriyaki Experience

660 kcal

Beef Pan-Asian with Asian Cooking Sauce & Pan-Asian Sauce

Teriyaki Experience

530 kcal

Beef Teriyaki with Brown Rice & Pan-Asian Sauce

Teriyaki Experience

590 kcal

Beef Teriyaki with White Rice & Pan-Asian Sauce

Teriyaki Experience

620 kcal

Beef & Shrimp Pan-Asian with Pan-Asian Sauce

Teriyaki Experience

480 kcal

Chicken & Beef Pan-Asian with Pan-Asian Sauce

Teriyaki Experience

520 kcal

Beef Teriyaki with Brown Rice, Asian Cooking Sauce & Pan-Asian Sauce

Teriyaki Experience

650 kcal

Beef Teriyaki with White Rice, Asian Cooking Sauce & Pan-Asian Sauce

Teriyaki Experience

680 kcal

Chicken Pan-Asian with Teriyaki Sauce

Teriyaki Experience

500 kcal

Shrimp Pan-Asian with Teriyaki Sauce

Teriyaki Experience

480 kcal

Tofu Pan-Asian with Teriyaki Sauce

Teriyaki Experience

610 kcal

Tofu Teriyaki with Pan-Asian Sauce

Teriyaki Experience

350 kcal

Beef & Shrimp Pan-Asian with Asian Cooking Sauce & Pan-Asian Sauce

Teriyaki Experience

540 kcal

Chicken & Beef Pan-Asian with Asian Cooking Sauce & Pan-Asian Sauce

Teriyaki Experience

580 kcal

Chicken Pan-Asian with Asian Cooking Sauce & Teriyaki Sauce

Teriyaki Experience

560 kcal

Shrimp Pan-Asian with Asian Cooking Sauce & Teriyaki Sauce

Teriyaki Experience

540 kcal

Tofu Pan-Asian with Asian Cooking Sauce, Teriyaki Sauce

Teriyaki Experience

670 kcal

Tofu Teriyaki with Asian Cooking Sauce & Pan-Asian Sauce

Teriyaki Experience

410 kcal

How to burn 540 calories?

The amount of exercise required to burn off 1 Serving Beef Pan-Asian with Teriyaki Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.