Chicken & Beef Pan-Asian with Pineapple Sauce

Teriyaki Experience

Total Energy

530

kcal

46.44

% from carbs

36.7

% from protein

16.85

% from fats

In 603 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Cholesterol

100mg

33.3%

Sodium, Na

1330mg

57.8%

Total Carbohydrates

62g

22.5%

Fiber

3g

10.7%

Protein

49g

98%

Calcium, Ca

10400mg

Iron, Fe

756mg

Vitamin A, IU

210000IU

Vitamin C, total ascorbic acid

10380mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Beef Pan-Asian with Pineapple Sauce

A typical serving 1 Serving of Chicken & Beef Pan-Asian with Pineapple Sauce (603 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Beef Pan-Asian with Pineapple Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving (603 grams) of Chicken & Beef Pan-Asian with Pineapple Sauce contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Beef Pan-Asian with Pineapple Sauce depends on the ingredients exists in it. On average, 1 Serving of Chicken & Beef Pan-Asian with Pineapple Sauce (about 603 grams) contains approximately 49 grams of protein.

On average, 1 Serving (about 603 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 603 grams) contains about 62 grams of carbohydrates.

Chicken & Beef Pan-Asian with Pineapple Sauce contains approximately 3 grams of fiber in 1 Serving (about 603 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 Serving Chicken & Beef Pan-Asian with Pineapple Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.